Not What You Expected

Esther Rock

5.0 (4)
Self-Improvement
Weekly

Navigating life when things don't go as expected.

06/06/2022

Episode #8- Healing From Trauma

Discussing the definition and impact of trauma as well as some steps to heal with Dr. Chaney.
03/25/2022

Episode #7- Mental Health

What are some habits we engage in that impact our mental health.
03/19/2022

Episode #6- Not Staying Stuck in Disapointment

Discussing how to push through the feelings of disappointment.
03/03/2022

Not Staying Stuck- Environment

Benefits of staying in the same familiar environment vs. venturing out to the unfamiliar.
02/17/2022

Episode #4- Self Love

Learning to grow in loving ourselves well.
02/09/2022

Personal Growth

Chatting with our guest on the importance of personal growth.
02/02/2022

Episode #2- Friendships

Learning to recognize healthy relationships.
01/26/2022

Episode #1- Career

Working through career changes and learning to be fearless in the pursuit of something new.
01/19/2022

Not What You Expected

Introduction to new podcast on navigating life when things don't go as expected.

9 Episodes

5

out of 5

4 Ratings

Navigating life when things don't go as expected.

Creator

Esther Rock
Years Active

2022
Episodes

9
Rating

Clean
Copyright

© Esther Rock
Show Website

Not What You Expected