Hell Froze Over

Celena Shanti
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  • Mental Health
  • Updated Weekly

My intention is simple….connection. I am on a quest to connect with others, like you, who took a leap and have their own hell froze over stories to tell. I am on a quest to try new things that I was afraid of in the past and share my experiences and some things I have learned along the way.

  1. 03/14/2022

    In My House with Dianne McCoubrey - Part 2

    Welcome to this week's episode of the Hell Froze Over Podcast! This week, Dianne McCoubrey is back on the podcast with me. Dianne has 3 wonderful children....4 if you include her husband Brian:) Family, retirement, and our dogs are some of the cool topics we talk about. Enjoy part 2 of our conversation! What a life! Resources Painters On the Bay - Owner/Operator: Hailey McCoubrey Interior and exterior painting and staining Call for a free estimate: 705-279-2773 Email: paintersonthebay@gmail.com Instagram: https://instagram.com/paintersonthebay/ To connect with me about the Hell Froze Over podcast, please direct message me on Instagram: Celena Shanti: https://www.instagram.com/celenashanti Email: celena.shanti@gmail.com

  2. 03/07/2022

    In My House with Dianne McCoubrey - Part 1

    Welcome to this week's episode of the Hell Froze Over Podcast! This week, Dianne McCoubrey is on the podcast with me and we had a enjoyable conversation about family, faith, friends, values and so much more! Dianne is the VP of Sales at Salesfloor. Dianne and I met in Grade 7 at a track meet and we seem to appear in each other lives at interesting times over the course of our lives. Enjoy part 1 of our conversation! What a life! Resources Painters On the Bay - Owner Operator: Hailey McCoubrey Interior and exterior painting and staining Call for a free estimate: 705-279-2773 Email:  paintersonthebay@gmail.com Instagram: https//www.instagram.com/paintersonthebay/ To connect with me about the Hell Froze Over podcast, please direct message me on Instagram: Celena Shanti: https://www.instagram.com/celenashanti Email: celena.shanti@gmail.com

  3. 01/10/2022

    Still don't know what I was waitin' for

    Welcome to this week's episode of the Hell Froze Over Podcast. Trying new things and breaking through your perceived limitations is this week's theme. My Hell Froze Over stories are about fulfilling a childhood dream to learn to play the piano and how I surprised myself when I was focusing on healing an injury using a new type of workout. Resilience and grounding (studying, learning, understanding) will be very important in 2022 and the years to come to our mental, physical, and emotional well-being. What a life! For more information on the Hell Froze Over podcast, please follow me on Instagram: Celena Shanti:  https:www.instagram.com/celenashanti Resources Simply Piano https://www.joytunes.com/simply-piano Essentrics  https://essentrics.com/

  4. 01/03/2022

    Monday, Monday, so good to me

    Welcome to this week's episode of the Hell Froze Over Podcast. This week's episode is dedicated to my mediation group that meets weekly on Mondays. Connection with others is so important to our well-being. My Hell Froze Over story is about how this amazing group found one another and how we have stayed connected during these uncertain times. What a life! For more information on "Hell Froze Over", please follow me on Instagram: Celena Shanti:  https:www.instagram.com/celenashanti Resources Ten Percent Happier Podcast  https://www.tenpercent.com/podcast

  5. 12/13/2021

    Episode 10: Let's Get Ready to Rumble

    Welcome to this week's episode of the Hell Froze Over Podcast. This week I am sitting with my husband Jeff to talk about our goals for 2022 and how we have evolved over the past 22 years in how we plan for the year ahead. This will be the final episode for 2021. I look forward to connect with you in 2022! Thank you for listening:) What a life! Resources https://www.jackcanfield.com/

  6. 12/06/2021

    I want to be a "Rock" star

    Welcome to this week's episode of the Hell Froze Over Podcast! This week's Hell Froze Over story is about Dwayne "The Rock" Johnson. In 2001, I met The Rock at a book signing in Toronto. I was a hard core WWE fan growing up and The Rock was my favourite wrestler. Over the years, Dwayne Johnson has spoken out about his struggles with his mental health. It has been amazing to follow Dwayne Johnson's career over the past 25 years and see how far he has come. Mental health is still a huge stigma in society and I hope to help where I can to change this by using this platform. What a life!

  7. 11/29/2021

    Come along with me, to a land of make believe - Part 2

    On this week's episode of the Hell Froze Over Podcast, Three Things Part 2 of my interview with Jeff about New Brunswick Life Lesson Final Thoughts Sneak peak of Friday's bonus mini solo cast What a life!

  8. 11/26/2021 ·  Bonus

    Self-Care

    Welcome to the Hell Froze Over podcast. I hope this mini bonus episode on self-care helps you flow into the weekend. What a life!

See All (14)

About

My intention is simple….connection. I am on a quest to connect with others, like you, who took a leap and have their own hell froze over stories to tell. I am on a quest to try new things that I was afraid of in the past and share my experiences and some things I have learned along the way.

Information

  • Creator
    Celena Shanti
  • Years Active
    2021 - 2022
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Celena Shanti
  • Show Website
    Hell Froze Over