Ultimate Sports Training Show

Bob Lemire

Comprehensive discussions about diet, exercise, and associated training routines that are all part of helping Athletes achieve the necessary mental and physical fitness levels to compete at the highest levels hosted by Bob Lemire.

  1. 10/22/2025

    Episode 61- Bob Lemire

    Grand Master Bob Lemire chats about vitamins, fitness, and his own healthy habits.

    28 min

  2. 10/20/2025

    Episode 60- Joe Conway

    Host Bob Lemire who is a Grand Master in the martial art of Tae Kwon Do welcomes back his good friend Joe Conway.

    1h 2m

  3. 05/09/2025

    Episode 59- Bob Lemire

    Grand Master Bob Lemire chats about health and nutrition in this episode.

    32 min

  4. 02/24/2025

    Episode 58- Bob Lemire

    Host Grand Master Bob Lemire chats about his own personal experiences with taking vitamins and apply acupressure techniques with his own body to relieve pain.

    1 hr

  5. 01/13/2025

    Episode 57- Josh Valdez & Erin Gannon

    Bob welcomes Josh Valdez & Erin Gannon to chat running a gym and fitness.

    1h 1m

  6. 12/20/2024

    Episode 56- Brodie Gannon and Josh Gagnon

    Bob welcomes back former Dracut High School stand out Athletes to talk about their lives in college sports.

    57 min

  7. 12/06/2024

    Episode 55

    Bob is solo in the episode and shares his own personal experiences with vitamins, healthy lifestyle and more.

    53 min

  8. 10/18/2024

    Episode 54- Nick Nalette

    Bob welcomes athlete Nick Nalette who has played high school and college baseball as a catcher. They discuss healthy lifestyles and staying fit.

    1h 2m
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Comprehensive discussions about diet, exercise, and associated training routines that are all part of helping Athletes achieve the necessary mental and physical fitness levels to compete at the highest levels hosted by Bob Lemire.

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