The Wonbyone Podcast

OBI EMEGANO
  • 5.0 (20)
  • Sports
  • Updated Weekly

Welcome to The Wonbyone Podcast. I'm Obi Emegano. 8-year pro, Olympian, founder of Wonbyone. These are real conversations with athletes, entrepreneurs, and leaders about how high performance actually gets built. The systems, habits, and mindsets behind the work. Told by people who've lived it.

  1. 5h ago

    102. Rob Crawford: Why Being Overlooked Early Is Actually an Advantage

    Rob Crawford has been in gyms long enough to know exactly which kids are going to make it — and it’s almost never the one everyone’s talking about in 7th grade. In this conversation, we break down the player development stuff that nobody actually explains: how to fall in love with the process before the results show up, why being overlooked early is a real competitive advantage, and what a real training week should look like for a kid who wants to play college ball. We also get into shooting — why it’s the single fastest way to get on the court right now — and what high motor really means, and why coaches are more responsible for it than the kids are. If you train, coach, or have a kid trying to make it, this one’s for you. What hit home for you? Drop it in the comments 👇 Next week we’ve got another one. 🎙️ @obiemegano 🏀 @rob_wealthy24 Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast  WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US :  http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

  2. Sep 11

    101. Deonte Burton on Self-Talk, Asking for Help, and Why Most Players Leave Money on the Table

    Deonte Burton has played in the NBA, China, Korea, and now the Philippines — and after all of it, what stands out most isn't the accolades, it's the mindset. In this episode, we get into the mental side of the game: how DB learned to talk himself out of a bad half, why he used to show up timid to new teams despite looking confident from the outside, and what the "next play" mentality actually means in practice. We also get into asking for help — why most players are too proud to do it and how it stunted his own career — and financial literacy, including a rookie year story you won't forget. Real talk from a guy who's been around long enough to know what actually matters. What hit home for you? Drop it in the comments 👇 🎙️ @obi_emegano 🏀 @godzgift_30 Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast  WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US :  http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

  3. Aug 22

    100. Jerome Randle on Staying Disciplined, the Dark Side of Injuries, and Pouring Into the Next Gen

    On this episode Obi sits down with former NBA and longtime overseas professional Jerome Randle as they discuss staying disciplined and competitive at 39, what it means to never put anything above your work, navigating the dark side of injuries, and why pouring into the next generation is the real reward. Who do you want to see on the Wonbyone Podcast? Let us know in the comments. 🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Obi: @obiemegano 🟡 Follow Jerome: @handlebyrandle Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast  WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US :  http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

  4. Jul 31

    99. Jamel Morris - 11-Year Pro on ACL Comebacks, Playing in Europe, and Making Family Work Overseas

    On this episode Obi sits down with 11-year professional basketball player Jamel Morris, who just signed with Bologna in Italy, as they discuss the longevity of a pro career, taking care of your body as you get older, coming back from two ACL injuries, and what it means to keep your family together across an overseas career. Who do you want to see on the Wonbyone Podcast? Let us know in the comments. 🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Obi: @obiemegano 🟡 Follow Jamel: @Jamel_Morris21 Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast  WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US :  http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

  5. Jul 17

    98. Lakota Beatty, Pro Baller in Australia on Performance Anxiety, Adapting Overseas, & Staying Ready

    On this episode Obi sits down with Lakota Beatty, a professional women's basketball player currently competing in Australia, as they discuss performance anxiety, adapting overseas, the mental side of staying ready, and what it really means to be a professional. Who do you want to see on the Wonbyone Podcast? Let us know in the comments. We'll be back next week with an all new episode! 🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Obi: @obiemegano 🟡 Follow Lakota: @l_beatty Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast  WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US :  http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

  6. Jun 26

    97. Micah Speights, 7-Yr Pro in Spain on Getting Released, Becoming a Father, and Staying Ready

    On this episode Obi sits down with a 7-year professional basketball player currently playing in Spain as they discuss getting released from his first ACB opportunity, navigating a mid-season team change, becoming a father overseas, battling through injuries, and what it really takes to keep going when everything hits at once. Who do you want to see on the Wonbyone Podcast? Let us know in the comments. We'll be back next week with an all new episode! 🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Obi: @obiemegano Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast  WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US :  http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

  7. Jun 12

    96. Zephaniah Moore on Pro Mindset, Sacrifice, and What Actually Separates Athletes

    On this episode Obi sits down with player developer and mental performance coach Zephaniah Moore as they discuss the pro vs. amateur mindset, the sacrifices of the grind, overseas basketball life, and more. Who do you want to see on the Wonbyone Podcast? Let us know in the comments. We'll be back next week with an all new episode! 🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Obi: @obiemegano 🟡 Follow Zephaniah: @getmooregame Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast  WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US :  http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

  8. Jun 5

    95. Sean Armand, 10 Yr Overseas Vet on Injuries, European Basketball, and Finding Happiness

    On this episode Obi sits down with 10 year professional basketball player Sean Armand as they discuss dealing with injuries, European basketball, finding your own happiness and more.  This episode was recorded in 2024.  Who do you want to see on the Wonbyone Podcast? Let us know in the comments.  We'll be back next week with an all new episode!  🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Obi: @obiemegano 🟡 Follow Sean: @seanarmand Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast  WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US :  http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

See All (105)

Trailer

5
out of 5
20 Ratings

About

Welcome to The Wonbyone Podcast. I'm Obi Emegano. 8-year pro, Olympian, founder of Wonbyone. These are real conversations with athletes, entrepreneurs, and leaders about how high performance actually gets built. The systems, habits, and mindsets behind the work. Told by people who've lived it.

Information

  • Creator
    OBI EMEGANO
  • Years Active
    2022 - 2026
  • Episodes
    105
  • Rating
    Explicit
  • Copyright
    © 2026 The Wonbyone Podcast
  • Show Website
    The Wonbyone Podcast