Open Door Yoga Wellness Tips

Myodo Jabo
  • 0.0 (0)
  • Alternative Health
  • Monthly Series

Ideas for improving your wellness - of body, mind, and spirit.

Episodes

  1. Episode 1

    Wearing a Mask as a Spiritual Practice

    In this, our inaugural episode, Myodo explains why looking after our fellow humans on this planet is at least as important as going to church or meditating.

    Wearing a Mask as a Spiritual Practice

  2. Episode 2

    End Anxiety Through Meditation

    Mindfulness can help you stop worrying. Learn about the anxiety-related benefits of meditation, how to meditate to reduce anxiety, & other natural anxiety aids.

    End Anxiety Through Meditation

  3. Episode 3

    Heart-Healthy Habits You Don’t Want to Live Without

    Lifestyle changes can reduce your risk of developing serious heart conditions by more than 90%, even if you already have high cholesterol or blood pressure.

    Heart-Healthy Habits You Don’t Want to Live Without
  • 3 Episodes

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Ideas for improving your wellness - of body, mind, and spirit.

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