Boundaries The Peace Maker !

Swati Sharma
  • 0.0 (0)
  • Self-Improvement
  • Biweekly

This Podcast series will help you to understand : -Introduction to Boundaries -What are Boundaries -Cost of not having healthy Boundaries -Six types of Boundaries www.swati-sharma.com email- info@swati-sharma.com

Episodes

  1. 01/05/2022

    Common Ways People Respond-2

    This series is all about Boundaries! When I first learned about boundaries, I was confused about how the concept applied to my life. "Boundaries" can be such a broad and intimidating term. This series will show you many different aspect of having healthy boundaries and offer insights into how we can honour the boundaries set by others. In Ep6 you will learn below key points: 8 Common ways people respond when you share your boundaries and how to handle the responses. Pushback  Limit Testing  Ignoring  Questioning Defensiveness  Disappearing/Ghosting  Silent Treatment  Acceptance In-order to reach out to wider Indian audience and make them aware about Boundaries have created the series in "Hindi" and I really loved the process. Do share this podcast with your loved ones who might really need to create Boundaries in their life. Like,Share, Comment and subscribe to the PODCAST!. Do follow/subscribe on social media to get connected! Stay Blessed!! XOXO Swati Sharma Life & Business Coach

    Common Ways People Respond-2

  2. 12/13/2021

    Common Ways People Respond-1

    This series is all about Boundaries! When I first learned about boundaries, I was confused about how the concept applied to my life. "Boundaries" can be such a broad and intimidating term. This series will show you many different aspect of having healthy boundaries and offer insights into how we can honour the boundaries set by others. In Ep5 you will learn below key points: 8 Common ways people respond when you share your boundaries and how to handle the responses. Pushback Limit Testing Ignoring Questioning Defensiveness Disappearing/Ghosting Silent Treatment Acceptance In-order to reach out to wider Indian audience and make them aware about Boundaries have created the series in "Hindi" and I really loved the process. Do share this podcast with your loved ones who might really need to create Boundaries in their life. Like,Share, Comment and subscribe to the PODCAST!. Do follow/subscribe on social media to get connected! Stay Blessed!! XOXO Swati Sharma Life & Business Coach

  3. 12/09/2021

    Two Parts of Setting Boundaries

    This series is all about Boundaries! When I first learned about boundaries, I was confused about how the concept applied to my life. "Boundaries" can be such a broad and intimidating term. This series will show you many different aspect of having healthy boundaries and offer insights into how we can honour the boundaries set by others. In Ep4 you will learn below key points: Two parts of setting Boundaries Importance Communication Importance of Action Examples of both steps In-order to reach out to wider Indian audience and make them aware about Boundaries have created the series in "Hindi" and I really loved the process. Do share this podcast with your loved ones who might really need to create Boundaries in their life. Like,Share, Comment and subscribe to the PODCAST!. Do follow/subscribe on social media to get connected! Stay Blessed!! XOXO Swati Sharma Life & Business Coach

    Two Parts of Setting Boundaries

  4. 12/05/2021

    Levels of Boundaries

    This series is all about Boundaries! When I first learned about boundaries, I was confused about how the concept applied to my life. "Boundaries" can be such a broad and intimidating term. This series will show you many different aspect of having healthy boundaries and offer insights into how we can honour the boundaries set by others. In Ep3 you will learn below key points: Levels of Boundaries Porous Boundaries Porous Boundaries look like Examples of Porous boundary setting Rigid Boundaries Rigid Boundaries look like Examples of Rigid boundary setting Healthy Boundaries Healthy Boundaries look like Examples of Healthy boundary setting In-order to reach out to wider Indian audience and make them aware about Boundaries have created the series in "Hindi" and I really loved the process. Do share this podcast with your loved ones who might really need to create Boundaries in their life. Like,Share, Comment and subscribe to the PODCAST!. Do follow/subscribe on social media to get connected! Stay Blessed!! XOXO Swati Sharma Life & Business Coach

  5. 11/30/2021

    What the heck are Boundaries?

    This series is all about Boundaries! When I first learned about boundaries, I was confused about how the concept applied to my life. "Boundaries" can be such a broad and intimidating term. This series will show you many different aspect of having healthy boundaries and offer insights into how we can honour the boundaries set by others. In Ep2 you will learn below key points: Boundaries are the gateway to healthy relationships case study how to handle work stress how to handle home stress How to balance the daily challenges In-order to reach out to wider Indian audience and make them aware about Boundaries have created the series in "Hindi" and I really loved the process. Do share this podcast with your loved ones who might really need to create Boundaries in their life. Like,Share, Comment and subscribe to the PODCAST!. Do follow/subscribe on social media to get connected! Stay Blessed!! XOXO Swati Sharma Life & Business Coach

    What the heck are Boundaries?

  6. 11/28/2021

    Introduction to Boundaries

    This series is all about Boundaries! When I first learned about boundaries, I was confused about how the concept applied to my life. "Boundaries" can be such a broad and intimidating term. This series will show you many different aspect of having healthy boundaries and offer insights into how we can honour the boundaries set by others. In Ep1 you will learn below key points: Introduction to Boundaries Signs that you need Boundaries Social media Comments How to handle social media comments' Boundaries and communication Fear to say 'No" to someone In-order to reach to wider Indian audience and make them aware about Boundaries have created the series in "Hindi" and I really loved the process. Do share this podcast with your loved ones who might really need to create Boundaries in their life. Like,Share, Comment and subscribe to the PODCAST!. Do follow/subscribe on social media to get connected! Stay Blessed!! XOXO Swati Sharma Life & Business Coach

  • 6 Episodes

About

This Podcast series will help you to understand : -Introduction to Boundaries -What are Boundaries -Cost of not having healthy Boundaries -Six types of Boundaries www.swati-sharma.com email- info@swati-sharma.com

Information