Vital Signs by Humar

Humar
  • 3.0 (2)
  • Personal Journals
  • Updated Weekly

An ongoing story about staying alive and staying human. Every episode I start with checking on my mental health vital signs: eating, sleeping and being physically active, and then talk about whatever I find worthy talking about. Support me on Patreon so I can afford tomatoes 🍅: https://www.patreon.com/humar

  1. 09/11/2022

    How to have a good day as a pessimist

    How indeed! It's election day in Sweden and I just voted for the first ever time in my life! I have a lot of things to rant about this election and politics in general...  Also I mentioned SD without introducing them, it's currently the third largest party in Sweden, believed soon to be the second largest, their main agenda is immigrants bad, and they are Nazis.  How fun!

  2. 06/23/2022

    I'm doing surprisingly okay.

    A midsommar update :) Also talked about my recent realization on not pretending to be your peer anymore.

  3. 04/22/2022

    To become part of a thing, to practice empathy.

    I try to build connections with others just to make it less likely that I end up falling into a void. Because every link, strong or not so strong, would help holding me in place, like a spider web without a spider waiting to eat you, which is nice.  Mentioned in the episode: Outcry and Whisper: https://www.chinaindiefilm.org/films/outcry-and-whisper/ Strangers I know: https://www.goodreads.com/book/show/59043356-strangers-i-know

  4. 04/16/2022

    Very not a default human being.

    My brain was only 50% capacity while recording, turns out it's one of those meh days before I get my period.  It's hilariously noticeable, please enjoy an authentic recording of me navigating through my brain fog.

  5. 04/07/2022

    I can't keep habits or hobbies, my brain keeps glitching them away.

    Sorry for disappearing for three weeks! I'm super excited to tell you about why :)

  6. 03/19/2022

    Some problems can't be therapied away

    I encourage everyone to seek professional mental health support if possible, but I also believe there's something more to be done.  At a point, it stops being about mental health, but about politics.

  7. 03/12/2022

    Maybe we face the pain, instead of trying to avoid it at all cost

    Painkillers don't really kill the pain, they just make it easier for us to stay ignorant and avoid addressing the problem.  This can't last forever, maybe next time we choose to take the pain, instead of painkillers.

  8. 02/25/2022

    Staying alive as a full-time job

    And here's what I learned.

See All (15)

Ratings & Reviews

3
out of 5
2 Ratings

About

An ongoing story about staying alive and staying human. Every episode I start with checking on my mental health vital signs: eating, sleeping and being physically active, and then talk about whatever I find worthy talking about. Support me on Patreon so I can afford tomatoes 🍅: https://www.patreon.com/humar

Information

  • Creator
    Humar
  • Years Active
    2022
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Humar
  • Show Website
    Vital Signs by Humar