Women's Health AIRSLA

AIRSLA
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Dawnn Leary reads you her selections from Women's Health, a magazine for women who are smart, positive, active, stylish, sensational and funny; and who see living healthy as an emotional and physical process.

  1. 06/26/2023

    Women's Health Science of Friendships

    Show Notes for Women's Health-AIRSLA WomensHealth03272023.mp Out of practice in the pal-production department?  Whether you want to waste maintaining already-tight bonds or forge brand-new ones that'll bolster your well-being for years to come, you can put these research-based strategies into play today. By Lindsay Geller, Naydeline Mejia, and Lydia Wang AIRSLA This podcast is produced by Audio Internet Reading Service of Los Angeles (AIRSLA). These recordings are provided solely for the use of the blind and print impaired. Materials or items read on AIRSLA are the copyright property of the original authors and publishers. No unauthorized use or duplication is permitted. Contact Information website: https://airsla.info email: airslafeedback@gmail.com

  2. 06/26/2023

    Women's Health Balancing Act

    Show Notes for Women's Health-AIRSLA WomensHealth04032023.mp Cortisol is infamous for being a major player in our stress response, but its role is wildly misunderstood.  We'll explain, then teach you how to turn it into a tool for better well-being. By Jackie Lam AIRSLA This podcast is produced by Audio Internet Reading Service of Los Angeles (AIRSLA). These recordings are provided solely for the use of the blind and print impaired. Materials or items read on AIRSLA are the copyright property of the original authors and publishers. No unauthorized use or duplication is permitted. Contact Information website: https://airsla.info email: airslafeedback@gmail.com

  3. 06/26/2023

    Women's Health Family Ties

    Show Notes for Women's Health-AIRSLA WomensHealth04102023.mp Knowing your extended health history is a powerful way to safeguard your well-being.  Sometimes, it only requires a conversation. By Jasmine Gomez AIRSLA This podcast is produced by Audio Internet Reading Service of Los Angeles (AIRSLA). These recordings are provided solely for the use of the blind and print impaired. Materials or items read on AIRSLA are the copyright property of the original authors and publishers. No unauthorized use or duplication is permitted. Contact Information website: https://airsla.info email: airslafeedback@gmail.com

  4. 06/06/2023

    Women's Health How to Be Limitless

    Show Notes for Women's Health-AIRSLA An exploration--and slightly skeptical examination--into what we've been told about aging.  Spoiler: The truth is so much better than the fiction. By Amy Wilkinson AIRSLA This podcast is produced by Audio Internet Reading Service of Los Angeles (AIRSLA). These recordings are provided solely for the use of the blind and print impaired. Materials or items read on AIRSLA are the copyright property of the original authors and publishers. No unauthorized use or duplication is permitted. Contact Information website: https://airsla.info email: airslafeedback@gmail.com

  5. 05/29/2023

    Women's Health Identity Shift

    Show Notes for Women's Health-AIRSLA A major health event can fundamentally transform how you view yourself.  Mental wellness experts have advice for finding a new sense of direction. By Jackie Lam AIRSLA This podcast is produced by Audio Internet Reading Service of Los Angeles (AIRSLA). These recordings are provided solely for the use of the blind and print impaired. Materials or items read on AIRSLA are the copyright property of the original authors and publishers. No unauthorized use or duplication is permitted. Contact Information website: https://airsla.info email: airslafeedback@gmail.com

  6. 05/29/2023

    Women's Health Craft the Life You (Truly) Want

    Show Notes for Women's Health-AIRSLA You may think purpose is a destination, but psych experts say it's more of a journey--and you have to reshape it over and over.  Not sure where to start?  Follow these steps.  By Amelia Harnish AIRSLA This podcast is produced by Audio Internet Reading Service of Los Angeles (AIRSLA). These recordings are provided solely for the use of the blind and print impaired. Materials or items read on AIRSLA are the copyright property of the original authors and publishers. No unauthorized use or duplication is permitted. Contact Information website: https://airsla.info email: airslafeedback@gmail.com

  7. 04/19/2023

    February Women's Health The Social Media Mirror

    Show Notes for Women's Health-AIRSLA The Social Media Mirror Tiktok and instagram videos are leading more women to self-diagnose with forms of neurodiversity such as ADHD and Autism.  But experts are wary of nuance-lacking mental health content made for views.  WH reflects on this growing issue. By Lauren Krouse AIRSLA This podcast is produced by Audio Internet Reading Service of Los Angeles (AIRSLA). These recordings are provided solely for the use of the blind and print impaired. Materials or items read on AIRSLA are the copyright property of the original authors and publishers. No unauthorized use or duplication is permitted. Contact Information website: https://airsla.info email: airslafeedback@gmail.com

  8. 04/19/2023

    Women's Health February 2023 Tracker Trend

    Show Notes for Women's Health-AIRSLA Tracker Trend Health and fitness fanatics are bio-hacking blood sugar to optimize energy, performance, and more.  WH reports on the convo-sparking issue.  By Amy Marturana Winderl AIRSLA This podcast is produced by Audio Internet Reading Service of Los Angeles (AIRSLA). These recordings are provided solely for the use of the blind and print impaired. Materials or items read on AIRSLA are the copyright property of the original authors and publishers. No unauthorized use or duplication is permitted. Contact Information website: https://airsla.info email: airslafeedback@gmail.com

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About

Dawnn Leary reads you her selections from Women's Health, a magazine for women who are smart, positive, active, stylish, sensational and funny; and who see living healthy as an emotional and physical process.

Information

  • Creator
    AIRSLA
  • Years Active
    2021 - 2023
  • Episodes
    58
  • Rating
    Clean
  • Copyright
    © Copyright 2026
  • Show Website
    Women's Health AIRSLA