Alchemy Healing By Oceana

Oceana is a certified Alchemical Crystal Sound Healing Facilitator, Reiki Master Teacher, Pilates Instructor, and mentor specializing in nervous system regulation, embodiment, and personal transformation. For more than 20 years, she has guided people toward a life of greater inner balance, self-leadership, and conscious presence. Her work is founded on the belief that lasting transformation does not begin with performance, it begins with a safe and regulated nervous system. Through Reiki, Embodiment Pilates, Breathwork, meditation, Sound Healing, mindset and performance coaching, she helps people reconnect with themselves, cultivate mental clarity, and build a strong inner foundation from which they can live, lead, and create from their highest potential. Her approach empowers individuals to develop sustainable energy, sharpen their focus, and create meaningful direction in both their personal lives and professional careers. Music has always been a natural part of Oceana's life and remains one of her most powerful tools for transformation. Through her Alchemical Crystal Singing Bowls, she creates immersive sound experiences that help release stress, regulate the nervous system, and open the door to greater presence, creativity, and inner expansion. She facilitates Sound Healing sessions for both groups and individuals and collaborates with musicians, yoga teachers, and holistic practitioners throughout Sweden. From her institute in Åkersberga, she offers trainings, ceremonies, workshops, and private sessions where modern neuroscience meets timeless energy healing, conscious movement, and embodied living. In this podcast, Oceana invites inspiring guests, therapists, and experts in Sound Healing, energy work, holistic health, and human performance to explore conversations around mental, emotional, physical, and spiritual well-being. She also shares solo episodes, where she dives deeper into nervous system regulation, embodiment, meditation, Reiki, Sound Healing, and personal growth—offering practical tools, reflections, and insights to help you cultivate greater calm, resilience, clarity, focus, and purpose in everyday life. Welcome to a place where science meets spirituality, movement meets stillness, and true transformation begins from within. Get in contact: oceana@oceaniaacademy.com Instagram: @oceanaflow Webbsite: oceaniaacademy.com