Create the Courage to be Fearless

Anita Mattu
  • 5.0 (19)
  • Self-Improvement
  • Updated Weekly

Create the Courage to be Fearless Podcast Diverse, inspiring conversations and solo reflections with people who have faced fear, challenge, and personal transformation — and found their way to courage, freedom, and growth. From life-changing experiences to breaking silence around taboo, shame, and personal struggle, each episode explores what it really means to step beyond fear. New episodes every Tuesday, including guest conversations, solo reflections, and masterclasses filled with practical insight and lived wisdom. This podcast invites you to reconnect with your own courage — and live more freely, honestly, and fully.

  1. 2d ago

    How to Repair Relationships After Hurt, Broken Trust And Emotional Pain | Laziena Hodge EP 244

    Send us Fan Mail A heartfelt apology doesn't always heal the damage. So, how do we repair relationships, rebuild trust and begin healing after emotional hurt? In this episode of Create the Courage to be Fearless, I sit down with Laziena Hodge, author and creator of Relationship Repair Language, to explore what it really takes to repair relationships after conflict, betrayal, disconnection and emotional pain. We discuss why resolving an argument isn't always the same as repairing the emotional impact, how accountability can lead to personal growth, and why emotional safety is essential for building healthier relationships. Laziena shares insights into parent-child relationships, attachment styles and generational patterns that can influence how we connect with others. We also explore how to express anger safely, work through inner child wounds, navigate grief and relationship breakdowns, and stop blaming ourselves as we begin to heal. In this episode, you'll discover: Why saying sorry doesn't always repair the hurt.How to rebuild trust and create emotional safety in relationships.The difference between resolving conflict and repairing emotional wounds.How accountability can help us develop compassion, integrity and stronger connections.How attachment styles influence the way we give and receive love.Why generational patterns and childhood experiences can affect adult relationships.How to navigate betrayal, grief, anger and relationship breakdowns without shaming yourself.If you've ever struggled to move forward after being hurt, or wondered why an apology wasn't enough, this conversation offers a deeper understanding of relationship repair, emotional healing and the courage it takes to reconnect with yourself and others. Find Laziena Hodge and explore her resources, including her free quiz, at https://laziena.com If this episode resonates with you, please subscribe to Create the Courage to be Fearless, share it with someone who may need to hear this message, and leave a review telling us one insight you'll take into your next difficult conversation. Because sometimes, healing begins when we find the words to understand what has been hurting us. Website:  https://laziena.com/ Book: The Relationship Repair Language: Your Blueprint for Healing Love The Relationship Repair Language on Amazon https://www.amazon.com/Relationship-Repair-Language-Blueprint-Healing-ebook/dp/B0FCCWMYY6?ref_=ast_author_mpb Podcast: https://www.youtube.com/@thelazienaexperience If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

  2. Oct 19

    Choosing Yourself: The Courage To Make Difficult Decisions And Start Over | Tessa Bennett EP 243

    Send us Fan Mail What does it really take to choose yourself and have the courage to start over? In this episode of Create the Courage to Be Fearless, Anita Mattu is joined by Tessa Bennett, conflict and decision strategist and founder of Chaos With Intention, to explore making difficult decisions, overcoming fear and finding the courage to build a life that feels right for you. Tessa shares her personal experience of walking away from a marriage, closing a successful law practice, moving states and rebuilding her life from the ground up. Together, we explore why even capable people can struggle to make decisions under pressure, how fear influences our choices, and why people-pleasing and ignoring our own needs can leave us feeling stuck. Tessa shares practical ways to separate facts from fear, set boundaries, find clarity and decide whether a situation needs fixing or whether it is time to walk away. If you are facing a difficult relationship decision, considering a career change, or feeling that something in your life needs to change, this conversation will help you reflect on what you truly want and take steps towards it. Because courage doesn't always mean making a dramatic move. Sometimes, it begins with one honest question and one small decision to choose yourself. In this episode, you'll discover: How to make difficult decisions when you're feeling overwhelmedWhy fear and assumptions can affect your judgementHow to stop people-pleasing and start setting boundariesHow to find clarity when you're questioning your relationship or careerHow to recognise when it's time to fix something or walk awayWhy choosing yourself is an act of courage🎧 Listen, reflect and discover the courage within you. If this episode resonates with you, please follow the podcast, leave a review and share it with someone who needs the courage to take their next step. Connect with Tessa Bennett: Explore her work at Chaos With Intention Website: www.chaoswithintention.com Thank you for listening to Create the Courage to Be Fearless with Anita Mattu, where conversations inspire you to discover and connect with that place of courage within you. If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

  3. Oct 12

    Generational Wealth: Building A Legacy Beyond Money | Aryana Charise EP 242

    Send us Fan Mail What if the most valuable thing you leave behind isn’t the money in your bank account, but the wisdom, habits and example your family can carry forward for generations? In this episode of Create the Courage to be Fearless™, Anita Mattu sits down with Aryana Charise, creator of Legacy Wealth Building, for a powerful conversation about generational wealth, financial literacy, purpose and creating a lasting legacy. Aryana shares why building wealth is about far more than money. We explore how purpose, health, joy, service, relationships and wisdom all contribute to the legacy we create — and why you don't have to have everything figured out before you begin. We also get practical about the personal finance habits that can make a difference over time, the importance of consistency, and why starting with what you have today can be more powerful than waiting until you feel ready. Fear can often stop us from taking control of our financial future. Aryana shares her perspective on faith over fear, taking action and building confidence through doing, as well as the importance of intentional living and starting with the end in mind. We talk about the legacy we leave beyond finances too, including caring for the people we love and the courage it can take to be there for a parent. And Aryana shares a wonderful story about a ten-year-old tracking her stock — opening up an important conversation about teaching children about money and financial education from an early age. In this episode, you'll discover: ✨ Why wisdom is the foundation of generational wealth ✨ How to start building wealth wherever you are today ✨ Why consistency can turn small actions into lasting change ✨ How health, purpose and relationships are part of true wealth ✨ How fear can hold us back financially — and how to move through it ✨ Why taking action can build confidence ✨ The importance of teaching children about money ✨ How to think about the legacy you want to leave behind If you've been thinking about building generational wealth, improving your financial literacy, creating a meaningful legacy or living with greater purpose, this conversation is for you. 🎧 Press play, and ask yourself: What legacy are you choosing to create? If this episode inspires you, please share it with someone you're building a future with, and leave a review telling us about the legacy you want to create. Website: https://aryanacharise.com FaceBook:  https://www.facebook.com/aryana.charise.1 Instagram:  aryana_charise If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

  4. Oct 5

    Helping Young Adults Build Confidence, Identity & Resilience | Koach Keisha EP 241

    Send us Fan Mail What does it really take to feel confident stepping into adulthood? In this episode of Create the Courage to be Fearless™, I’m joined by youth and young adult life coach Koach Keisha, founder of Destined for Purpose Life Coach, for an honest conversation about confidence, identity, purpose and resilience. We explore some of the challenges young adults are facing today, from low confidence and lack of support to social media comparison, constant judgement and the pressure to have life figured out. Koach Keisha shares why trust and listening are so important when supporting young people, how self-awareness can help them make healthier decisions, and why learning to recover from mistakes without shame is such an important part of growing into adulthood. We also talk about discovering purpose, building resilience and finding the courage to take responsibility for your life. Koach shares a simple but powerful question to help young people begin exploring what really matters to them: What would you do for free, even if nobody clapped for you? We also hear about Koach’s book for young people, built around 10 principles for transitioning into adulthood, including intentionality, boundaries, order and resilience. And we touch on another important area of her work — supporting women who feel they have lost themselves within marriage and motherhood. If you’re a young adult, a parent, mentor, coach or someone who supports young people, this conversation offers grounded encouragement and practical insights into building confidence, discovering identity and finding purpose. 🎧 Press play and discover how we can create the courage to navigate adulthood with greater confidence, self-awareness and resilience. If you enjoy the episode, subscribe, share it with someone who needs to hear it, and leave a review with your biggest takeaway. Website: https://koachingbykeisha2.com/ Books: 10 Principles for T.I.A : https://www.amazon.com/10-Principles-T-I-Handbook-Matters/dp/B0GLGG9K26/ref=sr_1_3?dib=eyJ2IjoiMSJ9.Q2zJUscnCaEAk3Cuaw0wT4b8YAoHKSzVNmYwSfD3rpE.nOHyYDlGXC4tI-pOBJIMmoxMutVS5q5CL_TZ3JqTJ1M&dib_tag=se&qid=1770919485&refinements=p_27%3AKoach+Keisha&s=books&sr=1-3&text=Koach+Keisha T.I.A Handbook: https://www.amazon.com/dp/B0F8X4P1NH If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

  5. Sep 28

    The Courage to Lead from Within | Authentic Leadership | Ranjan Kumar Varanasi EP 240

    Send us Fan Mail What does it really mean to lead from within? In this episode of the Create the Courage to be Fearless™ Podcast, I am joined by Ranjan Kumar Varanasi—authentic influence coach, author, international speaker, and founder of Being. Together, we explore courage, authentic leadership, influence, grief, resilience, and the power of presence. Ranjan shares the life-changing decisions that shaped his journey, from becoming a single father and navigating a near-death experience to discovering a deeper understanding of purpose, identity, and leadership. We discuss why true influence is not about manipulation or persuasion but about showing up authentically and leading from the inside out. We also talk about Kundalini, spiritual growth, mindful communication, and the powerful lessons behind The Miracle in Mumbai and the Being Summit, inspired by his mother's final message: "Just be here." In this episode, you'll discover: • What authentic leadership really looks like in practice • Why presence is more powerful than persuasion • How courage can transform the way you lead and live • The role of grief, resilience, and service in personal growth • Why listening is one of the most important leadership skills you can develop • How influence becomes more meaningful when it comes from authenticity If you're ready to lead with greater purpose, courage, and impact, this conversation will leave you with plenty to reflect on. One key takeaway: Listen, listen, listen—because listening is how you create. One key takeaway: Listen, listen, listen—because listening is how you create. Website: www.coachranjankumar.in Books: Amazon International: Paperback: https://tinyurl.com/ypfx53mb Kindle: https://tinyurl.com/ypfx53mb Amazon India: Paperback: https://tinyurl.com/58r8yayv Kindle: https://tinyurl.com/4ka6387n If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

  6. Sep 21

    The Courage To Start Again: From Soldier To Five-Star Life | Danny Pilkington EP 239

    Send us Fan Mail What happens when the identity you've known for most of your life suddenly disappears? In this episode of Create the Courage to be Fearless™, Anita Mattu sits down with Danny Pilkington, known as the Five-Star Lifestyle Guy, to explore what it really takes to rebuild your life after major change. After serving 12 years in the Coldstream Guards, Danny made the courageous decision to leave the military and step into civilian life. Without the structure, identity, and support system he had relied on since the age of 16, he found himself facing uncertainty, loss of direction, and a struggle with alcohol that impacted both his wellbeing and the people around him. Danny shares how he turned his life around by focusing on sustainable lifestyle change rather than quick fixes. Together, Anita and Danny discuss the Five-Star Lifestyle framework, built around five key pillars: Fun, Friends, Fitness, Finance, and Faith, with faith defined as trust in yourself and your ability to move forward. They also explore: • How to rebuild confidence after a major life transition • Why fear and excuses keep us stuck • The warning signs that your life is out of balance • Leadership lessons from the military and business world • Creating a culture where people feel heard and valued • Practical ways to develop resilience and self-belief • Why lasting change comes from consistent action, not perfection Whether you're navigating a career change, struggling with motivation, leading a team, or simply looking to create more balance in your life, this conversation offers practical insights and inspiration to help you take the next step. Which area of your life needs levelling up first? Subscribe, share this episode with someone who needs a reset, and leave a review to help more people create the courage to be fearless. Free Resilience Blueprint mini course:  https://systeme.io/dashboard/share?hash=6362089a5a6396ef6f2d90deb084f6662b8f1d&type=course If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

  7. Sep 14

    From Headteacher To Heart-Led Living: The Courage To Follow Your Purpose | Kelly Rays-Butchart EP 238

    Send us Fan Mail What happens when a successful career no longer feels aligned with who you truly are? In this inspiring episode of Create the Courage to be Fearless™, I’m joined by Kelly Rays-Butchart, who spent 22 years in Scottish education and became a headteacher before making the courageous decision to walk away and follow a calling she could no longer ignore. Kelly now describes her work as Heartology—a philosophy of heart intelligence that helps people reconnect with their inner truth, overcome fear, and live with greater purpose. We explore what Kelly calls heart bravery and how courage can show up in both extraordinary and everyday moments. From navigating severe depression to leaving a secure career, Kelly shares the choices that transformed her life and helped her trust herself more deeply. One of the most powerful parts of this conversation is Kelly’s story of overcoming a near 40-year fear of water after a childhood drowning experience, eventually swimming and snorkelling in the Red Sea alongside wild dolphins. Her journey offers a moving reminder that healing, trust, and freedom are possible, even when fear has been with us for decades. In this episode, we discuss: • The courage to leave a successful career and follow your purpose • What heart bravery really means • Overcoming fear and trusting yourself • Healing old wounds and limiting beliefs • Burnout, depression, and reconnecting with your inner wisdom • Heart intelligence and living a heart-led life • Simple daily practices to reduce anxiety and create calm • Journalling, gratitude, and heart-anchoring techniques • How to use the question, “What would love do right now?” as a guide through life's challenges Whether you're facing a career change, recovering from burnout, navigating a spiritual awakening, or simply feeling that there must be more to life, this conversation will encourage you to trust yourself, follow your heart, and take the next brave step forward. Subscribe, share this episode with someone who needs a little heart bravery today, and leave a review to let us know what belief you're ready to release. Website: https://www.kellyraysbutchart.com Heartology® YouTube https://www.youtube.com/@Heartology Substack: https://substack.com/@kellyraysbutchart Facebook: https://www.facebook.com/kellybutchartheartology/ Instagram: https://www.instagram.com/kellybutchart_heartology LinkedIn: https://www.linkedin.com/in/kellyraysbutchartheartology/ The Soul Call Oracle Deck: https://amzn.eu/d/0cOUbeB4 If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

  8. Sep 7

    How To Trust Your Intuition And Live Authentically | Dr. Brandon Croud EP 237

    Send us Fan Mail What happens when the life you've built no longer feels like it truly belongs to you? In this thought-provoking episode of Create the Courage to Be Fearless, Anita Mattu sits down with intuitive energy guide, author, and podcaster Dr. Brandon Croud to explore authenticity, self-trust, intuition, and the courage it takes to live in alignment with your true self. Brandon shares how his journey inward helped him move beyond external validation and uncover a deeper sense of purpose. Together, they discuss the signs that you're living according to other people's expectations, why change can feel uncomfortable even when it's necessary, and how learning to trust yourself can transform every area of your life. In this episode, you'll discover: • How to recognise when you're living for approval instead of authenticity • The difference between intuition and fear-based thinking • Why spiritual awakenings often begin through everyday life experiences • How becoming a father later in life shifted Brandon's perspective and emotional awareness • The connection between nervous system regulation, fear, and personal growth • Practical ways to build self-trust through reflection, journalling, and mindfulness • Brandon's simple coin-flip exercise for strengthening intuition and decision-making • Insights on workplace wellbeing, leadership, and creating healthier organisational cultures • The inspiration behind his children's book Alden and the Light That Blinked Back If you've ever felt caught between who you are and who you think you should be, this conversation will encourage you to slow down, listen to your inner voice, and take the next step toward living more authentically. 🎧 Subscribe for more inspiring conversations that empower you to create the courage to be fearless. Website: www.theawakenedcroud.com Book: https://www.amazon.com/Alden-Light-That-Blinked-Back/dp/B0GNCZY9SY/ref=sr_1_1?crid=1B99A628CW0C9&dib=eyJ2IjoiMSJ9.dbebQHAPBGKFqqpSy7XEeA.XKQCBh4Oxu-GmDCFCf-hIRh7H08mzBE4Wg3tYUPb_xQ&dib_tag=se&keywords=alden+and+the+light+that+blinked+back&qid=1786130721&sprefix=alden+and+the+l%2Caps%2C177&sr=8-1 If you are enjoying my work then you can support me by 'buying me a coffee' at this page   I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

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About

Create the Courage to be Fearless Podcast Diverse, inspiring conversations and solo reflections with people who have faced fear, challenge, and personal transformation — and found their way to courage, freedom, and growth. From life-changing experiences to breaking silence around taboo, shame, and personal struggle, each episode explores what it really means to step beyond fear. New episodes every Tuesday, including guest conversations, solo reflections, and masterclasses filled with practical insight and lived wisdom. This podcast invites you to reconnect with your own courage — and live more freely, honestly, and fully.

Information

  • Creator
    Anita Mattu
  • Years Active
    2022 - 2026
  • Episodes
    245
  • Rating
    Explicit
  • Copyright
    © 2026 Copyright Anita Mattu - All rights reserved.
  • Show Website
    Create the Courage to be Fearless