Built For More with Brittan Pack

Brittan
  • 5.0 (11)
  • Self-Improvement
  • Updated Weekly

Here we chat about Capacity, leadership, motherhood, health, and the life you’re here to live. Calling all high achieving women (and mothers) who want to eat their cake and have it too. You get to do it all. And it get's to be light.

  1. 2d ago

    You Have to Become a Minimalist to Become a Maximalist

    What if having more capacity isn’t always about becoming capable of doing more? If you’re a high-achieving working mother, you probably have a lot you care about. Your career, your health, your kids, your marriage, your home, your faith, maybe even a business or a dream you’re building. And sometimes the answer isn’t figuring out how to fit more into the life you already have. In this episode, I’m sharing a different way to think about capacity, and why simplifying certain areas of your life can actually give you more room for the things that matter most. If you’ve been feeling stretched thin but don’t want to make your life smaller, this episode is for you! NEW! The Reset Skill: How to Not Lose Your Whole Day (or Week) When Your Plans Fall Apart. Watch! High Capacity Week is your guide to taking that first step in building your capacity - managing your amazing schedule! Ready to actually build your capacity? Connect with Brittan on IG to start building and holding your big, beautiful life. @brittanpack

  2. Oct 5

    What If God Is Preparing Your For What You're Praying For?

    What if the thing you’ve been praying for isn’t just something God is preparing to give you, but something He is preparing you to receive? In this episode, I’m sharing a personal conversation that gave me a much-needed perspective shift about faith, patience, and the season of life I’m in right now. We’ll talk about what it means to keep moving forward when you can’t yet see the outcome, why the work you’re doing today matters even when you don’t have proof that it’s working, and how capacity plays a role in becoming the woman who can carry what comes next. If you’re a high-achieving practitioner mother who knows you’re capable of more but sometimes wonders when all the effort will finally pay off, this one is for you. NEW! The Reset Skill: How to Not Lose Your Whole Day (or Week) When Your Plans Fall Apart. Watch! High Capacity Week is your guide to taking that first step in building your capacity - managing your amazing schedule! Ready to actually build your capacity? Connect with Brittan on IG to start building and holding your big, beautiful life. @brittanpack

  3. Sep 28

    Can You Lead Your Attitude?

    Your mood can change the way you experience certain situations. When you’re stressed, exhausted, or mentally overloaded, everything can feel harder. But when you have more internal space, you can think more clearly, see possibilities, solve problems, and lead differently. In this episode, we’re talking about the difference between your mood and your attitude, why your internal state matters for your capacity, and how you can learn to lead yourself even when you don’t feel your best. Because you may not always get to choose your mood, but you can learn to lead your attitude. And when you can lead yourself, you create more capacity to lead everything else. NEW! The Reset Skill: How to Not Lose Your Whole Day (or Week) When Your Plans Fall Apart. Watch! High Capacity Week is your guide to taking that first step in building your capacity - managing your amazing schedule! Ready to actually build your capacity? Connect with Brittan on IG to start building and holding your big, beautiful life. @brittanpack

  4. Sep 21

    What If You’re Not Actually At Capacity?

    What if “I’m at capacity” isn’t a fact, but a belief? In this episode, I’m breaking down what capacity actually means, why it matters, and how it affects the way you experience your work, motherhood, health, relationships, and the rest of your life. I’m also explaining the four areas of capacity I work with and why building capacity is about becoming a woman who can hold more of the life she actually wants. If you’re new around here, start here. This is your introduction to capacity work. ✨ NEW! High Capacity Week is your guide to taking that first step in building your capacity - managing your amazing schedule! Ready to actually build your capacity? Connect with Brittan on IG to start building and holding your big, beautiful life. @brittanpack

  5. Sep 14

    The Working Mom Guilt Trap

    If you’re a working mom, you’ve probably had the thought, “I should be with my kids right now” while you’re working… and then found yourself thinking about work when you’re finally home with them. In this episode, we’re talking about working mom guilt, where it can come from, and why you don’t have to put your ambition, career, or dreams on hold to be a good mom. You can be a woman who loves her kids deeply and still want more for your own life.  The question is how you learn to hold both. NEW! High Capacity Week is your guide to taking that first step in building your capacity - managing your amazing schedule! Ready to actually build your capacity? Connect with Brittan on IG to start building and holding your big, beautiful life. @brittanpack

  6. Sep 7

    10 Things I Unfortunately Believe

    Today’s episode is a quick, fun one. I’m sharing 10 things I unfortunately believe, because apparently I have a lot of opinions about how we’re supposed to live, work, take care of ourselves, and enjoy our lives!  Some are serious, some are probably debatable, and some are just things I couldn’t help but admit. Just a little peek into the things I believe, why I believe them, and maybe a few things that will make you laugh or think, “Okay, same.” NEW! High Capacity Week is your guide to taking that first step in building your capacity - managing your amazing schedule! Ready to actually build your capacity? Connect with Brittan on IG to start building and holding your big, beautiful life. @brittanpack

  7. Aug 31

    What Does Reading Scriptures Have to Do With Your Health?

    What does reading your scriptures have to do with your health? More than you might think. In this episode, we follow one simple habit all the way downstream. Because sometimes the thing that changes your health isn't the thing that directly changes your health.  Sometimes it's the thing that changes the way you see your future, which changes the way you live today. If you're a high-achieving woman who wants to do more than survive the next season of your life, this one is for you. NEW! High Capacity Week is your guide to taking that first step in building your capacity - managing your amazing schedule! Ready to actually build your capacity? Connect with Brittan on IG to start building and holding your big, beautiful life. @brittanpack

  8. Aug 24

    Stop Trying to Make Your Old Life 1% Better

    What if “just get 1% better every day” is actually keeping you stuck? Small habits matter, but sometimes you don't need to make your current life a little better. You need to become someone who lives differently.  In this episode, I’m talking about what it really means to go all in, let go of old patterns, build your capacity, and intentionally become the woman you want to be over the next year. Register for the Capacity Unlocked Bootcamp to start learning how now! Ready to actually build your capacity? Connect with Brittan on IG to start building and holding your big, beautiful life. @brittanpack

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Here we chat about Capacity, leadership, motherhood, health, and the life you’re here to live. Calling all high achieving women (and mothers) who want to eat their cake and have it too. You get to do it all. And it get's to be light.

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