Melanin Vegan

Jeanna Gaines
  • 5.0 (8)
  • Self-Improvement
  • Weekly

Melanin Vegan is about improving your mindset based on food, culture, environment, your health, gender and animals. Veganism is a lifestyle not a diet. I am exposing the animal agriculture and the myths around veganism. Have you ever heard the phrase you are what you eat? I speak for the unspoken!!! Melanin and feminism play a role in this podcast as well; I am a young melanin woman. Do you know how much a gram of melanin is worth? I hope my listeners gain cognition from this podcast, because Melanin Vegan is beyond a category it's how we're going to evolve.

  1. 08/03/2022

    Difference types of diets

    Today's episode is discussing what a vegan, vegetarian, pescatarian, flexitarian, fruitarian, and keto diet is. I don't want anyone to be focus into one of theses diet do what fixes you best.

  2. 07/27/2022

    Morning herbs

    I am not a herbalist nor am I a doctor. This is based off my experience and research I have conducted; I use these three herbs in the morning for teas, smoothies, or to sprinkle on top of my food. I challenge YOU to buy a herb that really catches your eye and experience with it. The website I use is Alkaline herb shop.

  3. 07/20/2022

    Composting

    In my journey of reducing waste I came across composting and fell in love with it. Composting is so beneficial for yourself and the environment. I was unaware of what this could do to my soil and plants, this recycling process converts food scraps to organic soil. If you garden or just wondering how you can live with less waste compost is definitely the way to go! It is also centers near you that receive compost so if you don't know how to do it or have to much you can drop of your food scraps at a local center near you.

  4. 07/15/2022

    Cons of being vegan

    Some people tend to think that all vegans are healthy and aware of everything that's not true. I know vegans who love the journey, but I also know vegans who are no longer vegan. In this episode I discuss my personal cons of being a vegan.

  5. 07/15/2022

    Pros of being vegan

    Veganism can improve your health on so many levels. I discuss how being vegan helped me health wise, learning about my environmental impact, and the animals we exploit. I hope you can learn something new today about veganism and became your journey.

  6. 06/29/2022

    "vegan food is expensive"

    Some people tend to believe that a healthy diet is expensive of course it is when you add in fast food, snacks, and processed food. You have to have a schedule and a budget when you go grocery shopping. Veggies and fruits are the cheapest items in stores it's also what a lot of poor people eat on a daily because of the cost. I also have an episode called Fast food restaurants where I talk about vegan pricing.

  7. 06/22/2022

    Feminism and animal rights

    *If you are sensitive or have experienced sexual abuse this episode may trigger your emotions!* In this episode, I mention the connection between a feminist and a animal rights activist. People don't talk about the abuse that female animals endure while discussing feminism.

  8. 06/18/2022

    Dedication

    As a child, my mother always taught me to never allow a person to tell me what I can and can't do! She gave me my confidence I needed to have ambition. Everyone has dreams, but a lot of people put their dreams on hold to work paycheck to paycheck and end up losing faith in their dreams in the progress . It's ok to have a 9-5 job just make sure you are doing and working for what you love on the side! Never lose faith in what YOU love.

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About

Melanin Vegan is about improving your mindset based on food, culture, environment, your health, gender and animals. Veganism is a lifestyle not a diet. I am exposing the animal agriculture and the myths around veganism. Have you ever heard the phrase you are what you eat? I speak for the unspoken!!! Melanin and feminism play a role in this podcast as well; I am a young melanin woman. Do you know how much a gram of melanin is worth? I hope my listeners gain cognition from this podcast, because Melanin Vegan is beyond a category it's how we're going to evolve.

Information

  • Creator
    Jeanna Gaines
  • Years Active
    2021 - 2022
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © Jeanna Gaines
  • Show Website
    Melanin Vegan