Mental health and chronic illnesses and the effects of hate and how kindness costs nothing

Jessica Ravenscroft
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  • Mental Health
  • Daily

My podcasts will be linked to both the struggles of mental health and chronic illnesses and also how hate can effect a person and that kindness costs nothing always be kind they are pieces in of writing I have done ©️ Jessica ravenscroft 11/11/21

Episodes

  1. 01/01/2022

    New year new me

    Part 1- as the new year begins make small changes everyday big changes will come. Reflect on the past year try and think of the positives but if a negative crosses your mind try and think of a goal for 2022 to turn the negative from 2021 into a positive for 2022 , happy new year everyone

  2. 12/16/2021

    Ways to support someone with an eating disorder around Christmas

    In this I am discussing ways someone with an eating disorder and how to support them and also for anyone experiencing an eating disorder ways they can challenge certain thoughts around chr

    Ways to support someone with an eating disorder around Christmas

  3. Season 3, Episode 1 Trailer

    Introduction to my series’s on how to support people struggling with mental health at Christmas

    This is an intro into a series I’m doing in the run up to Christmas about ways to support someone struggling with mental health and/or eating disorders around the Christmas time

    Introduction to my series’s on how to support people struggling with mental health at Christmas

  4. 11/11/2021

    Autism and the struggle of change ©️Jessica ravenscroft 11/11/21

    The struggle is real a poem about how real the struggle of change of routine can be when you are diagnosed with autism

  5. Trailer

    Trailer to my podcasts and what I’ll be talking about in then

    My podcasts will be based on mental health, eating disorders and chronic illnesses and the daily struggles faced and how to support other I would also love to get other people involved in my podcasts

  6. 11/11/2021

    CRPS (complex regional pain syndrome) awareness month ©️Jessica ravenscroft 11/11/21

    This is a piece of writing I have done about CRPS ©️ Jessica ravenscroft 11/11/21

    CRPS (complex regional pain syndrome) awareness month ©️Jessica ravenscroft 11/11/21

  7. 11/11/2021

    A poem I wrote the reality of hate ©️ Jessica ravenscroft 11/11/21

    The 1st episode of my series for world kindness day 2021

  • 2 Trailers
    5 Episodes

Trailers

About

My podcasts will be linked to both the struggles of mental health and chronic illnesses and also how hate can effect a person and that kindness costs nothing always be kind they are pieces in of writing I have done ©️ Jessica ravenscroft 11/11/21

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