Your Belief Era

Aimee
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  • Self-Improvement

Your Belief Era is your space to believe in YOU. I’m Aimee, your confidence cheerleader, and I’m here to remind you who the F you are when you forget. This isn’t about being positive every day or pretending life is perfect. It’s about self-belief, self-love, confidence, boundaries, anxiety, money mindset and changing the beliefs that were never really yours. You’ll find affirmations, guided meditations, grounding techniques and honest conversations to help you feel calmer, trust yourself, love yourself and back yourself. Follow me on Insta & Tiktok: YourBeliefEra

  1. Sep 23

    Evening Reset: Put the Day Down | Bedtime Meditation for Anxiety & Overthinking

    Had a long day? Put the f*****g day down. 💛 This calming evening guided meditation with affirmations is designed to help you slow down, let go of the day, quiet an overthinking mind and settle into bed feeling safe, grounded and ready to rest. Fair warning: I’m not your typical mindset guru. I have a potty mouth, I believe in tough love, and I’m definitely not going to tell you that every day has to be a good one. Through gentle breathing, grounding, gratitude and positive affirmations, we’ll release what doesn’t need to come to bed with you and remind you that one difficult day does not define your life. Perfect for your evening or bedtime routine, especially when you’re feeling anxious, overwhelmed, emotionally drained or you simply can’t switch your brain off. ✨ Evening meditation✨ Bedtime meditation & relaxation✨ Positive affirmations✨ Anxiety & overthinking support✨ Grounding & nervous system support✨ Gratitude & letting go✨ Self-love & self-belief You don’t need to solve tomorrow tonight. You’ve done enough. You are enough. Put the day down, girl. Goodnight. 💕

    Evening Reset: Put the Day Down | Bedtime Meditation for Anxiety & Overthinking

  2. Sep 23

    Morning Reset: Remember Who the F You Are | Morning Meditation & Affirmations

    Start your day feeling calm, confident, grounded and ready for whatever comes next. 💛 Fair warning: I’m not your typical mindset guru. I have a potty mouth, I believe in tough love, and sometimes you need someone to remind you who the F you are. This quick morning guided meditation with positive affirmations combines gentle breathing, grounding and powerful self-belief affirmations to help you reset your mindset, reconnect with yourself and start your day believing in YOU. Perfect for your morning routine, especially if you wake up feeling anxious, overwhelmed, unmotivated or stuck in your head. ✨ Morning meditation✨ Positive affirmations✨ Confidence & self-belief✨ Grounding & nervous system support✨ Anxiety & overthinking support✨ Positive mindset & motivation Take a few minutes to breathe, reset and remember: You’ve got this, girl. Now go live your ffing life. 💕

    Morning Reset: Remember Who the F You Are | Morning Meditation & Affirmations

  3. 05/01/2025

    Spirtual Plumbing 101! The ONLY affirmation you need to unblock your limiting beliefs.

    Hey my loves I just had a download from the universe & I had to share with you. I like to think of limiting beliefs as blockages in our pipes & all the work we do such as eft, meditation & affirmations are ways to unblock them much a like a plumber would. My spirtyal plumbing has been lack to say the least so the universe sent me this affirmation & omg it's so powerful! I hope it helps unclog your pipes like it is mine. Lots of love Aimee x

    Spirtual Plumbing 101! The ONLY affirmation you need to unblock your limiting beliefs.

  4. 04/30/2025

    I Am Affirmations for Self Love & Acceptance

    Welcome to Your Belief Era The podcast where we rewrite the stories we tell ourselves or most likely over people have told you. Here, you’ll find affirmations, meditations, and EFT practices that help you step fully into your self-love, abundance, and power. I’m Aimee, and I’m right here on this journey with you — working on my own self love & acceptance after healing & feeling lost. Today’s episode is all about self-love and acceptance. These “I am” affirmations are designed to remind you of the fact you are enough, just as you are. Find a quiet space, take a deep breath… and let’s begin. Lots of love Aimee x

    I Am Affirmations for Self Love & Acceptance

  5. 04/29/2025

    This is divine timing from the universe, self love journey & making this OUR belief era. The time is now!

    Hey my loves it's been a while! Take a listen to find out where i've been, why I feel like it's divine timing from the universe to come back & the self love journey i'm about to embark on. I want to take you with me & make sure this is our belief era & our self love summer. Follow me on insta Your belief Era.

    This is divine timing from the universe, self love journey & making this OUR belief era. The time is now!

  6. 12/19/2021

    Quick Grounding Technique To Relive Anxiety, Stress & Tension.

    Hello there beautiful soul I want you to use this 5 minute grounding technique whenever you find yourself overwhelmed, stressed or anxious. Pop in your headphones, take a seat & let me help you recenter & ground yourself in the present moment. This can literally be done anywhere you can sit down so your office chair, the car or the even the public loo if you find yourself overwhelmed when you're out & about.  You've got this! Lots of love Aimee x BUY ME A COFFEE: All caffeine donations are accepted with love & gratitude. https://www.buymeacoffee.com/affirmationa YOUTUBE: https://www.youtube.com/channel/UC7mHdDt3VmzMmt4-yTgxf0g INSTA: https://www.instagram.com/affirmationaimee/

    Quick Grounding Technique To Relive Anxiety, Stress & Tension.

  7. 11/23/2021

    Affirmations For Anxiety. Calm your mind & create inner peace!

    Hello my love use these affirmations to calm your anxious mind, release stress & create inner peace. In the past I have suffered from anxiety so extreme I couldn't even leave my house so I know exactly what it feels like when the panic & anxiety start to overpower you which is why I have created these affirmations to help you distract your mind, empower you with powerful positive thoughts & create inner peace inside of you.  Anxiety feels all consuming in the moment & doing these affirmations will help you take back control. I will do a full episode on how I overcame my anxiety disorder & obsessive compulsive thinking which was literally ruling & ruining my life in equal measures for years, very soon just incase it can help you. You've got this! Lots of love Aimee x BUY ME A COFFEE: All caffeine donations are accepted with love & gratitude. https://www.buymeacoffee.com/affirmationa YOUTUBE: https://www.youtube.com/channel/UC7mHdDt3VmzMmt4-yTgxf0g INSTA: https://www.instagram.com/affirmationaimee/

  8. 11/20/2021

    Love The F*ck Out Of Yourself! BECAUSE I AM affirmations.

    These are the most empowering self love affirmations for ultimate self confidence, self love & self worth! All you have to say after I ask you a question is ... BECAUSE I AM.  Saying affirmations without feelings will not work & you might as well be reciting your shopping list which is why I use this style of affirmation to tap straight into your feels without you even having to try. Doing these affirmations over a period time will change your mindset & fill your self love cup until its overflowing! I have no doubt! Enjoy my love & please let me know what you think. Share to anyone you think can benefit from these. Self love is the best love lets spread the word. This is a little introduction episode to the Because I Am affirmations you can listen to first just so you know what the heck I'm on about & the reason why I created these affirmations & why I think they are so empowering! https://anchor.fm/affirmationaimee/episodes/If-Affirmations-Make-You-Feel-Like-A-Fake-Then-Listen-To-This-e1aiii6 BUY ME A COFFEE: https://www.buymeacoffee.com/affirmationa - All coffee is accepted with love & gratitude! YOUTUBE: https://www.youtube.com/channel/UC7mHdDt3VmzMmt4-yTgxf0g INSTA: https://www.instagram.com/affirmationaimee/

    Love The F*ck Out Of Yourself! BECAUSE I AM affirmations.
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About

Your Belief Era is your space to believe in YOU. I’m Aimee, your confidence cheerleader, and I’m here to remind you who the F you are when you forget. This isn’t about being positive every day or pretending life is perfect. It’s about self-belief, self-love, confidence, boundaries, anxiety, money mindset and changing the beliefs that were never really yours. You’ll find affirmations, guided meditations, grounding techniques and honest conversations to help you feel calmer, trust yourself, love yourself and back yourself. Follow me on Insta & Tiktok: YourBeliefEra

Information

  • Creator
    Aimee
  • Years Active
    2021 - 2026
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Aimee
  • Show Website
    Your Belief Era