One Life Podcast

One Life Podcast
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Motivate, inspire and inform all of our listeners to become their very best. You only get one life so we cant waste it. We discuss all different aspects about life, mental health, and business.

  1. 06/10/2022

    Balance.

    What is balance? How does balance work? Why is it important? Delegating and outsourcing tasks to free up time.

  2. 05/25/2022

    What do you want to be remembered for?

    “The idea is not to live forever but to create something that will.” Any Warhol.” I like to think everyone wants to be remembered for something, to be known as more then ordinary, to be seen as someone who truly makes a difference. We all want to, in our own way, leave an imprint on this world. To leave something behind that can make the future a little brighter. What do you want your legacy to be? How do you want to be remembered? Have you have something that caused you change your entire belief system?

  3. 05/18/2022

    Formula to Success Part 1

    Episode 16 No Short Cuts, hard work is the only answer. The thing that most people get wrong about hard work. Suppose the opposite is true. M.J J.K Rowling

  4. 05/11/2022

    Choose your friends carefully.

    One Life Statement of the day: "Be careful who you share good news with." -Jordan Peterson Today we discuss 6 different reasons why you should choose your friends carefully.  · Influence · Negativity · Self-discipline · Success · Live longer · Inspiration/example Subscribe for more episodes.

  5. 04/27/2022

    Why you should start doing things alone.

    "If no one will help you, do it alone." Michael Jordan · No one cars so do what you want. · Being alone might be more difficult during certain times of your life, going thru a breakup, or experiencing a death. · General, doing things alone is not that bad. · The reason we sometimes don’t have fun is because we are worried about what other people might think. · we end up staying home, because others might think we are a loser.

  6. 04/20/2022

    Everything in life is temporary.

    Everything in life is temporary. Enjoy and embrace the good times to the fullest. ·  good times being temporary shouldn’t make you worried · Embrace the good times, appreciate them to the max · Celebrate the little victories · Its all temporary, not an ounce of happiness should be wasted · Express and share your time as much as you can Its okay not to be okay. · Remember again, that everything is temporary, including bad times and bad feelings · Life is tough sometimes, the feeling is temporary · Reflect in your journal and let those around you know your having a hard time · Reminding myself everything is temporary gives me the opportunity to feel the emotions without allowing them to consume me · Just as good times cannot last forever, nor can bad times. Express gratitude for everything · Nothing in life is promised, everything we have we must love and appreciate · Appreciate the good and the bad · Finding blessings in times of struggle will embrace a more optimistic approach to life · Express gratitude in all relationships Go with the flow · All situations are temporary o Relationships, passions, beliefs, professions · Do not become attached to one thing too strongly. · Embrace change, trust the process. · Be open to going outside of your comfort zone to try new things. · When one chapter in your life closes it may be tough but it could be a blessings. · When we refuse to attach ourselves to something, we make ourselves available to new opportunities, new discoveries and new journeys. Be in the now. · This moment right now is temporary, so consume every second of it. · Wherever you are, be there completely. Be in that temporary moment for as long as it persists. · the little things, the smell of your coffee in the morning, or the view on your drive to work, or maybe the look on your pets face everytime you come home. · Be mesmerized by all the beauty around you. · Try not to concentrate on when the moment will end but instead enjoy it for what it is. · Its all temporary. “Yesterday is history, tomorrow is a mystery, and today is a gift; that’s why they call it the present.”

  7. 04/13/2022

    What is your personal brand and why is it important?

    One Life Statement: Don’t be scared to present the real you to the world, authenticity is at the heart of success. Personal branding is the conscious and intentional effort to create and influence public perception of an individual by positioning them as an authority in their industry, elevating their credibility, and differentiating themselves from the competition, to ultimately advance their career, increase their circle of influence, and have a larger impact. (wikipedia Definition) Who are you? creating and managing your brand keeps you stay focused on your individual goals to become the kind of person you want to be  Without this vision for yourself, it’s very easy to take classes and engage in work experiences and other activities that aren’t aligned with your goals. If you create a brand now and allow people to see it, it will transform the way people in your network view you.  Identify what makes you different from your peers and competitors. E Can you answer the following questions? What are your strengths? What do you value most? What are you passionate about? What makes you unique? Develop and Communicate your Brand Creating a personal brand statement is one way to start this process. Distill your identified attributes into a memorable statement, only one or two sentences long, that clearly expresses what value you provide, how you do it uniquely, and whom you do it for. consistency seen across different modes of communication: in person, on your resume, online, etc.? Update and Manage your Brand: As you participate in new experiences, you will learn more about yourself and can refine your brand over time. Make sure you have no embarrassing or unprofessional posts or photos of you online. Privatize your personal social media accounts. On your public professional social media accounts, ensure that your information is up-to-date and that there is positive information for people to find. Y Remember, your opinions, views, values, and passions; the clothes you wear; the photos you share online; the way you carry yourself, walk around campus, and introduce yourself. All of these things communicate the essence of who you are. We live in a world where first impressions make a difference, so developing a powerful and memorable personal brand can truly enhance your career advancement. Stay tuned for the next episode!

  8. 03/24/2022

    Keys to a happy life.

    Find happiness in yourself. In this week's episode we discuss how most time we have to look within yourself for happiness. Sharing my own experience of how i realized i had to stop living for other people, we discuss some different methods that worked for myself.

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About

Motivate, inspire and inform all of our listeners to become their very best. You only get one life so we cant waste it. We discuss all different aspects about life, mental health, and business.

Information

  • Creator
    One Life Podcast
  • Years Active
    2022
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © One Life Podcast
  • Show Website
    One Life Podcast