Nexus Bites

Alexander LeRitz Salisbury MS RDN
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  • Nutrition
  • Updated Weekly

Welcome to Nexus Bites! Nexus Bites is a podcast by owner and founder of Nexus Nutrition Evidence-based Coaching, Alexander LeRitz Salisbury MS RDN CFSC.

Episodes

  1. 01/15/2022

    Nexus Bites Episode 02: S.M.A.R.T. Goal Setting and Other Tips for 2022

    In 1981, George Doran, Arthur Miller, and James Cunningham developed a revolutionary methodology for approaching goalsetting that has since become the basis for many counseling techniques and is now well known and associated with Peter Drucker's Management By Objectives (MBO). This method, known as the S.M.A.R.T. method of goal setting, is a way in which we can provide structure and direction to our well-intentioned motivations to better ourselves.  This episode dives deep into the S.M.A.R.T. methodology of goalsetting and includes tips on how you can improve your chances of reaching your New Year's goals as we press onward into 2022.

  2. 01/10/2022

    Nexus Bites Episode 01: Meet and Greet

    I thought long and hard about what I wanted this first episode to be, as this lays the foundation for everything to come thereafter. Thus, I thought it appropriate to spend this first episode allowing listeners to know me and my business, Nexus Nutrition Evidence-based coaching.

    Nexus Bites Episode 01: Meet and Greet
  • 2 Episodes

About

Welcome to Nexus Bites! Nexus Bites is a podcast by owner and founder of Nexus Nutrition Evidence-based Coaching, Alexander LeRitz Salisbury MS RDN CFSC.

Information

  • Creator
    Alexander LeRitz Salisbury MS RDN
  • Years Active
    2022
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Alexander LeRitz Salisbury MS RDN
  • Show Website
    Nexus Bites