Me, My Brain, & I

Jenna wells

0.0 (0)
Mental Health
Weekly

wether its my day to day, my past, or just some random thoughts I need to spew, I’ll be sharing it here. I am going to dive into my anxiety, depression, challenges and anything that I need to talk about as if my microphone is my therapist. And hopefully sharing advice & gaining/giving insight along the way. This is my new found way of therapy for myself

02/11/2023

jan 9th

little break up chats
10/21/2022

Pet peeves

Just 5 of my pet peeves at this moment in time
02/08/2022

meditation

Talking about my current meditation/breath work experience, crying like a baby, and Mavericks 333 marketing ploy
12/03/2021

Immunity shots & walks

going on a dopamine detox, running into a cat fight on my daily walk, & climbing into my warm heated blanket are some topics today
11/24/2021

cats & asthma

some dysfunctional talk about my morning walk, pre thanksgiving thoughts, and starting my talk on the toilet. a little bit about my asthma & a major rant on me wanting a cat
11/24/2021

what’s up

just a simple first podcast , I speak about my day starting from breakfast and get into some chit chat about meditation and damnit dolls. It’s only up from here, I should really think of a new intro and outro :0

6 Episodes

wether its my day to day, my past, or just some random thoughts I need to spew, I’ll be sharing it here. I am going to dive into my anxiety, depression, challenges and anything that I need to talk about as if my microphone is my therapist. And hopefully sharing advice & gaining/giving insight along the way. This is my new found way of therapy for myself

Creator

Jenna wells
Years Active

2021 - 2023
Episodes

6
Rating

Explicit
Show Website

Me, My Brain, & I

Me, My Brain, & I

Episodes

jan 9th

Pet peeves

meditation

Immunity shots & walks

cats & asthma

what’s up

About

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