Insightful Sharing From The Inside-Out Podcast

Omar Ben Moussa

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Mental Health
Updated Weekly

Insightful conversations with individuals who've managed to find well-being and mental health in the midst of their traumas, mental health issues, feelings of stuckness and not being able to move forward, chronic pain & other physical issues.

04/24/2022

ISP10 - Well-Being In the Midst of Health Challenges with Iriel Laurel Holmes

Iriel Laurel holmes who is a Spiritual Reset Coach and author of 'Becoming Human: the story of you and me and how we came to be' Do you know how awesome you are?', a massage therapist and an excellent cook. In this episode Iriel, shares her encounter with the inside-out understanding and how it helped her transform as a person from being a victim of life to waking up to her true-self and navigating life from that space. She also shares how the 3 principles helped her overcome several health challenges and adversities that life threw at her along the way. Website: www.laurieholmes.com Email Address: lsholmes7106@yahoo.com
03/12/2022

ISP9- Finding Resilience In The Face Of Hardships with Kathryn Jones

Kathryn Jones is the CEO of Back to Back to the Firtrah Mentoring Academy and author of two books; step up embrace the Leader within & Naked Happiness: the secret to stripping down to your innate emotional and spiritual resilience. In this episode, Kathryn shared how the inside-out understanding helped her finding her innate resilience and wisdom and get over various types of abuse including sexual abuse, unhealthy way of being in relationships and being sick and unable to function after her divorce. She also shared her two massive insights that has changed everything for her in her business and her relationship with her mom, kids & clients. Website: http://backtothefitrah.com/ Email Address: kathryn@kathrynljones.com
02/22/2022

ISP8- The Link Between Surrendering To God & Mental Well-Being with Joe Fletcher

Joe is the Communications Manager of the MENTAL HEALTH TRANSFORMATIONS Group (/www.acttraining.biz/mentalhealthtransformations). The group consists of members who were handpicked by Harry Derbitsky. Each member has suffered severe mental and physical struggles and diagnoses, who then experienced a life-changing transformation in their life, after discovering the 3 Principles teachings of Sydney Banks. Joe and Harry now give talks to podcasts, webinars, and groups from around the world, on how and what they discovered in themselves, can help others to find their own healing. Joe is a coach on HEARTFELT PRESENCE, along with individual clients. In this conversation, Joe talks about what he was like before discovering Syd's teachings and the 3 Principles understanding to what he sees he is like now, the experience he went through when he had his spiritual awakening and transformational experience, what was the first major insight he had that made a big difference, talking about the effects of ego, what God being me but not me being The God meant to him, He talks about what he is doing now, how the understanding helps him to navigate life and his mental health, how surrendering to God helps him when he is in mental trouble, his advice to others who are struggling and how he sees mental illness as a call back to who we really are and how he feels God guides him through life. You can get in touch with Joe in: mentalhtjoe@gmail.com
02/01/2022

ISP7- Is Peace Of Mind The Perfect Diet? with Yael Abramson

As a child, Yael Abramson struggled with many insecurities including food and relationship issues, this led to a mental illness diagnosis at 23. After this Yael lived feeling that she was mentally broken and that their was nothing she could do to change that. After coming across the 3P understanding, she gradually began to feel free, she found peace of mind, more security and after one year she lost an amazing 50 kilos without any effort or dieting. Seeing her true nature and understanding that mental states are a part of being human and not a cause of the past or the future have brought a beautiful freedom to Yael. In the light of this understanding Yael has been able to reframe past TRAUMA into her TRUTH and it has given her the ability and strength to share this understanding and help others. Yael is now a Three Principles practitioner with 3PGC, a life coach, and a Rewilding Guide. She also co-facilitates the Missing Link book club in Hebrew with her friend Aviva Pashchur and works with a group of people translating the many books available about this understanding for the Hebrew-speaking community. In this episode, Yael shares how losing weight happened effortlessly after coming across the 3 principles understanding and also how it contributed to eliminate almost all her insecurities and her bipolarism and freed her from medication & worry. You can contact Yael via email at: yaelabramson83@gmail.com
01/18/2022

ISP6- From Complete Darkness To Delight & Well-Being with Sumaya Abu-Haidar

Sumaya Abuhaidar, Ph.D. is a life coach and equine guided coach based in Crested Butte, Colorado. With her husband Jason Berv and her herd of four horses, she points people to a deeper understanding of the Three Principles. Sumaya first encountered the Principles in 2003 and has dedicated herself since that time to learning and sharing this understanding. She loves nothing more than pointing people to the truth of who they really are and unleashing human potential and possibility. In this episode, Sumaya describes her work with horses and how she has come to see the work as a profound way to share the language of Mind and to facilitate deep insights for her clients. Sumaya also shares her two year journey of illness and injury and how that journey led her to a direct experience of her innate wellbeing and wholeness even in the midst of profound physical and psychological distress. Website: https://bluedotcoaching.org/ Email Address: Sumaya@bluedotcoaching.org
01/07/2022

ISP5- The Essence Of Mental Health with Joe Bailey

Joe Bailey is a licensed psychologist and for the past forty-six years, Joe’s desire to understand the connection between– Psychological, Physical & Spiritual facets of human beings has pulled him into a deeper understanding of the whole person and away from the current fragmented view. His search led to a health-based approach to counseling, prevention programs, workplace wellness and the attainment of a personal life of peace, joy and fulfillment for all people called Three Principles Psychology, when he met his mentor Sydney Banks in 1980. Sydney continued to mentor and inspire Joe for the next 29 years on a paradigm shift for the field of psychology. Joe has worked– Marriage and family counselor University teacher Trainer of therapists Author of 6 books. Consultant to organizations In this episode, Joe shares about how he met Mr Sydney Banks and the love of his life in the same day and how listening to the truth spoken by the humble scotish changed his life completely and helped him have a contented life and a deeper impact in his practice and with his clients. Joe also shared stories of hope and miracles that happened to his client that used to suffer psychologically. Connect with Joe here: https://www.joebaileyandassociates.com/ Check out his latest book: https://www.amazon.com/Thriving-Eye-Hurricane-Unlocking-Resilience/dp/1642506605/ref=sr_1_1?crid=XYCEAVKC82TM&keywords=thriving+in+the+eye+of+the+hurricane&qid=1641569690&sprefix=thriving+in+the+ey%2Caps%2C212&sr=8-1
12/24/2021

ISP4- Free Inside-Out with Derrick Mason

Derick Mason is the director of beyond recovery and the co-founder of beyond truth. In this episode Derrick highlights how the 3 principles understanding allowed him to experience freedom and find himself inside jail and helped him drop several detrimental beliefs,behaviours and thought patterns that kept him trapped in a vicious circle of negative thinking. He also shared about how this experience turned his life around and contributed in helping him live a normal and happy life with his loved ones and never comeback to his old behaviour and thought patterns. Derrick Mason is the director of Beyond Recovery and the Co-Founder of Beyond Truth. In this episode Derrick highlights how the 3 principles understanding allowed him to experience freedom and find himself inside jail and helped him drop several detrimental beliefs,behaviours and thought patterns that kept him trapped in a vicious circle of negative thinking. He also shared about how this experience turned his life around and contributed in helping him live a normal and happy life with his loved ones and never comeback to his old behaviour and thought patterns. You can connect with Derrick here: https://web.facebook.com/derrick.mason.332345
12/13/2021

ISP3- The Way Out Of Codependency & Narcissistic Abuse with Del Adey-Jones

Del Adey-Jones is a 3 principles practitioner, teacher, author & the founder of the way out of codependency and narcissistic abuse. Del Adey-Jones had mental health issue around Codependency and Narcissistic Abuse. she spent thirty plus years in conventional therapy trying to overcome the negative effects of these issues. It was only when she came across the 3 Principles that she was able to find the way out of that thinking and behaviour. This episode covered the detrimental effect of excessive emotional and psychological reliance on a partner and narcissism and how a deep understanding of the inside-out understanding could 𝐟𝐫𝐞𝐞 𝐮𝐬 𝐚𝐧𝐝 𝐡𝐞𝐥𝐩 𝐮𝐬 in this matter. We also talked about the importance of following your own wisdom and not someone else's. Website: https://www.deladeyjones.com/
12/02/2021

ISP2- A Blessing In The Storm with Amy Crippen

Amy Crippen, BSN, RN is a Nurse Researcher and Holistic Wellness Nurse Coach with a vision to redefine well-being with a focus on the intersection of community care and healthcare. This vision emerged from a simple understanding found in the principles of innate health. She guides her coaching clients to a deeper space within themselves to unlock health from the inside out! You can find more about Amy Crippen in: https://amycrippen.com/ In this episode Amy shares her experience before coming across the 3 principles, from having suicidal thought, not fitting in and being in survival mode and in a constant feeling of anxiety to security, belonging and well-being.
11/10/2021

ISP1- Getting Lost & Finding Your Way Back Home with Nyarkoa Mensah-Jordan

Nyarkoa Mensah-Jordan MSW is a licensed clinical social worker who came across the Three Principles 28 years ago. She has shared the principles in summer camps, community health and transitional housing organizations, homeless shelters and is currently working with teens in alternative high schools. She deeply loves and respects the human beings she gets to work with and considers it an honor to walk the road with them a while. Nyarkoa is also singer-songwriter and lover of music and movement. She uses music as a way of reaching past the intellect in order to connect with the precious heart of another human being. In this episode Nyarkoa shares with us her journey toward finding herself back and the challenges she encountered physically and mentally and how she'd managed to find her way back home. In her words 'we as human beings all lose our way and get caught up in our thinking’. Nyarkoa has discovered that no matter how many times she has gotten lost in her life, the depth, and peaceful silence THAT IS, is always HERE NOW in the precious present moment tenderly guiding her back home.

10 Episodes

Insightful conversations with individuals who've managed to find well-being and mental health in the midst of their traumas, mental health issues, feelings of stuckness and not being able to move forward, chronic pain & other physical issues.

Creator

Omar Ben Moussa
Years Active

2021 - 2022
Episodes

10
Rating

Clean
Copyright

© Copyright Omar Ben Moussa
Show Website

Insightful Sharing From The Inside-Out Podcast