Feel Your Fears

crystal keo
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  • Personal Journals
  • Updated Weekly

Hi, I'm Crystal and this is my open diary to express my emotions about ways to face my fears and the journey to overcome them. I talk about my experience with mental health and therapy while spitting word vomit from my brain to express how I'm feeling. I reflect a lot on my life and hope I'm not alone in my feelings

Episodes

  1. 10/13/2023

    Oops I'm back! Struggling with mental health, How I'm moving forward and What's to come

    Yeah I know. But things are looking up and I'm feeling hopeful! Find more of me: Instagram: https://www.instagram.com/feelyourfears/ TikTok: https://www.tiktok.com/@feelyourfears? Spotify: https://open.spotify.com/show/7n8VVCahaOUTci9ibJXu9n Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83NjhkNmJmNC9wb2RjYXN0L3Jzcw Apple Podcasts: https://podcasts.apple.com/us/podcast/feel-your-fears/id1603695837 All music used for this video was found through Epidemic Sound

    24 min

  2. 05/08/2023

    hey... it's been a year let's catch up!

    so it's now 2023 and well life happens so let's see how I've been feeling and what I've been up to! Follow me on socials: Instagram: https://www.instagram.com/feelyourfears/ TikTok: https://www.tiktok.com/@feelyourfears? more links here: https://linktr.ee/feelyourfears

    19 min
  3. 3: hi 2022, we're kicking your ass this year

    01/06/2022

    3: hi 2022, we're kicking your ass this year

    Welcome to Feel your Fears and happy 2022!!! Sitting down and talking about my fears of the year ending and the start of the new year and goals I have set in place. Just a glimpse of how I feel 2022 is gonna treat me and what I have in store. Follow me on socials: Instagram: https://www.instagram.com/feelyourfears/ TikTok: https://www.tiktok.com/@feelyourfears? more links here: https://linktr.ee/feelyourfears

    20 min

  4. 12/21/2021

    2: how i've been feeling, mental breakdowns and just being vulnerable

    Hi! This episode was just a breakdown of many things I've been trying to get out of my brain. It's a little messy but I hope you stay for the ride! The more I keep recording and talking the more I feel comfortable which is just like my personality. Follow me on socials: Instagram: https://www.instagram.com/feelyourfears/ TikTok: https://www.tiktok.com/@feelyourfears?

    20 min

  5. 12/02/2021

    1: About me, my loneliness, losing friends and so much anxiety

    AHHH, my first episode wasn't going to be this short, I felt like I talked for so long! Just a little glimpse of what this podcast is going to be about so buckle up and let's get to work! Follow me on instagram @feelyourfears and let me know what you think and maybe what you want to hear :) https://www.instagram.com/feelyourfears/

    5 min

  6. Trailer

    Feel Your Fears Trailer

    2021 has been a roller coaster of a ride and I've been through a lot of healing and mental health that I wanted to share. I'm no expert or professional but putting my diary out there for those who need hope. I hope you enjoy and stay for the ride.

    2 min

Trailer

About

Hi, I'm Crystal and this is my open diary to express my emotions about ways to face my fears and the journey to overcome them. I talk about my experience with mental health and therapy while spitting word vomit from my brain to express how I'm feeling. I reflect a lot on my life and hope I'm not alone in my feelings

Information

  • Creator
    crystal keo
  • Years Active
    2022 - 2023
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © crystal keo
  • Show Website
    Feel Your Fears