Café Convos With K

Kennethia Vail

Café Convos with K is a gender-neutral podcast where I discuss topics ranging from career, spirituality, relationships, and culture. Basically, everything you would discuss with friends at your favorite café. My goal is for you, the listener to hear a fresh perspective and reflect on your own life journey. I hope that each episode will resonate with the listener and serve as a reminder to keep laughing, keep learning, and keep going. So grab your favorite cup of coffee and join me for a café convo.

  1. 07/10/2023

    Dealing With Motherhood and Postpartum

    I'm back! After a rollercoaster few months, I am so excited to be posting my comeback episode. I have been a mother for all of 2 1/2 months, and it has been beautiful, ugly, and scary all at once. With the combination of emotions, I felt it would be beneficial to record an episode not only updating my listeners, but connecting with my mothers. This episode is very honest and I hope someone comes away with something beneficial.

    24 min

  2. 08/21/2022

    Life Tip: Stop Hating Girl

    Each one of us has come across a hater at least one or twice in our lives. Unfortunately as a woman, that hater was probably another woman. On social media, I am more likely to read hate comments targeted at women from other women. After witnessing this travesty on YouTube earlier this week, I was inspired to address the issue on this week's episode. As a woman who appreciates other women, it would be amazing to see less hate and more genuine support. Next time you feel yourself wanting to say or comment something negative about another woman, ask yourself "am I hating?"

    29 min

  3. 08/07/2022

    Overeating and Body Image

    This might be my most vulnerable episode to date. On today's episode, I discuss what I've been going through since my last episode, and how my overeating has played a part in how I perceive my body. I give insights into what I call an addiction, and decide to bring you all along on the journey toward health with my body. I hope you enjoy.

    31 min

  4. 07/03/2022

    Stop Telling People To Quit Their Job

    The debate of entrepreneurship versus 9-5 employment has social media in a chokehold with many agreeing that self-employment is the key to a life of luxury and happiness. Obviously, this is unrealistic and pressures individuals to seek entrepreneurship with the the belief that this is the best option. Instead of chasing entrepreneurship and treating a 9-5 as if it is the lesser option, my take is to chase purpose and create a life that best fits your strengths and passion. On today's episode I dig a bit deeper into the topic while giving a life update yo don't want to miss.  IG: @kennethia__

    34 min

  5. 05/15/2022

    How To Navigate A Job You Dislike

    Whew chile! I know that we are all too familiar with waking up and walking into a job that you do not like. I am hyper-aware of my purpose and hold the belief that we should all feel valued and fulfilled within our purpose. Many times we let our dislike for a job cloud the way we think and behave on the job and sometimes it can spill into our personal lives. I have been through desperately hating a job, but due to adult responsibilities, feeling stuck in said job. It took prayer and self-reflection for me to overcome this challenge and start showing up with a new mindset. I'm not saying it's easy or that everyday I show up with a smile, but I do understand. On today's episode, I share me experience and what helped me to slowly navigate the workplace.  IG:@kennethia__

    39 min

  6. 05/08/2022

    My Depression Is Not My Identity

    I'm back! Like I never left! Okay everyone, it's vulnerable time. On todays episode, I discuss where I've been at mentally and how I have been dealing with my depression. I give insight into how my self-reflection has aided me with my healing and my way back to me. We all have our own battles and they can become so overwhelming that we began to identify with those emotions. I know all too well what that's like and how easy it is to fall victim to those emotions. With God, I have been on the road to recovery and would love to share with you all.  IG: @kennethia__

    36 min

  7. 03/27/2022

    My Road To Baptism (Where I've Been)

    I'm back! It's been a long hiatus, but I am back and ready. As some of you have seen on IG, I got baptized! It was so unexpected and an amazing gift from God that I want to share with you guys. I know I've been on a hiatus, but for good reason that I also want to share with you guys. I plan on being more consistent and sharing more of my testimony.  IG: @kennethia__

    31 min

  8. 02/13/2022

    Navigating The Hard Part of Healing

    Healing is one of those things that does not come with a manual, making it difficult for us to navigate those dark moments. We see how others have overcome their struggle and want that ourselves. Well, that comes only after those tough moments have been met and navigated. I discuss my healing journey and how at this very moment, I am still trying to overcome.

    32 min
See All (14)

Ratings & Reviews

5
out of 5
6 Ratings

About

Café Convos with K is a gender-neutral podcast where I discuss topics ranging from career, spirituality, relationships, and culture. Basically, everything you would discuss with friends at your favorite café. My goal is for you, the listener to hear a fresh perspective and reflect on your own life journey. I hope that each episode will resonate with the listener and serve as a reminder to keep laughing, keep learning, and keep going. So grab your favorite cup of coffee and join me for a café convo.

Information

  • Creator
    Kennethia Vail
  • Years Active
    2021 - 2023
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Kennethia Vail
  • Show Website
    Café Convos With K