The All-Strong Podcast

Ethan Savage
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  • Fitness
  • Updated Weekly

The no-nonsense approach to training, health and fitness. Have a question you'd like to ask? Email ethan@all-strong.com Want to support the show? https://www.buymeacoffee.com/Allstrongpod Check out my other links linktr.ee/allstrongpod

  1. 10/22/2024

    The Right Mindset for Progression

    Today we're talking progressive overload; not the theory; not the method; but the reasons why you should be doing it. Overcoming plateaus, pushing for more and the very reason why you're training in the first place. If you're not sure about adding weight to the bar in training, or you're afraid of going up in weight, then this is crucial for you. Don't forget to suggest questions and topics for future shows! Want to support the show? https://www.buymeacoffee.com/Allstrongpod Check out my other links linktr.ee/allstrongpod

  2. 08/28/2024

    Properly Educating Yourself in the Information Age

    Training is hard. Learning about training is hard. Learning in general is hard. How can we stay educated when everyone around us seems to be saying something different? Here's some information on how to properly take on and learn from information. Thanks for the question submission! Don't forget to suggest questions and topics for future shows! Want to support the show? https://www.buymeacoffee.com/Allstrongpod Check out my other links linktr.ee/allstrongpod

  3. 07/29/2024

    Your Gym Pet Peeves

    Controversial opinions aplenty in this episode. I'm using your suggestions to talk about common pet peeves in the gym! If you want to send your own voice notes with questions or ideas, you can put them forward any time! What's your biggest pet peeve when you're training? Don't forget to suggest questions and topics for future shows! Want to support the show? https://www.buymeacoffee.com/Allstrongpod Check out my other links linktr.ee/allstrongpod

  4. 07/20/2024

    Pointless Exercises that Sell Plans

    I'm getting more and more personal as this series goes on, aren't I? This episode is all about over-complicating training, why some coaches do it and how you can look out for and question it if you're worried about some of the methods you've seen or been made to use. Complex doesn't mean effective, and adaptations to the norm don't guarantee results. Don't be fooled into training like an idiot just because someone with a piece of paper told you it would work! Don't forget to suggest questions and topics for future shows! Want to support the show? https://www.buymeacoffee.com/Allstrongpod Check out my other links linktr.ee/allstrongpod

  5. 07/09/2024

    Please Don't Do 75 Hard

    This episode is a rant. It's also not been recorded correctly, so forgive the strange audio quality compared to normal. I really don't like when "the industry" puts this kind of nonsense across, so here's why you shouldn't do the 75 Hard personal workout challenge thing. Don't forget to suggest questions and topics for future shows! Want to support the show? https://www.buymeacoffee.com/Allstrongpod Check out my other links linktr.ee/allstrongpod

  6. 05/21/2024

    My History of Terrible Food Choices

    Do you feel ashamed of things you've eaten? Are you disappointed with some of your food experiences? I bet you can I can put one up on any of them. Don't forget to suggest questions and topics for future shows! Want to support the show? https://www.buymeacoffee.com/Allstrongpod Check out my other links linktr.ee/allstrongpod

  7. 01/29/2024

    Mental Wellbeing and Progressive Overload - the Real Benefits of Training vs Exercise

    This week's episode focuses on how a proper, progressive training plan can impact your mental wellbeing in more ways than you maybe thought possible. If you're looking to make your time in the gym even more beneficial than before, then listen along and see what you can do to make sure you're doing the most to maximise your training's effects. We talk about stress, recovery and training management and how each of those things can be used to ensure that your mind benefits from training as much as your body. Don't forget to suggest questions and topics for future shows! Want to support the show? https://www.buymeacoffee.com/Allstrongpod Check out my other links linktr.ee/allstrongpod

  8. 01/15/2024

    Observations from One Year of Running

    Welcome back! Series 3 is here and we're looking to get the year started on a note of encouragement. Over the last 12 months, I've taken on running as one of my primary means of training. It's been really rewarding, and I want to share with you some of the things I've learned, experienced and observed since getting started. How do you find running? Is it something you use a lot in your training or could you not like it any less? Let me know! ethan@all-strong.com Are you going to try anything new in 2024? Don't forget to suggest questions and topics for future shows! Want to support the show? https://www.buymeacoffee.com/Allstrongpod Check out my other links linktr.ee/allstrongpod

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About

The no-nonsense approach to training, health and fitness. Have a question you'd like to ask? Email ethan@all-strong.com Want to support the show? https://www.buymeacoffee.com/Allstrongpod Check out my other links linktr.ee/allstrongpod

Information

  • Creator
    Ethan Savage
  • Years Active
    2022 - 2024
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © Ethan Savage
  • Show Website
    The All-Strong Podcast