Fighting Fit with Charlie Geary

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Welcome to the Fighting Fit Podcast, where we talk all things fighting. Be it nutrition, strength training, conditioning, psychology and also an abundance of nonsense.

Episodes

  1. 01/01/2022

    #1 - Sam Ellis

    Ultra marathon running, breathing, mindset - A general chat with Sam Ellis (webandflowfitness)

    43 min
  • 1 Episode

About

Welcome to the Fighting Fit Podcast, where we talk all things fighting. Be it nutrition, strength training, conditioning, psychology and also an abundance of nonsense.

Information