Military Transition Wellness

Michelle Seidling
  • 5.0 (3)
  • Self-Improvement
  • Weekly

The Military Transition Wellness podcast is a health and wellness podcast dedicated exclusively to those transitioning from military service. Many military transition services focus on job search and recruitment. While career is certainly important, there is much more to transitioning from military service than just finding a job. The podcast is about holistic health. The podcast is intended to provide military transitioners with the resources and motivation to prioritize their health, integrate healthy habits into their day, and find joy and meaning in their post-military life.

  1. 08/31/2022

    Decluttering Your Life: Expectations vs. Reality (Ep. 36)

    Julie Coraccio is an award-winning professional life organizer & declutter, author, certified life coach, and podcast host. Julie is on a mission to help you rise from the dust to regain control over your life. In this episode, Julie Coraccio reveals how to declutter your life as you exit the military. Connect with Julie Coraccio: https://reawakenyourbrilliance.com/ https://www.facebook.com/ReawakenYourBrilliance https://twitter.com/ReawakeBrillian https://www.youtube.com/user/SeibertRadio?feature=watch https://www.linkedin.com/in/juliescoraccio/ https://www.instagram.com/reawakenyourbrilliance/ Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK #podcast #podmatch #military #transition #wellness #declutter #decluttering #DeclutterYourLife #organizing #OrganizingTips #organizingideas #organizingmylife

    Decluttering Your Life: Expectations vs. Reality (Ep. 36)

  2. 08/31/2022

    Facts About Mental Health You May Not Have Known (Ep. 35)

    Coach Kevin Kearns is a 36 year veteran in the field of personal fitness coaching and conditioning. In this episode, Kevin Kearns reveals how to recover from mental illness and move forward with your life after the military. Connect with Kevin Kearns: Https://www.burnwithkearns.com Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK #podcast #podmatch #military #transition #wellness #mentalillness #mentalillnessawareness #mentalillnessrecovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior

    Facts About Mental Health You May Not Have Known (Ep. 35)

  3. 08/31/2022

    Grief Recovery: Things I Wish I'd Known Earlier (Ep. 34)

    Ann Allen, an Advanced Grief Recovery Specialist, wants to help you find the way back to you. “Staying stuck in your grief is a life half lived,” states Ann. “As you recover from grief, you gain purpose and meaning back in your life.” In this episode, Ann Allen discusses how to recover from grief and move forward with your life after the military. Connect with Ann Allen: https://www.healyourgriefhealyourlife.com/ Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK #podcast #podmatch #military #transition #wellness #grief #griefsupport #griefjourney #griefandloss #griefawareness #griefrecovery

    Grief Recovery: Things I Wish I'd Known Earlier (Ep. 34)

  4. 08/31/2022

    Misunderstood Facts About Relationships and What to Do About Them (Ep. 33)

    Elena Sherwood is a retired therapist of over 30 years. She has a BSW from Toronto Metropolitan University, an MSW from the University of Manitoba, and a PhD in social work from the University of Calgary. She has a broad range of clinical experiences including being a civilian Clinical Social Worker for the Canadian Forces for several years. Her doctoral thesis was titled, "What Makes Strong Canadian Military Marriages Strong?". Additionally, her husband served for 25 years, near the entirety of their married life thus far. She was also a provider of clinical services to retired veterans. Elena lives in Ottawa, ON, Canada with her family. She is a Certified Resilience Coach, Author of 'Greatness Finds A Way', and a Motivational Speaker. She is quite active on social media and runs a free Facebook Group called: Resilience, Courage and Realness. In this episode, Elena Sherwood reveals how to develop personal and professional relationships for success after the military. Connect with Elena Sherwood: https://www.facebook.com/drelenasherwood https://www.linkedin.com/in/elena-sherwood-msw-phd-0a628750/ https://www.instagram.com/dr.elena.sherwood/ elenasherwood1@gmail.com Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK #podcast #podmatch #military #transition #wellness #relationships #relationshipsmatter

    Misunderstood Facts About Relationships and What to Do About Them (Ep. 33)

  5. 08/31/2022

    How Successful People Listen to Their Inner Voice (Ep. 32)

    Carissa Karban is a leadership coach who takes an unconventional approach to leadership and business. She helps people go inward to become the true leader of their own lives, and she's passionate about helping you eliminate barriers and take action toward creating the life you dream of. In this episode, Carissa Karban reveals how to listen to your inner voice as you plan your life after the military. Connect with Carissa Karban: Https://www.carissakarban.com Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK #podcast #podmatch #military #transition #wellness #innervoice #leadershipdevelopment #leadershipcoach #leadershiptraining

  6. 07/27/2022

    A Shame and Guilt Success Story You'll Never Believe (Ep. 31)

    Lois Hollis, RN BSN REV, shifts our opinion on one of the most forbidden subjects, shame and guilt. Depression, anxiety, 30 years of migraine headaches, and pain were Lois’ life until she learned the dangers of shameguilt (not shame and guilt.) She shares her 15 years’ experience as a ShameGuilt Educator, Counselor, Filmmaker to offer health and spiritual maturity. Lois entered the health field as a Nurse's Aide at 12 and continues today at 78. As a trailblazer, she developed one of the first Kidney Hemodialysis centers in the USA. Today, she establishes shameguilt as an independent study. Lois’ film Out of Discord Into Harmony teaches us HOW to communicate your emotions and inner critic. “IM Good Film” makes shameguilt visible to illustrate its trickery and how to kick it out. She is the author of three books and podcasts. “Now is The Time,” a collection of her soul readings, helps us stop the negative shameguilt energy. In this episode, Lois Hollis reveals how to overcome shame and guilt and move forward with your life after the military. Connect with Lois Hollis: lois3hollis@gmail.com https://loishollis.com https://www.imgoodfilm.com/ https://www.linkedin.com/in/loishollis/ https://www.facebook.com/lois3hollis https://www.facebook.com/LoisAHollis https://www.facebook.com/groups/1362596790752033 https://www.youtube.com/channel/UC4sGSwpVlinOOmLO0lsJS-g https://www.instagram.com/shameguilt_  @shameguilt_ https://twitter.com/loishollis3 Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK #podcast #podmatch #military #transition #wellness #shame #guilt #shameresilience

    A Shame and Guilt Success Story You'll Never Believe (Ep. 31)

  7. 07/27/2022

    Time to Get Moving (and Love It) (Ep. 30)

    After graduating from Palmer Chiropractic College – West Campus, Dr. Tom Waldorf became a project manager on a research grant for the school, studying low-back injuries sustained by those on-the-job. The 4-year study, conducted at an occupational clinic with medical physicians and physical therapists, concluded that Chiropractic treatment along with physical exercise was the optimal form of treatment. Following this ground-breaking project, Dr. Waldorf started his first Chiropractic practice with a focus on holistic, integrated medicine. He was inspired to find missing treatment protocols for peripheral neuropathy, and has spent the last 20 years refining the treatment process in providing patients with the hope of recovery. Under Dr. Waldorf’s multiple practices, he’s trained numerous Chiropractors & medical physicians in integrated medicine, and has established companies in the fields of health insurance, occupational medicine, pharmaceutical, and nutrition. Dr. Waldorf currently owns his own practice, employing other health care practitioners, massage therapists, exercise physiologists, and estheticians. Using the experience of his 30-year career, Dr. Waldorf now focuses on the holistic practices of physical medicine, wellness, nutrition, weight management, and personal & industrial injuries. In this episode, Tom Waldorf explains the importance of movement, and how you can keep moving even after military service. Connect with Tom Waldorf: Website - http://activelifereno.com/ Complimentary Consultation - http://activelifereno.com/complimentary-neuropathy-treatment/ Facebook - https://www.facebook.com/tom.waldorf.5 Instagram - https://www.instagram.com/dr.tomwaldorf/ LinkedIn - https://www.linkedin.com/in/tom-waldorf-1347b89/ Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK #podcast #podmatch #military #transition #wellness #movement #movementismedicine #movementtherapy #movementlifestyle #movementislife #movementmedicine #movementmeditation #movementheals #movementasmedicine

    Time to Get Moving (and Love It) (Ep. 30)

  8. 07/27/2022

    How to Build a Bulletproof Health and Fitness Routine (Ep. 29)

    Coach Luke Atchley knows firsthand that the difference that proper training and eating can make in your life is something that cannot be overlooked. As a former United States Marine and a current strength and nutrition coach, he has witnessed how big of a game changer strength training and proper nutrition can be for every other area of your life. You become a better spouse, parent, and friend because you have energy and life to invest in others. In this episode, Luke Atchley reveals 3 keys to building a bulletproof health and fitness routine post-military. Connect with Luke Atchley: www.lukeatchley.com www.getvirtue.com @coachluke (instagram) Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK #podcast #podmatch #military #transition #wellness #healthandfitness #healthandfitnessjourney #healthandfitnesscoach #healthandfitnessgoals #healthandfitnessmotivation #healthandfitnesscoaching

    How to Build a Bulletproof Health and Fitness Routine (Ep. 29)
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5
out of 5
3 Ratings

About

The Military Transition Wellness podcast is a health and wellness podcast dedicated exclusively to those transitioning from military service. Many military transition services focus on job search and recruitment. While career is certainly important, there is much more to transitioning from military service than just finding a job. The podcast is about holistic health. The podcast is intended to provide military transitioners with the resources and motivation to prioritize their health, integrate healthy habits into their day, and find joy and meaning in their post-military life.

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