You Are What You Consume Podcast

Goddess Asha Mariama
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Welcome to my podcast. This podcast is all about how what your five senses presents to you as far as the brain is concerned, plays a big part in every choice, decision, action, and behavior that you do negatively or positively. Part of the reason why we ended up down the negative situations that we went through is because we trusted other people, versus us doing our own research to verify if what they were saying was true. We also let our emotions lead us down the wrong path because we wanted to be loved, liked, appreciated, valued, wanted, needed, to be a part of something, validated, to be approved, to be accepted, for someone to know your worth, and to prove something to people that will never for the same to you. A lot of the people that you are trying to be captain save a hole, build a bears, build, dolls, people, pleasers, and fillers will never do the same for you. So instead of us using our critical thinking, common sense, and common judgment based upon the research that we did based upon what our senses presented to us, going through the pros and cons of the situation, the morals, values, principles, and ethics, as well as the consequences, repercussions, and karma of our actions should determine what choices, decisions, actions, and behaviors that we do. So 99.9% of the decisions that we make, are not based upon research, or thinking about it, it is more based upon how we feel about the situation and the people who we listen to. so majority of the negative things that we have went through is based upon our feelings more so than our thoughts and the information that we should’ve gotten to make the right decision. So, this podcast is all about helping people as far as how to go about processing the information that your five senses present to you, as well as your body? How the mind and the body have to be on the same page in order to make the correct decision? How the mind and body do not always agree when it comes to the actions, choices, decisions, and behaviors that we do? These are just a few things that will be talking about on this podcast. I look forward to you guys enjoying and listening to this new podcast that I’ve created. Become a supporter of this podcast: https://www.spreaker.com/podcast/you-are-what-you-consume-podcast--5314327/support.

  1. Sep 2

    Episode 35- My Conversation with JR Ortiz About Why MacroLife Superfoods are better than AG1 & IM8.

    In this episode, I spoke to JR Ortiz about his and his mom's company, Macro Greens and Miracle Reds, which helps with formulating for gut health, inflammation, and nutrient status long before it became trendy. We talked about the importance of  Macros when it comes to your internal health and wellness. We talked about internal health when it comes to the digestive system, as far as prebiotics and probiotics. We talked about the relationship between patients and physicians when it comes to treatments. He tells his story of being overweight as a child, how his mom gave him a shake that helped him to lose weight that turned into a product that was created in1998 that is now helping the masses. He also created a product, Miracle Reds, that helps with cancer. We spoke with his mom and him to understand that looking healthy externally doesn't always mean the body is thriving internally. We spoke about how symptoms are often clues instead of problems to suppress. He spoke about his journey of being a doctor like his father, who was a pediatrician, as far as helping others who are struggling with weight loss. We also talked about allergies and not being able to eat healthy products due to companies that produce shellfish, tree nuts, and chemicals that cause allergies, so I can't eat or consume them. We also spkoe on how they make healthy living simple with doctor-formulated superfood blends that deliver daily nutrition in one delicious scoop. Their company is a best-selling products like Macro Greens and Miracle Reds are packed with nutrient-rich superfoods to support energy, gut health, immunity, and overall wellness without the chalky or earthy taste. And is also trusted by major retailers like Walmart and Vitamin Shoppe, with clean, non-GMO, vegan, and gluten-free ingredients designed for busy people who want maximum nutrition with minimal effort. A little about JR. Ortiz, him and his mom crearted the whole superfood category back in 1998. They've changed millions of people's diets with award-winning superfoods that fill nutritional gaps and feed the body at the cellular level. And they're basically the OG of the space, ready to go toe-to-toe with newer names like AG1 and IM8. It was a great conversation, and I hope that you guys can enjoy the conversations. You can reach him and get his products at www.MacroLifeNaturals.com and JR@MacroLifeNaturals.com. You can use my promo code e (Asha35) so everyone will get their biggest discount of 35% off all products. Become a supporter of this podcast: https://www.spreaker.com/podcast/you-are-what-you-consume-podcast--5314327/support.

  2. Aug 22

    Episode 34-My Conversation with Brian Parker About Energy and the Energy Drink ELIXIR.

    In this episode, I have a conversation with Brian Parker about his product ELIXIR and the four parts of energy. He goes into his journey from being a doctor to creating his energy drink ELIXIR. We went very much in depth about energy when it comes to healing and recovery, as far as your health and wellness internally and externally, sleep, mental, and emotional. He developed a science-backed framework called The Four Energy Leaks: Alertness, Momentum, Attention, and Recovery. He identifies where their energy is actually being lost and how to take it back, without relying on the usual advice to just sleep more, exercise more, and do more. A little bit about Brian Parker, MD, MBA: he is known as "The Energy MD," is an Internal Medicine Physician and CEO of Total Elixir who developed a science-backed framework called The Four Energy Leaks: Alertness, Momentum, Attention, and Recovery. I hope that you enjoy the conversation and the importance of energy and the importance of sleep, Alertness, Momentum, Attention, and Recovery. Become a supporter of this podcast: https://www.spreaker.com/podcast/you-are-what-you-consume-podcast--5314327/support.

  3. Aug 15

    Episode 33- My Post Conversation with Angela Jenkins about Weight Loss and Digestion Health.

    In this episode, I continued my conversation with Angela Jenkins about weight loss and digestive health. We talked about the misconceptions about dieting and digestive health. We spoke about why eating “healthy” still is not enough for so many people, especially in midlife, and how symptoms are often clues instead of problems to suppress. We talked about America when it comes to chemicals in our food and processed food, even though it seems healthy, but it really isn't. We talked about weight loss when it comes to the reasons why you are losing weight that can lead to gaining the weight right back. We talked about how even though some people look, eat, exercise, and seem healthy externally, that doesn't physically mean that they are healthy internally. The stereotype in society standards when it comes to external health and wellness, and physical appearance. We talk about the importance of mental and physical communication when it comes to decisions, actions, behavior, and choices that will impact and affect your health and wellness. We talked about understanding how detoxification, gut health, inflammation, nutrient status, environmental exposures, and lifestyle all work together. A little about Angela: she is the founder of Health Is Local and a Registered Dietitian with 30-plus years of clinical experience. I teach a root-cause approach through what I call The Root Cause Lens, helping people understand how detoxification, gut health, inflammation, nutrient status, environmental exposures, and lifestyle all work together. My focus is real food, practical detoxification, and helping people restore energy, clarity, and confidence. It was a great conversation, and I hope that you guys enjoy it. Become a supporter of this podcast: https://www.spreaker.com/podcast/you-are-what-you-consume-podcast--5314327/support.

  4. Aug 8

    Episode 32- My Pre-conversation with Anthony Canelo about Natural Ingredients VS Chemical Ingredients.

    In this episode, I had a pre-conversation with Anthony Canelo, the owner of 5:1 Formulas, about Natural Ingredients VS Chemical Ingredients. We talked about his journey of creating lab-tested single-herb botanical formulas with no fillers or additives, and no nicotine, THC, CBD, essential oils, or propylene glycol. We talked about the chemical ingredients that are in food and other products that we use that are causing cancer, digestive issues, inflammation, heart disease, liver disease, kidney disease, and more. How his health issues made him create a product that helps people through natural products. We also talked about the transparency of one herb, plus organic coconut-derived vegetable glycerin, with customers choosing based on the effect they want, like relaxation, focus, sleep support, or energy. His product helps people with sleep and stress relax with essential oils and vapes. He taught me about vegetable glycerin and its use in natural products and capsules. We also talked about the connections between the mind and body. It was a great conversation. Part 2 of our conversation will be soon. I hope you guys enjoy the conversations. Become a supporter of this podcast: https://www.spreaker.com/podcast/you-are-what-you-consume-podcast--5314327/support.

  5. Jul 25

    Episode 31- My Pre-conversation with Pratiqk Jaani about the Dhrasti Perception Theory.

    In this episode, I had a great pre-conversation about the Dhrasti Method and Perception Theory. We talked about his life as a people pleaser for most of it, which led him to the Dhrasti Method and Perception Theory. We talked about low self-esteem, low self-worth, low self-value, low self-respect, low self-love, low self-confidence, and believing in oneself when no one else does; how his medical and mental health journey has led him to be the founder of Dhrasti Method Ltd and the author of Dhrasti! The Perception? We talked about self-esteem healing and recovery when it comes to building your self-esteem through the negative situations that you are in, and the people who have harmed you. He spoke on being a qualified hypnotherapist and business advisor, the state of bliss, and how to live with bliss and joy too. We spoke about how this method can lead you to being alone to find who you are, heal and recover from your trauma, abuse, suffering, pain, and hurt from negative people and situations. We also spoke about religion and spirituality when it comes to building yourself into the new version of you. How the higher power pulls you away from the world for you to heal, recover, learn, grow, and evolve to prepare you for the things that will hurt and cause you pain and suffering, and how to protect yourself from negative people and situations. It was a great conversation about self-esteem, self-love, and self-value. We will be doing a part of this episode coming soon. Become a supporter of this podcast: https://www.spreaker.com/podcast/you-are-what-you-consume-podcast--5314327/support.

  6. Jun 27

    Episode 30- My Pre-conversation with Christian Kenny About The Minds Of A Criminals

    In this episode, I had a pre-conversation about him company AURORA, that developed a software framework used alongside private investigators and detectives, offers a compelling new approach to understanding what drives our choices, both conscious and unconscious. His background as Founder of Courage Over Comfort Corp., and his unique ability to connect ancient archetypes with modern psychology when comes to helping the police solve cases through his software to understand the mindframe of criminals. We talked him havin autism, and his brain tumor, and how he overcome that. He is the is the creator and publisher of Killer Kards Tarot, a tool that bridges metaphysical symbolism and real-world behavioral analysis. As an independent researcher in occult philosophy and symbolic systems, he investigates how tarot, astrology, and numerology can map behavioral patterns and even highlight risk indicators. It was a great conversation, and I am looking foward to the post conversation. I decided to post this conversation. i hope  that you guys enjoy the conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/you-are-what-you-consume-podcast--5314327/support.

  7. May 30

    Episode 29- My Pre-conversation with Elliot Justin About Women's and Men's Sexual Health.

    In this episode, I had a pre-conversation with Elliot Justin about men's and women's sexual health. The difference between intimate sex with you spouse or partner and random sex with multiple and random women and men. We talked about the sexual ring that he created to help with men's stamina. The misconceptions when it comes to sex. The difference between what men and women when it comes to sex. It was a great conversation, and the post conversation is coming soon. A little about Elliot, he is the founder of the sexual ring. He theory about the intersection of sexual health and overall wellness, is changing the way that we look at sex. His clinical work as an Emergency Medicine specialist and experience in urology, cardiovascular disease, and diabetes have shaped his understanding that our physical happiness is deeply connected to emotional and mental states, a topic that matches perfectly with your show. At FirmTech, he invented the TechRing, the world’s first monitor of men’s erections, which just won the Healthcare Business Award from the Science and Engineering Health Technologies Alliance and was runner up for Innovation at CESShowstoppers. His device supports men’s health by tracking a vital sign that links sexual fitness to broader issues like cardiovascular disease. His share research-backed insights on how greater awareness of sexual health can motivate lasting, holistic lifestyle changes. I’d love to discuss new science on how aspects like sleep quality, habits, and emotional well-being all show up in sexual wellness. I hope that you enjoy the episode. Become a supporter of this podcast: https://www.spreaker.com/podcast/you-are-what-you-consume-podcast--5314327/support.

  8. May 23

    Episode 28- My pre-conversation with Stephen Edwards about the Venus Fly Trap: Sex, Lies,

    In this episode, I had a pre-conversation with Stephen Edwards about the Venus Fly Trap: Sex, Lies, and Repercussions.book that he wrote. We talked about how we end up in the Venus fly trap in the first place when it comes to negative situations.We also talked about the pitfalls that we will face that will keep you stagnet, in fear, doubt, and keep you still and from reaching your goals. We talk about the lies and misconceptions when comes to sex, love, and relatiohsips. The misconceptions when come to how people look at sex and relationships. We talked about pain and how we run fun what we are afraid of, suffering and trauma in stead of facing it. We talked about the difference between pshyical and mental healing. How many opportunities that we miss due to fear, doubt, past trauma, failure, and rejection? The importance of the connections between the mind and body when it comes to healing and recovery. We taked about the consciousness and subconsciousness when it comes to healing and recovery.  We also talked about Post Tramic Slave Disorder, and choices as far as not have any choices due to doing what is expected. A little about Stephen, he is an international speaker and author with a PhD in Spiritual Counseling.he’s spent a lifetime exploring love, transformation, and the mind-body-spirit connection. His book The Venus Fly Trap is a raw, fearless, and often hilarious journey through passion, chaos, and selfdiscovery—inviting audiences to embrace their flaws, release shame, and lean into the beautiful madness of being human. it was a great conversation that I wanted you to hear. The post conversation is coming soon.  Become a supporter of this podcast: https://www.spreaker.com/podcast/you-are-what-you-consume-podcast--5314327/support.

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About

Welcome to my podcast. This podcast is all about how what your five senses presents to you as far as the brain is concerned, plays a big part in every choice, decision, action, and behavior that you do negatively or positively. Part of the reason why we ended up down the negative situations that we went through is because we trusted other people, versus us doing our own research to verify if what they were saying was true. We also let our emotions lead us down the wrong path because we wanted to be loved, liked, appreciated, valued, wanted, needed, to be a part of something, validated, to be approved, to be accepted, for someone to know your worth, and to prove something to people that will never for the same to you. A lot of the people that you are trying to be captain save a hole, build a bears, build, dolls, people, pleasers, and fillers will never do the same for you. So instead of us using our critical thinking, common sense, and common judgment based upon the research that we did based upon what our senses presented to us, going through the pros and cons of the situation, the morals, values, principles, and ethics, as well as the consequences, repercussions, and karma of our actions should determine what choices, decisions, actions, and behaviors that we do. So 99.9% of the decisions that we make, are not based upon research, or thinking about it, it is more based upon how we feel about the situation and the people who we listen to. so majority of the negative things that we have went through is based upon our feelings more so than our thoughts and the information that we should’ve gotten to make the right decision. So, this podcast is all about helping people as far as how to go about processing the information that your five senses present to you, as well as your body? How the mind and the body have to be on the same page in order to make the correct decision? How the mind and body do not always agree when it comes to the actions, choices, decisions, and behaviors that we do? These are just a few things that will be talking about on this podcast. I look forward to you guys enjoying and listening to this new podcast that I’ve created. Become a supporter of this podcast: https://www.spreaker.com/podcast/you-are-what-you-consume-podcast--5314327/support.

Information

  • Creator
    Goddess Asha Mariama
  • Years Active
    2021 - 2026
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Copyright Goddess Asha Mariama
  • Show Website
    You Are What You Consume Podcast