DADDY’S GIRLS

Uninterrupted listening from all our shows

$9.99/month or $89.99/year

Conversation For One

Shaun Spivey-Spinner
  • 5.0 (21)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Unapologetically speaking about the many things people are afraid to speak on. Often times we get too caught up in what others think that we stop thinking for ourselves . That stops here. Be YOU without judgement , without concern and live freely in whoever you decide to be. Have you ever gotten caught up in your own head? Listening to yourself yet you can’t hear over your own thoughts. No matter the circumstance, boundary or determining factor, YOU are worthy of happiness, love, support and fulfillment. Allow me to help you get there.

  1. MAR 13

    The Things We Learned Just to Survive

    Some of the things we call personality were actually survival. In this episode, I reflect on the habits, beliefs, and patterns we pick up just trying to get through life. The strength, the independence, the constant need to prove ourselves. At some point we have to ask whether those things still belong in our lives. Growth is not always about becoming more. Sometimes it is about unlearning what was never truly us.

    5 min

  2. MAR 6

    The Quiet Guilt of Choosing Yourself

    One of the hardest things to accept is this: You can still love someone… and know they’re no longer meant to walk beside you. And sometimes choosing yourself doesn’t feel empowering at first. Sometimes it feels like guilt. But growth will always ask you to honor who you’re becoming. That’s what this episode of Conversation For One is about.

    7 min

  3. FEB 27

    Loving You, Choosing Me

    In this episode of Conversation For One, I talk about what it really means to love someone and still choose yourself. This isn’t about bitterness. It isn’t about ego. It’s about emotional maturity. There are moments in life where you can genuinely love someone, see their potential, and still realize that staying would cost you your peace, your growth, or your self-respect. Choosing yourself does not erase the love you had. It just means you finally value your boundaries enough to honor them. I dive into the difference between attachment and alignment, between fighting for a relationship and fighting against your own needs just to keep it. Sometimes the strongest thing you can do is walk away with love in your heart but clarity in your mind. Loving you was real. Choosing me was necessary.

    6 min

  4. FEB 21

    Attraction or Attachment

    The love you accept mirrors the wounds you haven’t healed.

    9 min

  5. 12/08/2025

    The Power You Don’t Post

    Some of my strongest moments never touched a camera. They happened in quiet rooms, on hard days, when nobody was cheering. That’s the power you don’t post. You don’t have to prove your growth to the world. The real power is the work you do when no one’s watching.

    8 min

  6. 10/22/2025

    Navigating Change

    In this episode of Conversation For One, I open up about what it’s been like to navigate life after being newly diagnosed with ADHD. It’s not just about hyperactivity or distraction, it’s about finally understanding parts of yourself that never quite made sense before. The overwhelm, the impulsivity, the creativity, the chaos, the constant motion… all of it starts to click. I talk about the relief and frustration that come with putting a name to the way your brain works ,the late nights, the endless tabs open (literally and mentally), and the constant battle between motivation and burnout. This isn’t a “how-to” episode; it’s a real conversation about unlearning shame, embracing difference, and finding rhythm in the noise. Whether you’ve just been diagnosed or you’re still figuring it out, this one’s for anyone learning to meet themselves with a little more patience and grace.

    10 min

  7. 05/23/2025 • DADDY’S GIRLS ONLY

    Trying Anyway

    In this episode, I open up about the quiet battles—the ones no one sees. The days when happiness feels out of reach, when grief lingers longer than expected, and anxiety whispers lies in your ear. I talk about learning to be patient with myself, especially in moments where healing feels impossible and joy feels like a stranger. If you’ve ever struggled to feel “okay” while the world keeps moving, this one’s for you. Let’s breathe through it together.

    7 min

  8. 03/28/2025

    Proud of Your Growth

    In this episode, we dive into the importance of recognizing and celebrating your personal growth without letting outside opinions shake your confidence. Growth isn’t always visible to others, but that doesn’t mean it’s not real. We discuss how to stay focused on your journey, silence negativity, and embrace the progress you’ve made—no matter how big or small. Remember, your transformation is yours alone, and the only validation you need is your own.

    4 min
See All (45)

5
out of 5
21 Ratings

About

Unapologetically speaking about the many things people are afraid to speak on. Often times we get too caught up in what others think that we stop thinking for ourselves . That stops here. Be YOU without judgement , without concern and live freely in whoever you decide to be. Have you ever gotten caught up in your own head? Listening to yourself yet you can’t hear over your own thoughts. No matter the circumstance, boundary or determining factor, YOU are worthy of happiness, love, support and fulfillment. Allow me to help you get there.

Information

  • Creator
    Shaun Spivey-Spinner
  • Years Active
    2022 - 2026
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © Shaun Spivey-Spinner
  • Provider
    Shaun Spivey-Spinner