Food Scientist Swapnaja

Podone
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  • Nutrition
  • Updated Weekly

In the words of the Podcast Host "Hi, I'm Swapnaja! I am a Food Scientist and an entrepreneur. I'm here to help you understand food and nutrition better and help you make the RIGHT food choices". The most needed audio content in the form of a Podcast which will be your one stop destination for food, science and health! A PodOne Production.

Episodes

  1. 04/16/2022

    Food We Eat and it's Impact

    This episode explores how the food we consume has an impact on our brain functioning, our cognitive skills, and overall well-being.

    Food We Eat and it's Impact

  2. 02/04/2022

    Antioxidants-Everything you need to Know!

    We all have heard of "Antioxidants" but how and why are they essential. In the current times can we get enough supply of them via food or do we really need supplements? Answering all such questions and also explaining in simple language the most used term in the food & wellness industry "antioxidants".

    Antioxidants-Everything you need to Know!

  3. 01/21/2022

    Why Diets Fail?

    In this episode, I am sharing the core reasons and easy solutions to the most prevalent situation in your fitness journey i.e. Diets. If you have any questions please feel free to e-mail me at foodscientist@pod.one.

    Why Diets Fail?

  4. 01/11/2022

    How to Calculate Calories

    In the very first episode of Food Scientist, I am sharing some great insights, breaking myths on diets, and giving out tips on how to calculate your calories. And most importantly, how you can create your own diet based on your lifestyle and requirement without hunting for expansive or exotic food items.

    How to Calculate Calories
  • 4 Episodes

About

In the words of the Podcast Host "Hi, I'm Swapnaja! I am a Food Scientist and an entrepreneur. I'm here to help you understand food and nutrition better and help you make the RIGHT food choices". The most needed audio content in the form of a Podcast which will be your one stop destination for food, science and health! A PodOne Production.

Information

  • Creator
    Podone
  • Years Active
    2022
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Copyright 2022 Podone
  • Show Website
    Food Scientist Swapnaja