Your Self-Help Quest

Joshua Malisos
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Your Self-Help Quest is a self-help podcast dedicated to talking with Missouri State professors, students, counselors, and organization leaders about a wide range of self-help and mental health topics.

Episodes

  1. 09/04/2022

    Episode 10 - Women in STEM with Dr. Tamera Jahnke

    In Episode 10, we discuss the importance of women in STEM with Dr. Tamera Jahnke, who is the Dean of the College of Natural and Applied Sciences at Missouri State University.

  2. 08/21/2022

    Episode 9 Part 2 - Aging with Dr. Lisa Hall

    In Episode 9, we discuss the impact of aging and ageism with Dr. Lisa Hall, who is a professor in the Psychology department at Missouri State University.

  3. 08/14/2022

    Episode 9 Part 1 - Aging with Dr. Lisa Hall

    In Episode 9, we discuss the impact of aging and ageism with with Dr. Lisa Hall, who is a professor in the Psychology department at Missouri State University.

  4. 07/12/2022

    Episode 8 - Climate Change Anxiety with Dr. Sean Maher

    In Episode 8, we discuss coping with climate change anxiety with Dr. Sean Maher, who is a professor in the Biology department at Missouri State University.

  5. 06/12/2022

    Episode 7 - Drama Therapy with Kyle Thomas

    In Episode 7, we discuss the importance of practicing drama therapy with Kyle Thomas, who is a professor in the Department of Theatre & Dance at Missouri State University.

  6. 05/01/2022

    Episode 6 - Suicide Awareness with Alye Darter

    In Episode 6, we speak with Alye Darter about suicide awareness and prevention. Alye is the director of the Bandana Project at Missouri State University. The Bandana Project is a mental health awareness and suicide prevention campaign that uses backpacks and bandanas to support peers in getting help.

  7. 04/04/2022

    Episode 5 - Kindness with Lauren Mercer

    In Episode 5, we speak with Lauren Mercer about the importance of promoting kindness. Lauren is the president of the Kindness Commission at Missouri State University. The Kindness Commission is a group dedicated to random acts of kindness and community service projects.

  8. 03/15/2022

    Episode 4 - College Students' Mental Health with Dr. Douglas Greiner

    In Episode 4, we discuss the mental health of college students with Dr. Douglas Greiner, who is a licensed psychologist working at the Missouri State University Counseling Center.

  9. 02/06/2022

    Episode 3 - College Stress with Jacob Fletcher

    In Episode 3, we speak with Missouri State graduate student Jacob Fletcher about dealing with stress in an MFA program.

  10. 01/12/2022

    Episode 2 - Mental Health with Katlyn Mozingo

    In Episode 2, we speak with Missouri State NAMI president Katlyn Mozingo about the organization's goals as well as coping with mental health issues like anxiety and depression.

  11. 12/09/2021

    Episode 1 - Positivity with Bobby Lewis

    In Episode 1, we speak with Missouri State professor, documentary filmmaker, and musician Bobby Lewis about how positivity can improve your life.

  • 11 Episodes

About

Your Self-Help Quest is a self-help podcast dedicated to talking with Missouri State professors, students, counselors, and organization leaders about a wide range of self-help and mental health topics.

Information

  • Creator
    Joshua Malisos
  • Years Active
    2021 - 2022
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Your Self-Help Quest 2021
  • Show Website
    Your Self-Help Quest