Please, Let Me Finish.

Shelby Cate Newsome
  • 5.0 (14)
  • Relationships
  • Updated Biweekly

Conversations for the open heart, uninterrupted. Explore the practices of active listening, perspective-taking, and compassionate discussion on a variety of crucial topics with Shelby Cate Newsome and her friends! This podcast is designed to open the door for honest, vulnerable stories to be shared in a space that promotes mutual respect, understanding and community.

  1. Oct 6

    Episode 19: Golden Hour - It's Frickin Fall

    Hello friends! Thank you for joining me for another episode of the Please, Let Me Finish Podcast. It’s finally fall and, as expected, Texas still hasn’t gotten the memo so today we are going to discuss all things fall, sweater weather, and what I like to do to really bring the season upon myself and enjoy the cozy vibes it’s supposed to bring. We’ll also chat a bit about the fresh start feeling that fall in particular can bring!Fall is really and truly that girl, am I right? I feel like fall is the most iconic of the seasons, possessing a very distinct aesthetic without being directly tied to a holiday. The color palette, the fashion, the food and flavors…we all know fall when we see her, even if we don’t feel her outside.  That’s why I decided to take matters into my own hands and embark on a mission to make it feel like it’s frickin fall, and I want to bring you in on the blueprint so that no matter what the weather is like where you live, you can feel like it’s frickin fall, too.  Check out the partner essay on Substack HERE! Fall Activities Create a fall mood board on Canva for free Leaf walk Coffee run Home Goods outing Charcuterie and wine night Fall Glow Ups Hair refresh A signature fall scent (candle/perfume) Fall makeup Organize a favorite space in your house Closet refresh Fall Movies You’ve Got Mail Eat, Pray, Love Dan In Real Life Pride & Prejudice/Sense and Sensibility Little Women He’s Just Not That Into You Ratatouille Harry Potter Twilight About Last Night Remember the Titans Fall Playlists Fall 2021 - https://open.spotify.com/playlist/42oH1KBkjZ5C6ElMgmXzb2?si=a97a1b95469d4d76 Fall 2023 - https://open.spotify.com/playlist/4McXkDDqfevB6OmGEwF83G?si=37cdf030a4f94187 Fall 2024 - https://open.spotify.com/playlist/22424nwxUVHMFETbj1aGrL?si=dedb6c7d728d421d Fall 2025 - https://open.spotify.com/playlist/1GHGig4ULsBZR9arqnB4AC?si=53e6a3574cea4451 Fall Food Pumpkin Pesto Pasta Butternut Squash Ravioli Potato Soup Sweet Potato and Ground Beef Protein Bowl Follow to stay updated on future episodes! Substack: pleaseletmefinish.substack.com Instagram: @pleaseletmefinishpod Facebook: @pleaseletmefinishpod Follow @shelbycateflourish on Tik Tok and Instagram for all the behind the scenes fun of my life! Credits: PLMF Theme Song: Shelby Cate Newsome

    Episode 19: Golden Hour - It's Frickin Fall

  2. Sep 22

    Episode 18: Big Sister Energy - A Dream is a Heart Your Wish Makes

    Oh ya'll are in for a REAL treat with this one, my friends! This is the first installment of the 'Big Sister Energy' episodes and I couldn't imagine two better guests to join me than MY sisters, Molly and Ellie! In this week’s episode, the topic is “I wish I was the type of person who could…” and that prompt made for some hilarious, but meaningful discussion. I asked the girls to each make a list so that we could share and discuss the areas that we wish we could be just a little different than we currently are. We laughed a ton, gave each other some great advice, and agreed that despite our quirks, we’re all pretty great just the way we are. I know you will enjoy this conversation as much as we did!! Follow to stay updated on future episodes! Substack: https://pleaseletmefinish.substack.com/ Instagram: @pleaseletmefinishpod Facebook: @pleaseletmefinishpod TikTok/Instagram: @shelbycateflourish Credits: Special thanks to: Molly Newcom and Ellie Hanstad PLMF Theme Song: Shelby Cate Newsome

    Episode 18: Big Sister Energy - A Dream is a Heart Your Wish Makes

  3. Sep 8

    Episode 17: Uninterrupted - Self Respect Set Me Free

    This is the first Uninterrupted episode since pivoting to the new episode formats! In these episodes, I’ll be sharing personal growth moments and breakthroughs that can hopefully help introduce a new perspective on things that I think many people may be navigating too.In today’s episode, I’ll be sharing about my relationship with feeling misunderstood. It’s been a lifelong trigger for me and, until recently, I haven’t dealt with it in a healthy way. In working with my counselor, I’ve been able to identify why it’s been triggering in the past, how my response to it has evolved over time, and the new perspective that has set me free from the shackles of other people’s opinions. If you struggle with feeling misunderstood, I hope this conversation helps you feel less alone and gives you some hope for the way you approach it in the future! Check out the partner blog for this episode:  Follow to stay updated on future episodes! Substack: https://pleaseletmefinish.substack.com/ Instagram: @pleaseletmefinishpod Facebook: @pleaseletmefinishpod TikTok: @shelbycateflourish Credits: PLMF Theme Song: Shelby Cate Newsome

    Episode 17: Uninterrupted - Self Respect Set Me Free

  4. Aug 25

    Episode 16: Golden Hour - Summer 2026 Love List

    The first post-pivot episode is coming in hot! This week, we are enjoying Golden Hour and catching up on what's working and what's not working for me right now, all the things I've been loving this summer, and a lovely self care rhythm that's been bringing me joy in my new apartment. Ya’ll know that I’ve always been a big advocate for self care, and something I’ve learned over the past few years is that self care is more than just pampering and rest (although those things certainly count). The first step in self care is noticing what makes you feel taken care of, so this episode is all about some of the things that have helped me love and care for myself this summer! All the products and things I mentioned in this episode are linked below! Food I'm Loving Chile Garlic CrispEdamame SnacksBrazi Bites (Brazilian Cheese Bread) Makeup I'm Loving Elf Brow Pencil - Deep BrownMorphe Tailored Nudes Palette Essence Tubing MascaraNyx Lip Lingerie Liner Stain - Send NudesSephora Collection Lip Liner Stain - Rosewood TraceSummer Fridays Lip Liner Stain - Mocha Skincare I'm Loving Byoma Oil CleanserAnua Azelaic Acid 10+La Roche-Posay Effeclar Duo+M Current Home Scent I'm Loving Orleans No. 9 Currently Reading Releasing 10 by Chloe Walsh Currently Watching Project Runway Season 22McBee DynastyTed Lasso Season 4Dakota on Tik Tok Currently Trying (I'll Keep You Updated) Sacheu Liquid BlushCoverGirl Sun&Sculpt Liquid BronzerEssence Radiant Light Face PaletteEssence Silky Blur ConcealerNaked Sundays CabanaClear Illuminating Water Gel Serum SPF 50Naked Sundays Golden Glow Shimmer Sunscreen Mist SPF 50A Grief Observed by C.S. Lewis Join in the PLMF community!!! IG: @pleaseletmefinishpod FB: @pleaseletmefinishpod Substack: @pleaseletmefinish Credits: PLMF Theme Song by Shelby Cate Newsome

    Episode 16: Golden Hour - Summer 2026 Love List

  5. Aug 11

    Episode 15: Permission to Bloom

    Throughout the past few months I have been really considering what I want this podcast to be going forward and I identified a few things that were preventing me from keeping it consistent. This process led me to the realization that sometimes it's okay to pivot, especially when the pivot leads to growth and expansion. In today's episode, we're going to talk about where I've been (sorry for the hiatus...again) and where I see the PLMF Podcast going. Bringing discussions about vulnerable topics has been and always will be my passion and I plan to continue using this podcast as a platform for people to share their unfinished stories. Something that has been on my heart for the past few months is my desire to also talk about more lighthearted things and, until now, I have felt like this isn't really the place for it. But after a lot of consideration, I've decided that this little corner of the internet can be whatever I want it to be, and I want it to be a place that not only makes you think and feel deeply, but also brings joy, laughter, and inspiration. I'm excited for this pivot and for the opportunity to offer a wider variety of discussions and expand on the PLMF community! Check out the partner blog for this episode:  Resources mentioned in today's episode: Follow to stay updated on future episodes! Substack: https://pleaseletmefinish.substack.com/ Instagram: @pleaseletmefinishpod Facebook: @pleaseletmefinishpod Credits: PLMF Theme Song: Shelby Cate Newsome

    Episode 15: Permission to Bloom

  6. Mar 10

    Episode 14: Beyond the Storm

    So we made it through the storm but…now what? I know that feeling of “now what?” all too well, but if you listened to the last episode you’ll know that I lived to tell the story. We often spend so much energy fighting through the storm that when the sky clears, we don’t know how to go on living or if we even have it in us to try. Mourning the loss of the life you thought you’d have is an important step in the healing journey, but you can’t stay there forever. So how do we clean up? How do we rebuild? How do we figure out who we are now that the storm is over? In today's episode, I am going to share my experience in learning to live again after my storm and the mindset shifts that helped propel me into the version of myself that isn’t just surviving, but flourishing. We’ll discuss how these mindset shifts can make all the difference in healing your perspective following a major life change and action steps that will help you take those first steps forward. Check out the partner blog for this episode: Beyond the Storm on Substack! Resources mentioned in today's episode: The Artist's Way by Julia Cameron Follow to stay updated on future episodes! Substack: pleaseletmefinish.substack.com Instagram: @pleaseletmefinishpod Facebook: @pleaseletmefinishpod Credits: PLMF Theme Song: Shelby Cate Newsome

    Episode 14: Beyond the Storm

  7. Feb 24

    Episode 13: The Hurricane and the Healing

    It is lucky episode 13 of the PLMF Podcast and I am pleased to report that I have finally, after 4 years, mustered up the courage to tell my story. Now my friends, I'm not trying to be dramatic but I am quite literally terrified to release this to the world. I have always felt a sense of protectiveness over this story 1) because it is very painful and vulnerable to share and 2) I have wrestled with the shame of it for longer than I care to admit. But NO LONGER! God has been working diligently on healing my heart, and part of that journey has been coming to terms with the fact that this is my story, and despite the messy parts, it is beautifully written and worth sharing. In today's episode, I discuss where I've been for the past few years, the storms I have weathered, and the ways that I have learned to choose joy despite my circumstances. My prayer is that my story will serve as a beacon of hope for anyone weathering a storm in their own life and remind them that the story isn't over and, even when we don't understand, there is beauty in the mess and joy to be found in every season. Check out the partner blog for this episode: The Hurricane and the Healing on Substack! Resources mentioned in today's episode: The Artist's Way by Julia Cameron Follow to stay updated on future episodes! Substack: pleaseletmefinish.substack.com Instagram: @pleaseletmefinishpod Facebook: @pleaseletmefinishpod Credits:PLMF Theme Song: Shelby Cate Newsome

    Episode 13: The Hurricane and the Healing

  8. Feb 10

    Episode 12: Ellie Hanstad - Finding Faith in the Hills and Valleys

    It's episode 12 of the Please, Let Me Finish Podcast and, we are welcoming our first guest of Season 2! She is a very special, very brave little gal...it's my baby sister, Ellie Hanstad (applause, applause)!!! We have 5 kids in our family and Ellie is our lucky #4. She is working on completing her bachelor's degree in psychology and is hoping to go into medical sales with a special interest in optometry! We are 8 years apart so as her older sister, I have watched her grow in many ways through the years and I am so amazed by the woman she has become. I have done my best to help guide and encourage her along the way, but I can confidently say that she is wise beyond her years and has also been an incredible source of advice and support for me over the past few years. When we decided that Ellie would be a guest, I knew it was going to be a powerful episode. We will be diving into her difficult, but unique and beautiful journey of learning how to flourish despite her diagnosis of Bipolar 2 and how her faith has sustained her even in the darkest of valleys. Her courage to share her heart and her willingness to be vulnerable is so inspiring to me, and I know it will inspire you, too. ***Trigger Warning: There is brief mention of suicidal ideation in this episode. Listener discretion is advised.*** Follow to stay updated on future episodes! Substack: pleaseletmefinish.substack.com Instagram: @pleaseletmefinishpod Facebook:  @pleaseletmefinishpod

    Episode 12: Ellie Hanstad - Finding Faith in the Hills and Valleys
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Ratings & Reviews

5
out of 5
14 Ratings

About

Conversations for the open heart, uninterrupted. Explore the practices of active listening, perspective-taking, and compassionate discussion on a variety of crucial topics with Shelby Cate Newsome and her friends! This podcast is designed to open the door for honest, vulnerable stories to be shared in a space that promotes mutual respect, understanding and community.

Information

  • Creator
    Shelby Cate Newsome
  • Years Active
    2022 - 2026
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Shelby Cate Newsome
  • Show Website
    Please, Let Me Finish.

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