Girl Talk with Tay

Taylor Love
  • 5.0 (88)
  • FASHION & BEAUTY
  • UPDATED DAILY

Conversations in wellness, beauty, & lifestyle for the woman becoming her brightest self. 🤍🎧 Hosted by @taylor_lovee

  1. 1D AGO

    Kenzie Wesp: Entrepreneurship During Pregnancy, Leadership & Building A Fitness EMPIRE!

    In this episode of Girl Talk with Tay, I sit down with Kenzie Wesp, founder of True Form Fitness and Format, for an inspiring conversation about building a business at a young age and learning how to lead as you grow. Kenzie shares how she opened her first fitness studio at just 21 years old and scaled it into multiple locations with a team of nearly 100 employees. We talk about what it really takes to grow a brand from the ground up, including rebranding her first studio, launching new concepts, building a strong leadership team, and learning to let go of people pleasing and control while scaling a business. She also shares the importance of setting a strong culture from the beginning and why surrounding yourself with the right mentors can make all the difference. We also dive into this season of life for Kenzie, including preparing for motherhood, building a home with her husband, and learning how to step back and empower her team as her business continues to grow. If you’re interested in entrepreneurship, leadership, or building something meaningful from the ground up, this episode is packed with insight and encouragement. xo, Tay ⸻ Follow Kenzie! 🤍 Instagram: https://www.instagram.com/kenziewesp  TikTok: https://www.tiktok.com/@kenziewesp Substack: https://kenziewesp.substack.com  Truform Fitness: https://www.trueformfitness.org  Truform IG: https://www.instagram.com/trueform.fitness The Format Fitness: https://www.theformatfitness.com The Format IG: https://www.instagram.com/theformat.fitness  ⸻ Let’s Connect! 🤍 https://taylorlove.com Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee  ShopMy: https://shopmy.us/shop/taylorlove  Personal IG: https://www.instagram.com/taylor_lovee  Podcast IG: https://instagram.com/girltalkwithtaypod  Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe  Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove  Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove  Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    32 min

  2. MAR 5

    Paige Lindgren on Hormonal Health, Cycle Syncing & Healing From the Inside Out

    In this episode of Girl Talk with Tay, I’m joined by Paige Lindgren for a powerful conversation about hormonal health, wellness, and learning how to actually listen to your body. Paige shares her journey of being diagnosed with Hashimoto’s as a child, struggling for years with dismissed symptoms, and eventually finding answers that changed everything. We talk about how mold exposure, hormone imbalances, and lifestyle stressors affected both of our health, and what finally helped us feel better. Paige breaks down cycle syncing in a way that actually feels doable, including how to eat, move, and support your body through each phase of your cycle, plus the small nervous system shifts that made the biggest difference in her energy and hormones. We also talk about the inspiration behind her upcoming cookbook, how she made wellness feel intuitive instead of overwhelming, and why balancing blood sugar, cortisol, and stress can change more than you think. If you’ve ever felt like your body is trying to tell you something or you want a more grounded, sustainable approach to wellness, this episode is full of insights you can actually apply. xo, Tay ⸻ Follow Paige! 🤍 Cookbook Pre Order: https://www.penguinrandomhouse.com/books/786223/sync-and-savor-by-paige-lindgren  Instagram: https://www.instagram.com/paige.lindgren  TikTok: https://www.tiktok.com/@paigelindgren YouTube: https://www.youtube.com/paigelindgren  Substack: https://paigelindgren.substack.com  ⸻ Let’s Connect! 🤍 https://taylorlove.com Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee  ShopMy: https://shopmy.us/shop/taylorlove  Personal IG: https://www.instagram.com/taylor_lovee  Podcast IG: https://instagram.com/girltalkwithtaypod  Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe  Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove  Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove  Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    45 min

  3. FEB 26

    How To Build True Confidence & A Self-Love Pep Talk!

    In this solo episode of Girl Talk with Tay, I’m sharing a life update along with a heart-to-heart on what it really takes to build confidence, self-love, and a life you’re proud of from the inside out. I start by sharing an exciting update on LOVÉE Beauty, our clean beauty brand currently in development. I talk about what it felt like receiving our first product samples, why it was so important to me to work with a small-batch Nashville lab with decades of clean beauty experience, and the deeper mission behind the brand. LOVÉE Beauty is rooted in high-quality ingredients, intentional formulation, and a desire to shift the conversation around aging by helping women feel empowered in every season of life. In the second half of the episode, I dive into my ultimate guide to developing self-love and confidence in your 30s. I share the habits and mindset shifts that have helped me most, like keeping promises to yourself, being intentional about your inner circle, pushing past comfort zones, sticking with things when they’re hard, and learning to celebrate other people’s wins without comparison. If you’ve been craving a reset, a confidence boost, or a reminder that self-love is built through action and keeping promises to yourself, this episode is full of tangible takeaways you can start using right away. xo, Tay ⸻ Let’s Connect! 🤍 https://taylorlove.com Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee ShopMy: https://shopmy.us/shop/taylorlove Personal IG: https://www.instagram.com/taylor_lovee Podcast IG: https://instagram.com/girltalkwithtaypod Beauty Brand IG: https://www.instagram.com/loveebeauty.co  Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    24 min

  4. FEB 19

    Behind the Beauty: A Conversation with Beauty Editor Lisa DeSantis

    In this episode of Girl Talk with Tay, Taylor Love sits down with beauty writer and editor Lisa DeSantis for a thoughtful conversation about the intersection of beauty, wellness, and learning to trust your own routine in a world full of trends. Plus what she thinks is actually beneficial as a beauty editor verses what isn’t needed!  Lisa shares how she got her start at QVC before diving headfirst into the world of magazines, eventually writing for top publications like Glamour, Byrdie, Women’s Health, Cosmopolitan, and Marie Claire. We talk about what she’s learned covering the industry from New York to Nashville, how to spot real beauty trends versus marketing fluff, the shift toward natural, low-maintenance tweakments, ingredients she actually believes in like niacinamide and vitamin C, and the wellness habits that feel grounding instead of overwhelming. From K-beauty innovations to journaling rituals and finding balance in your routine, this episode is a refreshing take on beauty that goes deeper than the surface. xo, Tay ⸻ Follow Lisa! 🤍 https://www.lisadesantis.co Instagram: https://www.instagram.com/lisa_desantis_ ⸻ Let’s Connect! 🤍 https://taylorlove.com Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee ShopMy: https://shopmy.us/shop/taylorlove Personal IG: https://www.instagram.com/taylor_lovee Podcast IG: https://instagram.com/girltalkwithtaypod Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe Shop Omnilux Red Light Therapy with code TAYLORLOVE: https://omniluxled.com/taylorlove Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    57 min

  5. FEB 12

    Beauty Industry Secrets with Shannon Grace

    In this episode of Girl Talk with Tay, Taylor Love sits down with Shannon Grace, founder of Grace Aesthetics in Franklin, TN, for a candid conversation about beauty industry secrets, building a business from the ground up, and what actually works when it comes to aesthetics. Shannon shares her journey from being a business school dropout to launching what started as a one-room suite into a thriving medical aesthetics practice. We talk about navigating a business partner split, the financial lessons she learned the hard way, and how resilience shaped her as a founder. On the beauty side, we dive into everything from Sculptra and PRF to lasers, preventative treatments in your 20s, and what truly makes a difference in your 30s, 40s, and beyond. We also unpack holistic beauty, why sunscreen is non-negotiable, and how confidence is built through action, not perfection. If you’ve ever been curious about filler, regenerative treatments, or what it really takes to grow a successful beauty business, this episode is full of insight you won’t hear everywhere else. xo, Tay ⸻ Follow Shannon Grace! 🤍 https://www.graceaesthetics.com Instagram: https://www.instagram.com/shannongrace_np Instagram: https://www.instagram.com/beautybygraceaesthetics ⸻ Let’s Connect! 🤍 https://taylorlove.com Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee ShopMy: https://shopmy.us/shop/taylorlove Personal IG: https://www.instagram.com/taylor_lovee/ Podcast IG: https://instagram.com/girltalkwithtaypod Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    45 min

  6. FEB 5

    Dr. Nicole Cain: Overcoming Anxiety & Panic - Healing the Fear of Fear

    In this episode of Girl Talk with Tay, Taylor Love sits down with Dr. Nicole Cain, a holistic practitioner, EMDR-trained naturopathic doctor, and author of Panic Proof, for a powerful conversation about anxiety, panic, and learning how to feel safe in your body again. We break down why anxiety is not dangerous, how symptoms can be messengers, and why a one-size-fits-all approach does not work for everyone. Dr. Cain shares her framework for the nine types of anxiety, how to tell the difference between anxiety and intuition, and practical tools you can use in real time, including her four-step panic reset, nervous system regulation techniques, and holistic supports that help calm the body at the root. If you have ever felt stuck in fight-or-flight or confused about why traditional treatments have not fully worked, this episode will change the way you understand anxiety and yourself. We dig into conversations around anxiety and panic healing, with tangible tips you can apply to feel more grounded and in control. xo, Tay ⸻ THORNE Emotional Balance Support: https://a.co/d/01hfedLY  Source Naturals Saffron Extract for Mood Support & Anxiety: https://amzn.to/45XyPxP ⸻ Follow Dr. Nicole! 🤍 https://drnicolecain.com Instagram: https://www.instagram.com/drnicolecain Podcast: https://podcasts.apple.com/us/podcast/holistic-inner-balance-natural-mental-health-podcast/id1506869161  Book: https://www.penguinrandomhouse.com/books/737883/panic-proof-by-dr-nicole-cain ⸻ Let’s Connect! 🤍 https://taylorlove.com Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee ShopMy: https://shopmy.us/shop/taylorlove Personal IG: https://www.instagram.com/taylor_lovee Podcast IG: https://instagram.com/girltalkwithtaypod Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe Shop Omnilux Red Light Therapy with code TAYLORLOVE: https://omniluxled.com/taylorlove Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    59 min

  7. JAN 29

    Lauren Watkins: Building Her Perfect World | Career, Marriage, Music & Life on Tour

    Big Dreams, Soft Life Desires & Shaping Modern Womanhood In this episode of Girl Talk with Tay, Taylor Love sits down with country singer Lauren Watkins for a thoughtful conversation about building a meaningful career without losing yourself along the way. Lauren opens up about her latest album In a Perfect World, the pressure of “having it all,” touring, what it’s like being on the road with Morgan Wallen, navigating stage fright, and working creatively alongside her husband Will Bundy while protecting their marriage. From life in Nashville to slowing down in the country and the routines that keep her grounded, this episode is a refreshing look at ambition, balance, and choosing a life that actually feels good. We dig into what “having it all” really means when you’re craving both a big career and a stable, slow, traditional life. xo, Tay ⸻ Follow Lauren! 🤍 https://laurenwatkinsmusic.com/ Instagram: https://www.instagram.com/lauren.watkins/  YouTube: https://www.youtube.com/@laurenwatkins ⸻ Let’s Connect! 🤍 https://taylorlove.com Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee ShopMy: https://shopmy.us/shop/taylorlove Personal IG: https://www.instagram.com/taylor_lovee/ Podcast IG: https://instagram.com/girltalkwithtaypod Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    49 min

  8. JAN 26

    Becoming HER in 2026 Solo Ep - We’re Back!

    WE ARE SO BACK! LMK if you get your vision board on.  Hi bestie…we’re back 🫶🏼 Welcome to Season 3 of Girl Talk with Tay. This is a solo episode where we’re getting real about creating the life you actually want in 2026. I’m walking you through how I set intentions, build my vision board, and stay consistent with the mindset habits that keep me grounded and confident. We also have so many exciting guests coming this season and I cannot wait for you to meet them. New episodes every Thursday. Like, subscribe, and comment what you’re manifesting this year 🤍 xo Tay ⸻ Let’s Connect! 🤍 https://taylorlove.com Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee ShopMy: https://shopmy.us/shop/taylorlove Personal IG: https://www.instagram.com/taylor_lovee/ Podcast IG: https://instagram.com/girltalkwithtaypod Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    25 min
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5
out of 5
88 Ratings

About

Conversations in wellness, beauty, & lifestyle for the woman becoming her brightest self. 🤍🎧 Hosted by @taylor_lovee

Information

  • Creator
    Taylor Love
  • Years Active
    2022 - 2026
  • Episodes
    62
  • Rating
    Clean
  • Copyright
    © Taylor Love
  • Show Website
    Girl Talk with Tay