Rural Sobriety with Noelene Brown

Noelene Brown
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Find freedom from alcohol the rural Aussie way. Rural Sobriety is all about exploring the role alcohol has in our life and culture in rural Australia, without judgement, shame or guilt. If you think alcohol may be holding you back from living the life you truly want, then join me as I share tips, tools and tactics so you too can gain control over alcohol. We will hear stories from other rural, remote and regional Aussies, and I also share the lessons I have learned from my own 20 year dance with alcohol. Together we can make a difference in the lives of all rural Australians wanting to change their relationship with alcohol.

Episodes

  1. 5 Top Tips for Preparing to Give Up Alcohol

    01/14/2022

    5 Top Tips for Preparing to Give Up Alcohol

    Giving up alcohol doesn't have to be about sacrifice and white-knuckling your way through.  Today Noelene shares her top tips for preparing to cut down or give up alcohol altogether, before you even put down your drink.  These action steps are vital in ensuring you set yourself up for success, right from the very beginning.  For more information, visit www.ruralsobriety.com.au.

    19 min
  2. Noelene's Journey to Alcohol Freedom

    01/04/2022

    Noelene's Journey to Alcohol Freedom

    Noelene shares her own story about what led her to have a problem with alcohol. She talks about the losses she has suffered and how that led to her numbing the pain by self medicating with alcohol, before she finally found freedom while she was living in the Kimberley region of Western Australia.  As a certified sobriety coach, Noelene now helps others find their own freedom from alcohol.  To find out more about Rural Sobriety click here

    12 min
  • 2 Episodes

About

Find freedom from alcohol the rural Aussie way. Rural Sobriety is all about exploring the role alcohol has in our life and culture in rural Australia, without judgement, shame or guilt. If you think alcohol may be holding you back from living the life you truly want, then join me as I share tips, tools and tactics so you too can gain control over alcohol. We will hear stories from other rural, remote and regional Aussies, and I also share the lessons I have learned from my own 20 year dance with alcohol. Together we can make a difference in the lives of all rural Australians wanting to change their relationship with alcohol.

Information