Food and Body Acceptance

EDAW

For Eating Disorders Awareness Week 2022, a group of senior nutrition students at the University of Saskatchewan created a podcast series to educate and advocate for eating disorder awareness. The podcast will feature guest speakers sharing their personal experience and/or professional expertise.

Episodes

  1. 02/03/2022

    Breaking Down ED Stereotypes: The Voices You Don't Hear

    Ken Mullock, a Trans Health Navigator and Registered Dietitian, and Brooke Ferguson, someone with lived experience, join Chelsea, Lauren, and Karlee to discuss their experiences as part of the LGBTQ2S+ community. Ken Mullock discusses the increased risk of eating disorders in the trans community; why eating disorder rates higher among trans and gender diverse people; what allies, friends, and family members can do to support transgender loved ones with eating disorders; and what health professionals can do to combat the high eating disorder rates in trans populations. Brooke Ferguson shares her personal experience with an eating disorder; how being bisexual has influenced her body image; how the media has contributed to her views on body image; what has helped her improve her relationship with food; and advice to offer people struggling with an eating disorder. Brooke advocates for body positivity and mental health, and a large portion of her fully accepting herself was embracing her sexuality!  For gift card giveaway details, follow our social media: (Instagram) @usask_edaw_2022 ; 2 gift card winners will be drawn from comments on Ken and Brooke's episode! Ken Mullock's References and Resources: Diemer, E. W., Grant, J. D., Munn-Chernoff, M. A., Patterson, D. A., & Duncan, A. E. (2015). Gender Identity, Sexual Orientation, and Eating-Related Pathology in a National Sample of College Students. Journal of Adolescent Health, 57(2), 144–149. https://doi.org/10.1016/j.jadohealth.2015.03.003  Griffiths, S. and Yager, Z. (2019). Gender, embodiment, and eating disorders. The Journal of Adolescent Health. 64(4), 425-426. DOI: https://doi.org/10.1016/j.jadohealth.2019.01.016. Vocks, S., Stahn, C., Loenser, K. et al. Eating and Body Image Disturbances in Male-to-Female and Female-to-Male Transsexuals. Arch Sex Behav 38, 364–377 (2009). https://doi.org/10.1007/s10508-008-9424-z Amy Pickering at Student Wellness: https://students.usask.ca/health/centres/wellness-centre.php#COVID19Vaccination OUT Saskatoon: https://www.outsaskatoon.ca/ Fighting EDs in Underrepresented populations: https://fedupcollective.org/ Primary Care Toolkit for healthcare providers: http://www.phsa.ca/transcarebc/Documents/HealthProf/Primary-Care-Toolkit.pdf

    Breaking Down ED Stereotypes: The Voices You Don't Hear
  2. 02/02/2022

    Achieving Weight Acceptance in a Weight Obsessed World

    Tarene Condie, an outpatient Registered Dietitian with Mental Health and Addiction Services, and Lauralyn Blackburn, a Registered Clinical Social Worker, Certified Eating Disorder Specialist, and Clinical Program Director at BridgePoint Center for Eating Disorders, joins us, Karlee and Dominique, to discuss the Western ideal of beauty; body dissatisfaction; negative self-talk and positive self-talk; how peers influence our perspective of the ideal body and our body image; body neutrality and acceptance (body appreciation!); how we can navigate social media to minimize influences and negative thoughts towards our body image; their own experiences regarding struggling with body image; and resources for listeners to learn more!  For gift card giveaway details, follow our social media: (Instagram) @usask_edaw_2022 ; 2 gift card winners will be drawn from comments on Tarene and Lauralyn's episode! External resources mentioned in the episode: BridgePoint Center for Eating Disorders: BridgePoint Eating Disorder Resource Guide: http://www.bridgepointcenter.ca/public/plugins/news/Resource%20Package%202019.pdf BridgePoint Eating Disorder Education: http://bridgepointcenter.ca/outreach-education/#course2 Brené Brown:  Netflix special: The Call to Courage; https://www.netflix.com/ca/title/81010166 Podcast: https://brenebrown.com/podcasts/ Carolyn Costin:  Eight Keys to Recovery: https://www.amazon.ca/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958 Anita Johnston:  Eating in the Light of the Moon: https://dranitajohnston.com/eating-in-the-light-of-the-moon/ Linda Bacon:  Health at Every Size: https://lindobacon.com/health-at-every-size-book/ Body Respect: https://lindobacon.com/body-respect-book/ Rebecca Scritchfield:  Body Kindness: https://www.bodykindnessbook.com/the-book/ SHA: https://www.saskhealthauthority.ca/ NEDIC: https://nedic.ca/ Body Brave and Be Nourish: https://www.bodybrave.ca/about SWADE: https://swadesaskatoon.wordpress.com/ CNHA: https://cmha.ca/brochure/eating-disorders/ 811 HealthLine  The Body is Not An Apology by Sonya Renee Taylor:  Website: https://thebodyisnotanapology.com/ Book: https://books.google.com.mx/books/about/The_Body_Is_Not_an_Apology.html?id=K504DwAAQBAJ&printsec=frontcover&source=kp_read_button&hl=en&redir_esc=y Instagram: @thebodyisnotanapology, founded by @sonyareneetaylor

    Achieving Weight Acceptance in a Weight Obsessed World

About

For Eating Disorders Awareness Week 2022, a group of senior nutrition students at the University of Saskatchewan created a podcast series to educate and advocate for eating disorder awareness. The podcast will feature guest speakers sharing their personal experience and/or professional expertise.