The Muslim Sex Podcast

Dr. Sadaf Lodhi
  • 4.3 (34)
  • Sexuality
  • Updated Weekly

Dr. Sadaf Lodhi, American Board Certified OB/GYN is talking sex, intimacy, pregnancy, menopause, and everything in between. This podcast is not just for Muslims, but for anyone that is interested in women’s health. No shame, no judgment, and no topic is taboo. This is The Muslim Sex Podcast. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit www.femmeviehealth.com. Email Dr. Sadaf's practice at hello@femmeviehealth.com Follow on Social Media: Facebook - @DrSadafobgyn Instagram - @DrSadafobgyn TikTok - @DrSadafobgyn

  1. 6d ago

    World Menopause Day Special: GSM Guidelines, Hormone Therapy After Breast Cancer, and Heart Health

    In observance of World Menopause Day, on this special episode, Dr. Sadaf shares some of our most salient conversations on all things menopause! From a thorough break down of the new American Urological Association guidelines for Genitourinary Syndrome of Menopause (GSM), to complex menopause issues with specialist Dr. Jordan Emont, to the timing window for hormone initiation, this episode puts the spotlight back on some of the best and most important menopause issues we have covered on the podcast so far. If you want to check out these highlighted episodes in their entirety, you can always go back to the full conversations in the podcast feed or on our YouTube channel. Happy World Menopause Day! Highlighted Episodes: New GSM Guidelines: Understanding & Treating Menopause Symptoms Navigating Complex Menopause with Dr. Jordan Emont and Why Painful Sex is Never Just Part of Aging Updates in Menopausal Hormone Therapy: Transdermal Estrogen, Breast Cancer Risk, & Testosterone Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn

  2. Oct 9

    "Don't Yuck My Yum": Overcoming Shame, Pleasure Myths, and Vibration Therapy with Aleece Fosnight

    On this episode, Dr. Sadaf welcomes PA and sexual medicine specialist Aleece Fosnight to discuss everything you need to know about normalizing sexual health, adopting a Health at Every Size (HAES) approach, and addressing the psychosocial factors surrounding intimacy. Join in on the fun as Aleece shares her expertise on the therapeutic benefits of vibration therapy for genital neuropathy and anorgasmia. In this discussion Dr. Sadaf and Aleece also unpack the importance of Sexual Attitude Reflection (SAR) for healthcare providers. There is is a ton to get into this jampacked edition of the podcast as we focus on empowering individuals to explore their unique recipe for sexual satisfaction across all stages of life! Visit Aleece Fosnight online at fosnightcenter.com and follow her on social media @fosnightcenter. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn

  3. Oct 2

    A Clear Understanding of PMOS: The New Name and Science of PCOS with Dr. Basma Faris

    On this episode, Dr. Sadaf welcomes back OB/GYN and culinary medicine expert Dr. Basma Faris to discuss everything you need to know about Polyendocrine Metabolic Ovarian Syndrome (PMOS). Dr. Faris makes her return to the podcast to share her expertise as she explains what drives PMOS symptoms like fatigue, weight gain, and elevated testosterone. In addition to this through explanation of PMOS, this epsidoe also features actionable strategies for managing metabolic health through high fiber nutrition, balanced plate building, sleep apnea screening, and more! Visit Dr. Faris online at drbasmafaris.com and follow her on Instagram, TikTok, and YouTube @drbasmafaris. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn

  4. Sep 25

    The Real Science of Testosterone, Progesterone, and Midlife Care with Dr. Tami Rowen

    On this episode, Dr. Sadaf welcomes back UCSF professor and sexual health expert Dr. Tami Rowen to break down everything you need to know about the complex science of testosterone therapy, progestogens, and hormone optimization in midlife women. Dr. Rowen shares her expertise to clearly explain the clinical evidence surrounding testosterone for low libido and mood. The doctors also discuss best practices when navigating hormone therapy after hormone-sensitive breast cancer. In addition to all of that, Dr. Sadaf and Dr. Rowen clear up the muddied waters on why perimenopausal mood symptoms are frequently misdiagnosed with SSRIs. Follow Dr. Rowen's work through UCSF, ISSWSH, and her Substack newsletter: https://drtamirowen.substack.com/ Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn

  5. Sep 18

    Painful Sex Postpartum: Dilators, Pelvic Therapy, and the Science of Healing

    On this episode, the final installment of our postpartum sexual health series, Dr. Sadaf examines everything you need to know about painful sex after childbirth. Find out about the primary drivers of delayed intimacy and painful sex postpartum, as Dr. Sadaf debunks the myth that C-sections protect long term sexual function. Also, learn how perineal tears and episiotomies impact recovery. This episode also features a look at the science of genitourinary syndrome of lactation as well as the critical role of pelvic floor physical therapy, vaginal dilators, and cognitive behavioral therapy. Tune in as we bring this series on postpartum sexual health to a close by empowering mothers to seek multidisciplinary care rather than suffering in silence! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn

  6. Sep 11

    The Fourth Trimester: Postpartum Recovery, Hormones, and Mental Health

    As we continue our series on sexual health before, during, and after pregnancy, on this episode, Dr. Sadaf shifts the focus to everything you need to know about the fourth trimester. Learn all about the physical and emotional realities of the fourth trimester, with a breakdown of essential recovery tips for both vaginal deliveries and C-sections. Also, Dr. Sadaf tackles the hard truth of how and why there is a systemic lack of postpartum support in traditional healthcare. Plus, this episode also goes into detail about low estrogen during lactation, how genitourinary syndrome of lactation causes vaginal dryness and painful sex, and why topical vaginal estrogen and proper lubrication are essential for comfort. In addition to all of that, Dr. Sadaf also addresses the critical differences between postpartum blues, depression, and rare postpartum psychosis. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn

  7. Sep 4

    Sex During Pregnancy: Safety, Medical Exceptions, and Trimester-by-Trimester Comfort

    On this episode, Dr. Sadaf begins a three part series on sexual health during and after pregnancy! This first installment is everything you need to know about the safety, physical changes, and physiological hurdles of maintaining intimacy while expecting. Learn research based best practices as Dr. Sadaf dives into the key clinical studies showing that intercourse is safe for uncomplicated pregnancies, while also learning about the curveballs we can get from contraindications such as placenta previa and vasa previa. It is also time to turn the volume up on some of those whispered questions regarding oral sex, anal sex, and masturbation, and just get to the facts. In addition to all of that, Dr. Sadaf also explains trimester-specific positioning tips to protect placental blood flow, the science of how nipple stimulation can ripen the cervix, and when to seek guidance from an OB/GYN to ensure a healthy, comfortable, and satisfying sex life! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn

  8. Aug 28

    Insomnia, Sleep Apnea, and Sleep Hygiene with Dr. Nishi Bhopal

    On this episode, Dr. Sadaf welcomes board-certified sleep physician and psychiatrist Dr. Nishi Bhopal to discuss everything you need to know about insomnia, sleep apnea, and sleep hygiene. Find out why fluctuating estrogen and declining progesterone trigger those 3AM awakenings, how sleep apnea in midlife women is frequently misdiagnosed, and why rigid sleep hygiene routines can actually worsen chronic insomnia. Dr. Bhopal also shares her expertise to highlight how cognitive behavioral therapy for insomnia (CBT-I) can improve female libido, the surprising link between low ferritin and restless sleep, and how taking short daily breaks can help downshift an overactive nervous system. Follow Dr. Bhopal on YouTube and Instagram @intrabalanced or visit her practice at pacificintegrativepsychiatry.com. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn

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4.3
out of 5
34 Ratings

About

Dr. Sadaf Lodhi, American Board Certified OB/GYN is talking sex, intimacy, pregnancy, menopause, and everything in between. This podcast is not just for Muslims, but for anyone that is interested in women’s health. No shame, no judgment, and no topic is taboo. This is The Muslim Sex Podcast. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit www.femmeviehealth.com. Email Dr. Sadaf's practice at hello@femmeviehealth.com Follow on Social Media: Facebook - @DrSadafobgyn Instagram - @DrSadafobgyn TikTok - @DrSadafobgyn

Information

  • Creator
    Dr. Sadaf Lodhi
  • Years Active
    2022 - 2026
  • Episodes
    253
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Dr. Sadaf Lodhi
  • Show Website
    The Muslim Sex Podcast

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