Your Exhilarating Life

Carmel
  • 5.0 (1)
  • Mental Health
  • Weekly

This podcast was designed to help individuals, families, and corporations improve their personal and professional relationships, well-being, and overall quality of life. We focus on 6 key areas that every human being encounters and directly impacts other areas of life. These six areas include mental health, fitness & nutrition (physical health), business & career, confidence & self-esteem, Interpersonal Relationships, and self-care.

  1. 01/16/2024

    Money Monday: Hustle Culture and Mental Health

    Social media's influence on work habits, being self-aware regarding your emotional capacity, and toxic productivity.

  2. 11/29/2022

    Money Money-Work Smarter

    Are you holding on to a business or job that no longer fits? What’s your emotional state surrounding your business or career?

  3. 08/25/2022

    Fear of Success

    Do you fear what might come with success?

  4. 08/12/2022

    Mental Health in the Workplace: 1

    Basic information to consider regarding preventing a mental health crisis at work, and creating a safe environment

  5. 04/28/2022

    Wonder WoMAN WEDNESDAY-BASICS ON CONFIDENCE

    Confidence directly impacts the extent to which we succeed in all things

  6. 04/27/2022

    Self-Care Tuesday-Self-Care and Relationships

    Caring for yourself sets the tone for how others will care for you

  7. 02/08/2022

    Self-Care Tuesday-What Makes YOU Feel Well?

    Self-Care can mean different things for different people.  Finding out what works well for you is very important.

  8. 02/01/2022

    Money Monday-Is Your Job Impacting Your Mental Health?

    Sometimes our careers can have a negative impact on mental health.  Too often people don't advocate for themselves and they try to manage ongoing emotional distress and suffering at work.  Self-Advocacy is essential in managing workplace stress and mental health at work.

See All (25)

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About

This podcast was designed to help individuals, families, and corporations improve their personal and professional relationships, well-being, and overall quality of life. We focus on 6 key areas that every human being encounters and directly impacts other areas of life. These six areas include mental health, fitness & nutrition (physical health), business & career, confidence & self-esteem, Interpersonal Relationships, and self-care.

Information

  • Creator
    Carmel
  • Years Active
    2021 - 2024
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Carmel
  • Show Website
    Your Exhilarating Life