Ask Nyomi " Bridging The Gap" Podcast

Nyomi Banks
  • 5.0 (15)
  • Sexuality
  • Updated Weekly

“Ask Nyomi, Bridging the Gap” Podcast, hosted by Multi Award Winning Retired Adult Actress and Certified Sex, Love and Relationship Coach Nyomi Banks will be discussing sex, love, relationship, cultural differences and much more while bridging the gap between them all and educating the world to a healthy sex life, language, spirituality and attitude. Invited Celebrity Guest, and Lifestyle Guru's will be sharing their story. While Nyomi continues to give Love, Sex, Spiritual and Relationship Advice. New Shows every Thursday! Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

  1. 1d ago

    Ask Nyomi: Bridging the Gap "SEXY SELLS: Monetizing Presence Across Entertainment, Photography & Film" With Special Guest: Treagen Kier

    20+ years of friendship and real talk. Nyomi sits down with multimedia filmmaker and producer Treagen Kier to discuss his evolution in entertainment and film production. From working in entertainment to creating films on a budget, Treagen breaks down his approach to filmmaking, creative storytelling, and building a career across multiple platforms. Discussions include his work with actors, low-budget film production ($1200 budget for Black Shadows), film distribution (Tubi, Netflix), and his dream collaborations. PLUS: Bullet Proof Soul premiere event happening THIS SUNDAY (July 26) at Belair Theater in Detroit - a red carpet networking event featuring the film premiere. KEY TOPICS DISCUSSED: ✓ 20+ year friendship & real history ✓ Film production & creative vision ✓ Low-budget filmmaking ($1200 production budget for Black Shadows) ✓ Working with actors & creative direction ✓ "Two people in a room" filming concept (inspired by Malcolm and Marie, Samuel Jackson's Sunset Unlimited) ✓ Film distribution (Tubi, Netflix agency connections) ✓ Character development & casting choices ✓ Dream cast for future projects ✓ Bullet Proof Soul premiere details ✓ Being consumer-driven in creative work ✓ Staying ahead in the entertainment industry ✓ Film as a business ✓ Networking and red carpet events GUEST INFORMATION: TREAGEN KIER Filmmaker, Producer, Creative Director Instagram: @treagenkierstudios 20+ year friend of Nyomi Banks Known for work in entertainment and film production FEATURED PROJECTS: BLACK SHADOWS - Low-budget thriller/sketch film - Shot for $1,200 - Two-person-in-a-room concept - Available on Tubi - Generated significant attention from distributors - Garnered interest from Netflix preferred agency QUEEN OF KINGS - Available on Tubi - Featured work by Treagen Kier BULLET PROOF SOUL (NEW RELEASE) Film Premiere: SUNDAY, JULY 26, 2026 • 7:00 PM Location: Belair Theater Address: 10100 East Eight Mile Road, Detroit, Michigan Format: Red carpet event + networking mixer + film premiere Dress Code: White Tickets: Available for purchase Contact: Say "Nyomi sent me" for special offer Treagen's dream cast for future projects includes: Zoe Saldana, Scarlett Johansson, Brad Pitt, Chris Hemsworth SPONSORS & LINKS: ELEVATE ME APP Self-discovery coaching platform by Nyomi Banks 7-day free trial, no credit card required Studio.com/nyomi Four phases of guided meditations and workbooks on healing & self-love WE-VIBE Premium intimate wellness products for couples & individuals Self-pleasure as self-discovery Link in episode notes Code: Ask Nyomi GOLI Gut health & energy support products Apple Cider Vinegar & energy supplements Code: AskNyomi Website: goli.com HELLO ICE Statement jewelry pieces Summer sale specials: - Buy 1 Get 1 Free (Code: FREE) - Buy 2 Get 2 Free (Code: B2G2) Website: helloice.com KEY QUOTES:= "Everything was consumer-driven. If they didn't want it, I'm not going to make it." — Treagen Kier "Self-love ain't never rough. Thursday after Thursday, we keep showing up for you." — From BTG Theme "Just let them act. Put them in a room, here's a scenario, here's a script, go." — Treagen Kier on his filmmaking approach "You never see a poor man with an expensive cigar." — Quote from Bullet Proof Soul trailer HOW TO FIND TREAGEN: Instagram: @treagenkierstudios Tubi: Search "Black Shadows" or "Queen of Kings" Upcoming: Netflix agency connections in development CORE MESSAGE: Real friendship and creative vision. Treagen Kier discusses his journey in entertainment and film production, emphasizing that staying true to what your audience wants is key to success. Low budgets don't limit creativity - they require innovation. Bullet Proof Soul represents the culmination of years of work and vision coming to life. ================================================================================ RESOURCES & LINKS: ================================================================================ 📧 Submit questions: info@asknyomi.com 🌐 Website: AskNyomi.com 💻 Elevate Me App: Studio.com/nyomi 📱 Instagram: @theseasonofselflove 🎬 Treagen: @treagenkierstudios 🎥 Films on Tubi: Search "Black Shadows" ================================================================================ SPECIAL EVENTS: ================================================================================ 🎬 BULLET PROOF SOUL PREMIERE Date: Sunday, July 26, 2026 Time: 7:00 PM Location: Belair Theater, 10100 East Eight Mile Road, Detroit, Michigan Event: Red carpet premiere + networking mixer Dress Code: White Tickets: On sale Special: Say "Naomi sent me" when ordering tickets Hosted by: Nyomi Banks + Treagen Kier ================================================================================ EPISODE DETAILS: ================================================================================ Host: Nyomi Banks (Da Goddess of Self Love) Co-Host: Dog Pound Mike Mike Guest: Treagen Kier (@treagenkierstudios) Duration: ~90 minutes Format: Live interview with audience participation Content: Entertainment, film production, entrepreneurship, real conversation Approach: Authentic, celebratory, deep connection  ASK NYOMI: BRIDGING THE GAP Host: Nyomi Banks (Da Goddess of Self Love) Co-Host: Dog Pound Mike Mike Thank you for tuning in! We appreciate you being part of the BTG community   📧 HAVE A QUESTION?  Submit your questions, stories, and advice requests: Email: info@asknyomi.com Subject line: Your question or topic   🌐 VISIT US ONLINE: Website: AskNyomi.com Personality Quiz: Discover your coaching path   📱 FOLLOW ON SOCIAL: Instagram: @asknyomi Facebook:@asknyomi Twitter/X: @AskNyomiBTG   💻 EXPLORE MORE: Elevate Me: Self-Discovery App (Studio.com/nyomi) Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026) The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)   2026 THEME: "Reclaimed & Unashamed Be good to one another and yourselves. Always keep it sexy. — Nyomi Banks, Da Goddess of Self Love

  2. Jul 10

    "Healthy Eroticism: Sexual Wellness, Fantasy & Intimate Relationships"

    Last night live show I had to share what went on this past few days.  My website got flagged. My blog got blocked. So I'm talking about it. In this powerful episode, Nyomi and Dog Pound Mike Mike discuss healthy eroticism, why female sexuality is still taboo, body appreciation, and reclaiming your sexuality without shame. Topics: What healthy eroticism actually is • Female sexuality at any age • Double standards between male and female sexuality • How eroticism strengthens relationships • Body appreciation • Sensuality as self-care • Breaking free from shame • Communication with partners • Freedom and reclamation Remember: Your sexuality is sacred. Your desires are valid. Your body is beautiful. You can be spiritual AND sexual. You can be 50+ AND horny. You can celebrate your body AND be powerful. RESOURCES 📧 Submit questions: info@asknyomi.com 🌐 Website: AskNyomi.com 💻 Elevate Me App (Self-Discovery Coaching): Studio.com/nyomi 📱 Instagram: @asknyomi   🎧 Other Shows: - Talk To Me Tuesday (Listener Letters) - Returns Fall 2026 - The Season of Self Love (Mon & Wed) - YouTube, Spotify, all platforms - Current Series: "Listen to the Messenger" SPONSOR:   🔗 HELLOICE JEWELRY Bold statement jewelry for the main character energy. Summer Specials: - Buy 1 Get 1 FREE | Code: FREE - Buy 2 Get 2 FREE | Code: B2G2 Website: HelloIce.com Link: helloicecom.pxf.io/POLKZ KEY TOPICS: ✓ Defining healthy eroticism ✓ Female sexuality and desire (all ages) ✓ 50+ women being MORE sexual ✓ Censorship of female sexuality ✓ Double standard: male vs female sexuality ✓ Eroticism in intimate relationships ✓ Body appreciation without shame ✓ Sensuality as self-care ✓ Breaking shame narratives ✓ Communication with partners ✓ Fantasy and imagination ✓ Reclaiming sexuality as liberation ✓ Connection to self-love and Elevate Me CORE MESSAGE: Your sexuality is SACRED. Your desires are VALID. Your body is BEAUTIFUL.   Healthy sexuality requires: Self-knowledge, self-love, communication, lack of judgment, intentionality, and reclamation from shame. ABOUT THIS EPISODE   Host: Nyomi Banks (Da Goddess of Self Love) Co-Host: Dog Pound Mike Mike Duration: ~90 minutes Format: Live show, edited for podcast Content: Mature discussions on sexuality, relationships & empowerment Approach: Educational, non-judgmental, sex-positive   This episode is for adults seeking real conversations about relationships, sexuality, and personal growth from a place of self-love. TAGS   #AskNyomi #BridgingTheGap #HealthyEroticism #FemaleBody #SexualWellness #SexPositive #Relationships #Intimacy #WomensEmpowerment #BodyPositivity #SelfLove #SexAdvice #PersonalGrowth  ASK NYOMI: BRIDGING THE GAP Host: Nyomi Banks (Da Goddess of Self Love) Co-Host: Dog Pound Mike Mike Thank you for tuning in! We appreciate you being part of the BTG community   📧 HAVE A QUESTION?  Submit your questions, stories, and advice requests: Email: info@asknyomi.com Subject line: Your question or topic   🌐 VISIT US ONLINE: Website: AskNyomi.com Personality Quiz: Discover your coaching path   📱 FOLLOW ON SOCIAL: Instagram: @asknyomi Facebook:@asknyomi Twitter/X: @AskNyomiBTG   💻 EXPLORE MORE: Elevate Me: Self-Discovery App (Studio.com/nyomi) Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026) The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)   2026 THEME: "Reclaimed & Unashamed Be good to one another and yourselves. Always keep it sexy. — Nyomi Banks, Da Goddess of Self Love

  3. Jun 14

    "SUMMER FLINGS OR REAL LOVE?"

    How do you know if what you have is just a summer fling or if it's actually real love? Nyomi and Dog Pound Mike Mike break down the red flags, green flags, and most importantly—help YOU figure out what you actually want this summer. Topics Covered: - The difference between summer flings and real love - Red flags vs. green flags (what to watch for) - Male perspective on summer dating - 5 questions to ask yourself this summer - Live polls and audience engagement - Elevate Me App launch announcement (June 23!) Featured Sponsors: We-Vibe: wevibe-north-america.sjv.io/PO6Znx Goli (Code: AskNyomi): https://go.goli.com/g-945454f648 JuicyChat: dawnecxeinnovationpteltd.sjv.io/YR5R2m HelloIce (Code: FREE or B2G2): helloicecom.pxf.io/POLKZj Get In Touch: Email: info@asknyomi.com Website: AskNyomi.com Instagram: @theseasonofselflove Upcoming: June 18: Gentleman's Letter Episode June 25: Special Guest - Violette Mills (Laydee Vee), Relationship & Intimacy Educator Subscribe to Ask Nyomi: Bridging the Gap for new episodes every Thursday at 9pm EST! Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support. "Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections. If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show. Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com Until Thursday – stay curious, stay open, stay authentic. This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy" ASK NYOMI: BRIDGING THE GAP Host: Nyomi Banks (Da Goddess of Self Love) Co-Host: Dog Pound Mike Mike Thank you for tuning in! We appreciate you being part of the BTG community   📧 HAVE A QUESTION?  Submit your questions, stories, and advice requests: Email: info@asknyomi.com Subject line: Your question or topic   🌐 VISIT US ONLINE: Website: AskNyomi.com Personality Quiz: Discover your coaching path   📱 FOLLOW ON SOCIAL: Instagram: @asknyomi Facebook:@asknyomi Twitter/X: @AskNyomiBTG   💻 EXPLORE MORE: Elevate Me: Self-Discovery App (Studio.com/nyomi) Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026) The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)   2026 THEME: "Reclaimed & Unashamed Be good to one another and yourselves. Always keep it sexy. — Nyomi Banks, Da Goddess of Self Love

    "SUMMER FLINGS OR REAL LOVE?"

  4. May 29

    Sam Ridley III — The Complete Unedited Interview (Ask Nyomi: Bridging the Gap)

    This is the full conversation. Before the series finale aired, Nyomi Banks  sat down with comedian, Air Force veteran and  mental health advocate Sam Ridley III for one  of the most honest interviews ever recorded  on this platform. Nothing cut. Nothing edited.  Every word. This is the interview that became the  heartbeat of our series finale — Laughing  Through It. But what you hear in this full  version goes deeper and wider than what aired  on the live show. IN THIS COMPLETE INTERVIEW: - How Sam and Nyomi first met at an AVN    weekend comedy show — and how they only    saw each other one way until they looked    closer - Sam's 20 years in the United States    Air Force — and how military culture    shaped how he processed pain - The car accident that left him with years    of unprocessed trauma he could not name - His military brother Isaac — the first    person Sam told when he found out he was    going to be a father — who later died by    suicide - The breakdown at Universal Studios on a    water ride — crying about a car accident    from years before — his family forming a    circle saying "we got him" — and the joke    that came out of it - How therapy saved his marriage when it    was almost over - What healing actually looks like — not    the hashtag version. The real version. - Why Sam deliberately added Black men's    mental health to his comedy — and what    he needs Black men to hear - Laughter as purpose: "Come to a show    when you are having a hard time getting    to the laughter. I promise you are    leaving with something." - Maverick — the little boy fighting    neuroblastoma that Sam has been raising    awareness for throughout his national tour This interview is raw, real, funny, heavy  and ultimately full of hope. It is everything  a conversation about healing should be. GUEST: Sam Ridley III — comedian, Air Force veteran,  mental health advocate Follow: @SamRidleyComedy on all platforms Illegal Opinions Podcast — Spotify, Apple  Music & YouTube every Friday HOST: Nyomi Banks — Da Goddess of Self Love Ask Nyomi: Bridging the Gap asknyomi.com 💙 Help Maverick Fight Neuroblastoma: gofundme.com/f/help-maverick-fight-his-fight-against-neuroblastoma 💜 Love & Mental Health Campaign: give.gofundme.com/give-classy-org-LoveAndMentalHealth 🔍 Social Catfish: social-catfish.pxf.io/WyjAne If you or someone you know is struggling  please call or text 988 — Suicide & Crisis  Lifeline. You are not alone. #AskNyomi #SamRidleyIII #BlackMensMentalHealth #MentalHealthAwarenessMonth #HealingThroughLaughter #LovedLostReclaimed #UnedtedInterview #VeteranMentalHealth #988 Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support. "Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections. If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show. Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com Until Thursday – stay curious, stay open, stay authentic. This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy" ASK NYOMI: BRIDGING THE GAP Host: Nyomi Banks (Da Goddess of Self Love) Co-Host: Dog Pound Mike Mike Thank you for tuning in! We appreciate you being part of the BTG community   📧 HAVE A QUESTION?  Submit your questions, stories, and advice requests: Email: info@asknyomi.com Subject line: Your question or topic   🌐 VISIT US ONLINE: Website: AskNyomi.com Personality Quiz: Discover your coaching path   📱 FOLLOW ON SOCIAL: Instagram: @asknyomi Facebook:@asknyomi Twitter/X: @AskNyomiBTG   💻 EXPLORE MORE: Elevate Me: Self-Discovery App (Studio.com/nyomi) Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026) The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)   2026 THEME: "Reclaimed & Unashamed Be good to one another and yourselves. Always keep it sexy. — Nyomi Banks, Da Goddess of Self Love

    Sam Ridley III — The Complete Unedited Interview (Ask Nyomi: Bridging the Gap)

  5. May 29

    Laughing Through It: Mental Health, Stigma & the Healing Power of Comedy (LIVE Series Finale)

    We made it. The series finale of Loved, Lost  & Reclaimed. We closed out Mental Health Awareness Month  the way healing actually feels when you have  made it to the other side — with laughter.  Real, hard-earned, honest laughter. In this episode Nyomi Banks, Dogg Pound Mike  Mike and Dr. Will Washington are joined LIVE  by comedian, United States Air Force veteran  and mental health advocate Sam Ridley III  for the most powerful finale we have ever  produced. We played key clips from Nyomi's exclusive  pre-recorded interview with Sam — and reacted  to them live as a full panel in real time.  What unfolded was television. IN THIS EPISODE: - Sam reveals that his military brother Isaac    — the first person he told when he found    out he was having a son — died by suicide.    And how that changed everything for him. - The moment Sam broke down at Universal    Studios on a water ride — and his family    formed a circle around him and said    "we got him" - Why Sam deliberately added Black men's    mental health to his comedy — and what    he wants Black men to know - Mike Mike on the simple power of just    talking to another brother - Dr. Will's final clinical note for the    series: "Be kind to yourself and heal    always" - Nyomi's full series close — reading from    the letter that started it all CLOSING WORDS from the letter that became  our heartbeat this month: "Even with stones that are put in your way —  you can still build something beautiful. Keep growing, pretty flower." YOUR HOSTS: Nyomi Banks — Da Goddess of Self Love Dogg Pound Mike Mike Dr. Will Washington — Washington Wellness  Institute SPECIAL GUEST LIVE: Sam Ridley III — comedian, Air Force veteran,  mental health advocate Follow: @SamRidleyComedy on all platforms Illegal Opinions Podcast — every Friday on  Spotify, Apple Music & YouTube THIS MONTH WE SUPPORTED TWO CAUSES: 💜 Love & Mental Health Campaign: give.gofundme.com/give-classy-org-LoveAndMentalHealth 💙 Help Maverick Fight Neuroblastoma: gofundme.com/f/help-maverick-fight-his-fight-against-neuroblastoma OUR SPONSOR: 🔍 Social Catfish: social-catfish.pxf.io/WyjAne CONNECT: Email: asknyomi@gmail.com Website: asknyomi.com Instagram: @therealnyomibanks @asknyomi YouTube: youtube.com/@nyomisworld If you or someone you know is struggling  please call or text 988 — Suicide & Crisis  Lifeline. You are not alone. #AskNyomi #BridgingTheGap #LaughingThroughIt  #LovedLostReclaimed #SamRidleyIII  #BlackMensMentalHealth #MentalHealthAwarenessMonth #DrWillWashington #SeriesFinale Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support. "Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections. If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show. Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com Until Thursday – stay curious, stay open, stay authentic. This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy" ASK NYOMI: BRIDGING THE GAP Host: Nyomi Banks (Da Goddess of Self Love) Co-Host: Dog Pound Mike Mike Thank you for tuning in! We appreciate you being part of the BTG community   📧 HAVE A QUESTION?  Submit your questions, stories, and advice requests: Email: info@asknyomi.com Subject line: Your question or topic   🌐 VISIT US ONLINE: Website: AskNyomi.com Personality Quiz: Discover your coaching path   📱 FOLLOW ON SOCIAL: Instagram: @asknyomi Facebook:@asknyomi Twitter/X: @AskNyomiBTG   💻 EXPLORE MORE: Elevate Me: Self-Discovery App (Studio.com/nyomi) Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026) The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)   2026 THEME: "Reclaimed & Unashamed Be good to one another and yourselves. Always keep it sexy. — Nyomi Banks, Da Goddess of Self Love

    Laughing Through It: Mental Health, Stigma & the Healing Power of Comedy (LIVE Series Finale)

  6. May 22

    Desire After Darkness: Reclaiming Your Body, Your Want & Your Heart

    Five years of silence. And then one day —  the door cracked back open. 💜 In Week 3 of Loved, Lost & Reclaimed, Nyomi Banks,  Dogg Pound Mike Mike and Dr. Will Washington are  joined by a very special returning guest — author,  inspirational speaker and seasoned Christian  Minister Krista Nicole, author of God's Divine  Plans for Marriage — for the most intimate and  personal conversation of the series. Built around our listener's letter — five years  of voluntary celibacy, a libido that went quiet,  and the slow sacred return of desire — this  episode meets you exactly where you are in  your healing journey. IN THIS EPISODE: - What trauma actually does to your desire,    libido and emotional availability - The difference between healing celibacy    and avoidance celibacy - Falling in love vs. discovering love —    and how to recognize a counterfeit when    your heart is just opening again - Rebuilding trust in your own judgment    after betrayal - "Now I am much more grounded in my own    energy — which is going to better filter    out who comes into my reality" - The spiritual lens on desire returning —    when God awakens love CLOSING WISDOM: - Krista Nicole: "God is going to use it.    It's not in vain. The desire isn't gone —    it's going to come back in the right timing    with the right person." - Mike Mike: "You want peace over chaos.    Sit in peace and heal — before you know it    that person will walk in." - Dr. Will: "Learn your patience, your    tolerance, your endurance. And the best way    to heal is to love other people — you learn    how good your heart really is in the process." YOUR HOSTS: Nyomi Banks — Da Goddess of Self Love Dogg Pound Mike Mike Dr. Will Washington — Washington Wellness Institute SPECIAL GUEST: Krista Nicole — Author, Inspirational Speaker God's Divine Plans for Marriage: A Guide to  Understanding People as Wants, Needs & Desires Available on Amazon, Barnes & Noble and  godsdivineplansformarriage.com Follow: @BOLD_KRISTA_NICOLE on all platforms THIS MONTH WE ARE SUPPORTING TWO CAUSES: 💜 Love & Mental Health Campaign: give.gofundme.com/give-classy-org-LoveAndMentalHealth 💙 Help Maverick Fight Neuroblastoma: gofundme.com/f/help-maverick-fight-his-fight-against-neuroblastoma OUR SPONSOR: 🔍 Social Catfish — protect your heart  before you open it: social-catfish.pxf.io/WyjAne CONNECT: Email: asknyomi@gmail.com Website: asknyomi.com Instagram: @therealnyomibanks #AskNyomi #BridgingTheGap #DesireAfterDarkness  #LovedLostReclaimed #LoveAndMentalHealth  #MentalHealthAwarenessMonth #KristaNicole  #DaGoddessOfSelfLove #Healing #SelfLove  #Celibacy #ReclaimYourHeart Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support. "Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections. If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show. Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com Until Thursday – stay curious, stay open, stay authentic. This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy" ASK NYOMI: BRIDGING THE GAP Host: Nyomi Banks (Da Goddess of Self Love) Co-Host: Dog Pound Mike Mike Thank you for tuning in! We appreciate you being part of the BTG community   📧 HAVE A QUESTION?  Submit your questions, stories, and advice requests: Email: info@asknyomi.com Subject line: Your question or topic   🌐 VISIT US ONLINE: Website: AskNyomi.com Personality Quiz: Discover your coaching path   📱 FOLLOW ON SOCIAL: Instagram: @asknyomi Facebook:@asknyomi Twitter/X: @AskNyomiBTG   💻 EXPLORE MORE: Elevate Me: Self-Discovery App (Studio.com/nyomi) Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026) The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)   2026 THEME: "Reclaimed & Unashamed Be good to one another and yourselves. Always keep it sexy. — Nyomi Banks, Da Goddess of Self Love

    Desire After Darkness: Reclaiming Your Body, Your Want & Your Heart

  7. May 22

    Red Flags & Rose Colored Glasses: Why We Ignore What We Already Know

    You saw the flag. You felt it in your body.  And you stayed anyway. In Week 2 of Loved, Lost & Reclaimed, Nyomi Banks,  Dogg Pound Mike Mike and Dr. Will Washington get  real about the role WE play in our own heartbreak.  Not to shame — but to set us free. This episode digs into the letter that has been  the heartbeat of this month — specifically the  moment our letter writer looked in the mirror and  owned her part. "I too preferred to convince and  lie to myself, rationalizing all the red flags away." IN THIS EPISODE: - What is love bombing — and why does it work on    even the most emotionally intelligent people? - Future faking: why people paint pictures of a    future they never intend to deliver - Cognitive dissonance — why smart people stay in    situations they know are not good for them - The difference between self-accountability    and self-blame - "Healthy demands an unhealthy psyche simply    cannot cater to" — unpacking one of the most    powerful lines from the letter - A listener shares: "I stayed because at least    I knew his poison" - The Pattern Breaker: 3 questions to protect    your future CLOSING WISDOM: - Nyomi: "Love bombing is not love. It is a down    payment on a debt you will eventually be asked    to pay." - Dr. Will: "Be kind to yourself and heal always." - Mike Mike: "Honesty, trust, communication —    nothing starts perfect but love can work out    when those things are there." YOUR HOSTS: Nyomi Banks — Da Goddess of Self Love Dogg Pound Mike Mike Dr. Will Washington — Washington Wellness Institute THIS MONTH WE ARE SUPPORTING TWO CAUSES: 💜 Love & Mental Health Campaign: give.gofundme.com/give-classy-org-LoveAndMentalHealth 💙 Help Maverick Fight Neuroblastoma: gofundme.com/f/help-maverick-fight-his-fight-against-neuroblastoma OUR SPONSOR: 🔍 Social Catfish — verify before you invest  your heart: social-catfish.pxf.io/WyjAne CONNECT: Email: asknyomi@gmail.com Website: asknyomi.com Instagram: @therealnyomibanks #AskNyomi #BridgingTheGap #RedFlags  #RoseColoredGlasses #LovedLostReclaimed  #LoveAndMentalHealth #MentalHealthAwarenessMonth  #BetrayalTrauma #SelfLove #Healing Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support. "Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections. If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show. Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com Until Thursday – stay curious, stay open, stay authentic. This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy" ASK NYOMI: BRIDGING THE GAP Host: Nyomi Banks (Da Goddess of Self Love) Co-Host: Dog Pound Mike Mike Thank you for tuning in! We appreciate you being part of the BTG community   📧 HAVE A QUESTION?  Submit your questions, stories, and advice requests: Email: info@asknyomi.com Subject line: Your question or topic   🌐 VISIT US ONLINE: Website: AskNyomi.com Personality Quiz: Discover your coaching path   📱 FOLLOW ON SOCIAL: Instagram: @asknyomi Facebook:@asknyomi Twitter/X: @AskNyomiBTG   💻 EXPLORE MORE: Elevate Me: Self-Discovery App (Studio.com/nyomi) Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026) The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)   2026 THEME: "Reclaimed & Unashamed Be good to one another and yourselves. Always keep it sexy. — Nyomi Banks, Da Goddess of Self Love

    Red Flags & Rose Colored Glasses: Why We Ignore What We Already Know

  8. May 9

    When Love Lies: Betrayal, Secrets & Your Mental Health

    What happens to your mental health when the person you  loved was never fully honest about who they really were? We kick off Mental Health Awareness Month with Week 1  of LOVED, LOST & RECLAIMED — and we are starting with  the truth. This episode is built around a real letter sent to  Nyomi by a listener who trusted her with one of the  most honest accounts of love, betrayal and healing she  has ever received. Together with co-host Dogg Pound  Mike Mike and health psychologist Dr. Will Washington  of Washington Wellness Institute, Nyomi unpacks what  it means to love someone who was hiding who they  really were — and what that does to your mind, your  body and your sense of self. IN THIS EPISODE: - What is betrayal trauma — and why is it different    from regular heartbreak? - The difference between understanding why someone    hurt you and accepting it - Why your body knew the truth before your mind    was ready to hear it - What an unhealthy psyche simply cannot give you —    no matter how reasonably you ask - Mike Mike's real talk on truth, trust and self-love - Dr. Will's framework: "What do I need today    to be who I am?" YOUR HOSTS: Nyomi Banks — Da Goddess of Self Love Dogg Pound Mike Mike Dr. Will Washington — Washington Wellness Institute THIS MONTH WE ARE SUPPORTING TWO CAUSES: 💜 Love & Mental Health Campaign — mental health  support should not be a privilege. Give or share: give.gofundme.com/give-classy-org-LoveAndMentalHealth 💙 Help Maverick Fight Neuroblastoma — a little boy  fighting childhood cancer. Our Episode 4 guest Sam  Ridley III has been raising awareness for Maverick  throughout his national tour. Please give or share: gofundme.com/f/help-maverick-fight-his-fight-against-neuroblastoma OUR SPONSOR: 🔍 Social Catfish — verify who you are really talking  to before you give them your heart: social-catfish.pxf.io/WyjAne CONNECT WITH US: Email: asknyomi@gmail.com Website: asknyomi.com Instagram: @therealnyomibanks @AskNyomi #AskNyomi #BridgingTheGap #LovedLostReclaimed  #WhenLoveLies #BetrayalTrauma #MentalHealthAwarenessMonth  #LoveAndMentalHealth #DaGoddessOfSelfLove #DrWillWashington  #SelfLove #Healing #HelpMaverickFight Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support. "Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections. If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show. Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com Until Thursday – stay curious, stay open, stay authentic. This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy" ASK NYOMI: BRIDGING THE GAP Host: Nyomi Banks (Da Goddess of Self Love) Co-Host: Dog Pound Mike Mike Thank you for tuning in! We appreciate you being part of the BTG community   📧 HAVE A QUESTION?  Submit your questions, stories, and advice requests: Email: info@asknyomi.com Subject line: Your question or topic   🌐 VISIT US ONLINE: Website: AskNyomi.com Personality Quiz: Discover your coaching path   📱 FOLLOW ON SOCIAL: Instagram: @asknyomi Facebook:@asknyomi Twitter/X: @AskNyomiBTG   💻 EXPLORE MORE: Elevate Me: Self-Discovery App (Studio.com/nyomi) Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026) The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)   2026 THEME: "Reclaimed & Unashamed Be good to one another and yourselves. Always keep it sexy. — Nyomi Banks, Da Goddess of Self Love

    When Love Lies: Betrayal, Secrets & Your Mental Health
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About

“Ask Nyomi, Bridging the Gap” Podcast, hosted by Multi Award Winning Retired Adult Actress and Certified Sex, Love and Relationship Coach Nyomi Banks will be discussing sex, love, relationship, cultural differences and much more while bridging the gap between them all and educating the world to a healthy sex life, language, spirituality and attitude. Invited Celebrity Guest, and Lifestyle Guru's will be sharing their story. While Nyomi continues to give Love, Sex, Spiritual and Relationship Advice. New Shows every Thursday! Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

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