Empower Hour with Lady J

Jodi Marie aka Lady J Empowers
  • 5.0 (3)
  • Self-Improvement
  • Updated Biweekly

Welcome to Empower Hour with Lady J (formerly The Jodi Watkins Show and originally Breaking Barriers Now). This is where faith, leadership, healing, and intentional living come together through honest conversations and practical wisdom. Whether I'm sharing lessons from my own journey or sitting down with inspiring guests, every episode is designed to help you move forward with greater clarity, courage, and purpose. What You'll Hear • Honest conversations about leadership, resilience, faith, personal growth, and legacy • Practical strategies you can apply in your everyday life • Stories of overcoming adversity, rebuilding after setbacks, and choosing purpose over fear • Thought-provoking discussions with leaders, entrepreneurs, veterans, authors, and everyday people creating meaningful impact Some episodes feature special guests. Others are conversations directly from me, sharing insights, experiences, and lessons I'm learning along the way. Why Listen? If you're navigating change, rebuilding after disappointment, growing as a leader, or simply striving to become more intentional in the way you live and lead, you're in the right place. This isn't about perfection. It's about progress, personal responsibility, and choosing every day to become the person you're called to be. Join the Conversation Continue each episode inside the Become the CEO of Your Life™ Ecosystem. Inside the Podcast Group, you'll find episode discussions, resources, opportunities to connect with guests and other listeners, and additional content designed to help you put each episode into action. Join the community:https://jodi-marie.convenecommunities.com/guest/905  Thank you for listening to Empower Hour with Lady J. Let's rise...together.

  1. Oct 12

    When Stress Becomes a Fracture: The Cost of Pushing Through Everything

    Send us Fan Mail At what point does resilience stop being resilience and become self-neglect? We often praise people for pushing through, staying productive, and continuing to perform under pressure. But high capacity is not unlimited capacity. In this episode of Empower Hour with Lady J, Jodi Marie explores what happens when “I’ll rest later” becomes a pattern, when chronic stress becomes normal, and when the ability to carry a lot causes us to keep carrying more than we should. This conversation examines: Why sustained demand without recovery can become dangerousHow high capacity can become a trapThe difference between a demanding season and an unsustainable systemWarning signs such as emotional exhaustion, irritability, detachment, resentment, loss of creativity, difficulty focusing, and constant overwhelmWhy burnout is not always a time-management problemHow Q4 urgency can affect the person expected to build Q1Why rest, boundaries, and capacity are part of responsible stewardshipSometimes the question is not: “How can I fit more in?” Sometimes the better question is: “What should no longer be on this calendar?” As you listen, consider: What are you currently calling discipline that may actually be depletion? If nothing changed about the way you are operating right now, how would you feel three months from now? What is one thing you can remove, renegotiate, delegate, or pause? Choose one area of your capacity to steward differently this week. Listen, share, and continue the conversation: https://linktr.ee/ladyjempowers Those listener reflection questions and the one-area stewardship CTA come directly from the Episode 4 framework.   This track was made by my daughter, Jasmine. She is my why for everything I do.  Support the show Welcome to Empower Hour with Lady J hosted by Jodi Marie. Through life's ups and downs, we have one choice: make excuses and quit, or shift, figure it out, and keep going. It's really that simple. What we choose is what matters. I choose to keep going.  Thank you all for being a part of this mission! Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi through her website at www.ladyjempowers.com, and don't forget to join our email list for weekly newsletters and announcements.

  2. Sep 28

    The Fear of Being Seen: Stop Shrinking to Stay Comfortable

    Send us Fan Mail Sometimes the hardest part of becoming who we are meant to be is allowing other people to see us becoming. In this episode of Empower Hour with Lady J, Jodi Marie explores the fear of being seen, judged, misunderstood, or criticized, and how those fears can cause us to shrink, hide, or delay the very things we know we are called to do. This conversation explores what happens when we outgrow old versions of ourselves, when others are more comfortable with who we used to be, and when visibility starts to feel more vulnerable than failure itself. You’ll hear reflections on:  Fear of judgment and misunderstanding  Why people from our past may struggle with who we are becoming  The difference between visibility and validation  How childhood experiences and old wounds can shape adult behavior  Why authenticity does not mean giving everyone access to everything  The courage to share your story, use your voice, and show up imperfectly  Letting purpose matter more than universal approval  Why being seen by the right people may require being misunderstood by others Jodi also connects this conversation to Alone: A Story of Finding Self and the experience of allowing deeply personal parts of her story to be seen, while learning that vulnerability and boundaries can exist at the same time. The reflection question for this episode is: Where are you shrinking because you are afraid of being seen? And then ask yourself: If you knew no one would judge you, what would you finally allow yourself to do? Watch, listen, reflect, and then continue the conversation inside the Empower Hour with Lady J community. https://linktr.ee/ladyjempowers You do not need everyone to understand who you are becoming. You just need enough courage to stop abandoning who you are becoming so everyone else can stay comfortable. This track was made by my daughter, Jasmine. She is my why for everything I do.  Support the show Welcome to Empower Hour with Lady J hosted by Jodi Marie. Through life's ups and downs, we have one choice: make excuses and quit, or shift, figure it out, and keep going. It's really that simple. What we choose is what matters. I choose to keep going.  Thank you all for being a part of this mission! Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi through her website at www.ladyjempowers.com, and don't forget to join our email list for weekly newsletters and announcements.

  3. Sep 14

    Misalignment Is Not Failure: When Pushing Harder Isn’t the Answer

    Send us Fan Mail Sometimes we keep pushing because walking away feels like failure. We have already invested the time, the money, the relationships, the identity, and the years of effort, so surely we are supposed to keep going. But what if continuing is not perseverance? What if it is misalignment? In this episode of Empower Hour with Lady J, Jodi Marie explores the difference between persistence and alignment, why resilience without discernment can become self-abandonment, and how chronic depletion can be a signal that something deserves honest evaluation. She shares personal lessons from entrepreneurship, real estate, fitness, burnout, bankruptcy, faith, and the journey behind Alone: A Story of Finding Self, while challenging listeners to examine the areas of life they may be carrying simply because letting go would feel like failure. You will hear about:  Why changing direction does not erase what a season taught you  The danger of tying identity to titles, accomplishments, and outcomes  Burnout, emotional exhaustion, and the importance of recognizing misalignment early  Why previous investments should not automatically determine your future  The role of faith, discernment, courage, and surrender  How redirection can become visible only after movement  Why disappointing outcomes do not have to define you The episode closes with two important questions: What are you still carrying because putting it down would make you feel like you failed? If failure were completely removed from the equation, would you still choose it? Join the deeper conversation and access the Empower Hour with Lady J community at: https://linktr.ee/ladyjempowers And remember: Misalignment is not failure. One note: I would not lead the title with “burnout,” even though burnout is a meaningful part of the episode. The transcript makes it clear that the central promise is broader: alignment, discernment, identity, and knowing when to stop forcing a path. Burnout is one consequence and warning sign, not the entire episode.  This track was made by my daughter, Jasmine. She is my why for everything I do.  Support the show Welcome to Empower Hour with Lady J hosted by Jodi Marie. Through life's ups and downs, we have one choice: make excuses and quit, or shift, figure it out, and keep going. It's really that simple. What we choose is what matters. I choose to keep going.  Thank you all for being a part of this mission! Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi through her website at www.ladyjempowers.com, and don't forget to join our email list for weekly newsletters and announcements.

  4. Aug 31

    Analysis Paralysis: Stop Overthinking and Take the First Step | Season 6 Premiere

    Send us Fan Mail Welcome back to Empower Hour with Lady J! Season 6 begins with a topic I know a little too well: analysis paralysis. The irony? I spent almost a year overthinking restarting this very podcast. First it was the background noise. Then life was falling apart. Then I needed to move. Then there was something else…and something else…and yada yada yada, blah blah blah. At some point, I had to recognize that the circumstances kept changing, but I was still standing in the same place. In this episode, I get honest about my own tendency to overanalyze and the fear, childhood experiences, self-doubt, and “what ifs” that can keep even strong, capable leaders stuck. We talk about: How overthinking can disguise itself as preparationWhy fear of failure and fear of judgment keep us from taking actionThe difference between failure, redirection, and misalignmentWhy some of the things I once called failures were actually preparationThe importance of accountability and self-awarenessHow our past experiences can influence the decisions we make todayReframing “What if it doesn’t work?” into “What if it does?”Choosing faith over allowing fear to make our decisionsWhy taking one imperfect step can create more impact than endlessly analyzing every possible outcomeI also share lessons from my journey as an athlete, coach, entrepreneur, author, and leader, along with reflections from my book, Alone: A Story of Finding Self. You cannot control every outcome. You cannot guarantee that everyone will understand you, support you, buy from you, listen to you, or believe in what you are building. But you can decide whether fear gets to keep you from starting. So here is the question I want you to sit with: What is the one thing you have been putting off because you are afraid of what might happen? And then ask yourself something different: What if it works? If this episode resonates with you, follow Empower Hour with Lady J so you don’t miss Season 6, and share this episode with someone who may be overthinking their next step. It is time to stop waiting until everything makes sense. Take the first bold step. This track was made by my daughter, Jasmine. She is my why for everything I do.  Support the show Welcome to Empower Hour with Lady J hosted by Jodi Marie. Through life's ups and downs, we have one choice: make excuses and quit, or shift, figure it out, and keep going. It's really that simple. What we choose is what matters. I choose to keep going.  Thank you all for being a part of this mission! Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi through her website at www.ladyjempowers.com, and don't forget to join our email list for weekly newsletters and announcements.

  5. 01/16/2025

    Overcoming Persistent Pain with Jodi Scholes

    Send us Fan Mail In this powerful and thought-provoking episode, I am joined by celebrated author, educator, and Licensed Massage Therapist Jodi Scholes to explore the profound connection between pain, trauma, and healing. With over 30 years of experience and over 22,000 massage sessions completed, Jodi Scholes brings unique insights from her book, Body Blueprint: How Your Pain May Be Telling a Story, which examines how mental and emotional stress can significantly influence physical pain. The conversation dives into the biopsychosocial model of pain, uncovering how trauma and unintegrated memories manifest in the body, as highlighted through compelling client stories. Together, we discuss the limitations of traditional medicine's quick-fix approach and emphasize the importance of addressing the deeper root causes of pain. We share practical insights on listening to your body's messages, honoring your healing journey, and embracing the mind-body connection. This episode is an invitation to shift your perspective on pain, explore the stories your body is telling, and connect with others who are on similar journeys of overcoming trauma and persistent pain. Connect with Jodi Scholes: Watch her TEDx talk: Body Blueprint: How Your Pain May Be Telling a StoryLearn more in her book: Body Blueprint: How Your Pain May Be Telling a StoryContact Jodi Scholes: www.jodischoles.comConnect with host Jodi Watkins: Visit the Lady J Empowerment community: https://linktr.ee/ladyjempowers. This track was made by my daughter, Jasmine. She is my why for everything I do.  Support the show Welcome to Empower Hour with Lady J hosted by Jodi Marie. Through life's ups and downs, we have one choice: make excuses and quit, or shift, figure it out, and keep going. It's really that simple. What we choose is what matters. I choose to keep going.  Thank you all for being a part of this mission! Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi through her website at www.ladyjempowers.com, and don't forget to join our email list for weekly newsletters and announcements.

  6. 01/09/2025

    Turning Challenges Into Purpose with Crystal Jordan

    Send us Fan Mail In this inspiring episode of The Jodi Watkins Show, I’m joined by the amazing Crystal Jordan, a passionate autism advocate, publishing entrepreneur, and founder of the empowering Becoming Her magazine. Together, we dive into a heartfelt conversation about resilience, faith, and the power of storytelling. Crystal opens up about her personal journey, from overcoming childhood speech challenges and bullying to becoming a fierce advocate for her non-verbal son. She shares how her experiences ignited her passion for creating platforms that amplify underrepresented voices and raise awareness for autism. We also explore the importance of self-care, especially for parents of special needs children, and how practices like running, prayer, and faith help us manage stress and avoid burnout. Crystal’s mission to empower women through storytelling is truly inspiring, and her work is a testament to the strength found in vulnerability and community. This episode is packed with powerful lessons about perseverance, self-empowerment, and the impact of sharing your story. Join us for this uplifting conversation, and leave feeling inspired to embrace your own strength and take the next step on your journey. Connect with Crystal Jordan: Follow her work and upcoming initiatives with Becoming Her magazine and her autism awareness projects. Tune in and be inspired to step into your greatness!  Email: crystaljordantheadvocate@gmail.com Website: www.ZachariahWorld.com Social Media: @iamcrystaljordan (Instagram/Facebook/TikTok) Bulk Orders: www.ZachariahWorld.com/bulkorders Call to Action: Find helpful autism resources and advocacy tools at www.ZachariahWorld.com/resources and https://www.zachariahworld.com/freebies 4o This track was made by my daughter, Jasmine. She is my why for everything I do.  Support the show Welcome to Empower Hour with Lady J hosted by Jodi Marie. Through life's ups and downs, we have one choice: make excuses and quit, or shift, figure it out, and keep going. It's really that simple. What we choose is what matters. I choose to keep going.  Thank you all for being a part of this mission! Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi through her website at www.ladyjempowers.com, and don't forget to join our email list for weekly newsletters and announcements.

  7. 01/02/2025

    Self Worth Equals Net Worth

    Send us Fan Mail In this transformative episode, Jodi connects with DeDee to discuss the profound connection between self-worth and net worth. Through heartfelt conversations, they explore how building confidence, addressing limiting beliefs, and pursuing holistic wellbeing can lead to true empowerment. DeDee shares her journey as a first-generation immigrant, navigating mental health struggles, trauma, and a tragic loss that ultimately led her to embrace personal growth and start her coaching business, Fit to Profit. Her story highlights the importance of aligning one’s values and inner growth with outward success. Together, Jodi and DeDee dive into: Parenting Teens: Managing the challenges of giving teens space while guiding them with love and understanding.Holistic Wellbeing: The critical role of addressing physical, mental, emotional, spiritual, and financial health to create lasting transformation.Money Mindset: Shattering limiting beliefs around finances and developing a healthier relationship with money through self-awareness and responsibility.Redefining Success: Moving beyond societal expectations and crafting a personal vision of success that nurtures wellbeing and purpose.The episode concludes with exciting discussions about potential collaborations, as Jodi and DeDee recognize the synergy between their missions to empower others and redefine what it means to be successful. Join us for "Self-Worth Equals Net Worth", an inspiring conversation that challenges you to embrace your worth, prioritize your wellness, and align your life with your values. 🎙️ Listen now and start transforming your life today! This track was made by my daughter, Jasmine. She is my why for everything I do.  Support the show Welcome to Empower Hour with Lady J hosted by Jodi Marie. Through life's ups and downs, we have one choice: make excuses and quit, or shift, figure it out, and keep going. It's really that simple. What we choose is what matters. I choose to keep going.  Thank you all for being a part of this mission! Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi through her website at www.ladyjempowers.com, and don't forget to join our email list for weekly newsletters and announcements.

  8. 12/26/2024

    Practical Spirituality with Jodi Law

    Send us Fan Mail In this powerful episode, I interview the inspiring Jodi Law, whose journey of resilience and transformation will move and motivate you.  Jodi shares her deeply personal story of overcoming a 20-year toxic and emotionally abusive marriage, bravely embarking on a healing journey that required leaving everything behind—including her children—to rediscover herself. She reclaimed her life through yoga, energy psychology, and an unwavering commitment to growth and emerged more potent than ever. We dive into embracing and processing emotions rather than suppressing them and the incredible impact of energy awareness and self-healing. Jodi introduces her transformative 12-week "Radiant Flame" program, which empowers individuals to harness their inner power through energy psychology and self-awareness practices. Our conversation also explores unconventional relationships, particularly the sacrifices and rewards Jodi experienced while rebuilding her connection with her children, and I share my own parenting challenges. Together, we highlight the life-changing role of authentic communities and the support they provide during times of growth and healing. Tune in for an episode filled with wisdom, vulnerability, and actionable insights to help you trust the process, listen to your intuition, and take bold steps toward your own healing and empowerment. This is one conversation you don’t want to miss! If you want to connect with Jodi Law more, please visit her website at  www.jodiannelaw.com.  #practicalspirituality  #JodiLaw #healingjourney  #energypsychology  #selfhealing  #emotionalresilience  #traumarecovery  #RadiantFlameProgram #spiritualgrowth  #innerpower  #parentingchallenges  #communitysupport  #podcastepisode  #HealingAndEmpowerment #selfawareness This track was made by my daughter, Jasmine. She is my why for everything I do.  Support the show Welcome to Empower Hour with Lady J hosted by Jodi Marie. Through life's ups and downs, we have one choice: make excuses and quit, or shift, figure it out, and keep going. It's really that simple. What we choose is what matters. I choose to keep going.  Thank you all for being a part of this mission! Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi through her website at www.ladyjempowers.com, and don't forget to join our email list for weekly newsletters and announcements.

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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Empower Hour with Lady J (formerly The Jodi Watkins Show and originally Breaking Barriers Now). This is where faith, leadership, healing, and intentional living come together through honest conversations and practical wisdom. Whether I'm sharing lessons from my own journey or sitting down with inspiring guests, every episode is designed to help you move forward with greater clarity, courage, and purpose. What You'll Hear • Honest conversations about leadership, resilience, faith, personal growth, and legacy • Practical strategies you can apply in your everyday life • Stories of overcoming adversity, rebuilding after setbacks, and choosing purpose over fear • Thought-provoking discussions with leaders, entrepreneurs, veterans, authors, and everyday people creating meaningful impact Some episodes feature special guests. Others are conversations directly from me, sharing insights, experiences, and lessons I'm learning along the way. Why Listen? If you're navigating change, rebuilding after disappointment, growing as a leader, or simply striving to become more intentional in the way you live and lead, you're in the right place. This isn't about perfection. It's about progress, personal responsibility, and choosing every day to become the person you're called to be. Join the Conversation Continue each episode inside the Become the CEO of Your Life™ Ecosystem. Inside the Podcast Group, you'll find episode discussions, resources, opportunities to connect with guests and other listeners, and additional content designed to help you put each episode into action. Join the community:https://jodi-marie.convenecommunities.com/guest/905  Thank you for listening to Empower Hour with Lady J. Let's rise...together.

Information

  • Creator
    Jodi Marie aka Lady J Empowers
  • Years Active
    2022 - 2026
  • Episodes
    64
  • Rating
    Clean
  • Copyright
    © 2026 Empower Hour with Lady J
  • Show Website
    Empower Hour with Lady J