Elevate Your Dream State

Sydney Joz
  • 5.0 (3)
  • Society & Culture
  • Updated Weekly

Elevate your dream state is a lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your dream state. Hosted by yours truly Sydney Joz, this podcast is here to be a safe space for dreamers to come to find comfort in the stories and lessons shared and to help inspire you to meet your highest selves. FOLLOW US: IG & TikTok - @elevateyourdreamstate Sydney’s IG & TikTok - @sydneyjoz Radiate Social - @radiatesocial.co

  1. 08/16/2022

    20. mental health check + tips to help you out if you're feeling the big sad

    Ugh the big sad. It really sneaks up on you and just drags you down and pulls you into a cozy paralysis that you don't want to get out of. If you're feeling super overwhelmed, sad, anxious, etc. you're not alone, trust me. In this weeks episode, we're talking about how I've fallen into a depressive episode, what I'm doing to start to recover, and overall checking in and reminding you that you're truly not alone! Healing isn't linear, we all fall down sometimes. What matters is how we pick ourselves back up! I love you all.  Remember to check in on your friends. Elevate Your Dream State: A lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your DREAM state! Be sure to rate us 5 stars + follow us on Instagram to keep up! FOLLOW THE PODCAST: @elevateyourdreamstate FOLLOW SYDNEY: @sydneyjoz Music by: Chris Disney x Rampant | @Rampant on Instagram

  2. 08/02/2022

    19. i'm turning 25 so here's 25 huge life lessons i've learned thus far

    Queue the quarter-life crisis, your girl is 25!!! Thankful for all that I have and all that has happened throughout these years & of course thankful for all of you!! I hope you learn something in this episode from your favorite 25 year old! 3  Book rec: "How to do the work" by Dr. Nicole LePera Elevate Your Dream State: A lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your DREAM state! Be sure to rate us 5 stars + follow us on Instagram to keep up! FOLLOW THE PODCAST: @elevateyourdreamstate FOLLOW SYDNEY: @sydneyjoz Music by: Chris Disney x Rampant | @Rampant on Instagram

  3. 07/26/2022

    18. creating a stable relationship with social media + my take on the “it girl” trend

    We love her and we hate her. She is social media. 📱 This week we're talking about creating a better relationship with social media, the trends of how we've used and consumed content on Instagram, & the infamous "it girl" trend!  Elevate Your Dream State: A lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your DREAM state! Be sure to rate us 5 stars + follow us on Instagram to keep up! FOLLOW THE PODCAST: @elevateyourdreamstate FOLLOW SYDNEY: @sydneyjoz Music by: Chris Disney x Rampant | @Rampant on Instagram

  4. 07/19/2022

    17. let go of the outcome (feat. a magical camping story from this last week)

    As someone who gets caught up in one too many day dreams, often self-sabotages, and seeks control in my life choices, letting go of the outcome of is a constant practice for me. So we're talking about how to let go of your attachment of the outcome and why holding this attachment is truly holding you back! And I tell you guys about a cool & magical moment with the universe that happened to me this past week while camping! 🏕 Affirmations: - What's the BEST that could happen?  - I am the luckiest person alive. Everyday the universe shows me infinite examples of just how lucky i am. Elevate Your Dream State: A lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your DREAM state! Be sure to rate us 5 stars + follow us on Instagram to keep up! FOLLOW THE PODCAST: @elevateyourdreamstate FOLLOW SYDNEY: @sydneyjoz Music by: Chris Disney x Rampant | @Rampant on Instagram

  5. 07/12/2022

    16. how to be alone & fall in love with your own company

    This week we're talking about loneliness, how to be alone, and how to fall in love with your own company! This couldn't be a better time to go over this topic as I've already learned soooo much from my summer of traveling alone and living out of my car so grab a notebook or head out on your hot girl walk because it's a healing, independent, HOT GIRL SUMMER!  Resources post-Roe v. Wade: - https://reproductiverights.org/get-involved/featured-resources/ - https://prochoice.org/ Elevate Your Dream State: A lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your DREAM state! Be sure to rate us 5 stars + follow us on Instagram to keep up! FOLLOW THE PODCAST: @elevateyourdreamstate FOLLOW SYDNEY: @sydneyjoz Music by: Chris Disney x Rampant | @Rampant on Instagram

  6. 07/05/2022

    15. an honest chat about manifesting, how to do it, and my biggest lessons/realizations with manifestation

    Manifesting has become this huge buzz word and popular practice in the last 2 years with the help of TikTok spreading the good word. But with the craze of manifestation and influx of information on this spiritual practice comes some grey areas along with healthy realizations! This week we're talking about and addressing where it can become a little toxic and actually put you in a place of lack & scarcity and how to mend that relationship!  Elevate Your Dream State: A lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your DREAM state! Be sure to rate us 5 stars + follow us on Instagram to keep up! FOLLOW THE PODCAST: @elevateyourdreamstate FOLLOW SYDNEY: @sydneyjoz Music by: Chris Disney x Rampant | @Rampant on Instagram

  7. 06/07/2022

    14. life update: i'm going to be living out of my car this summer

    Yup, you read that title correctly. I'm living out of my car this summer!!! If you've been listening or following me on IG, you may have already been aware of this big lifestyle change I'm making this summer. Or maybe you're just finding out now (surprise shawtyyyy). Either way, I always get hit with so many questions, all along the lines of "aren't you scared?". "why are you doing it?", "where are you going?", etc. I'm here to answer them all! :) And yes, the podcast WILL be continuing throughout my summer on the road! Elevate Your Dream State: A lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your DREAM state! Be sure to rate us 5 stars + follow us on Instagram to keep up! FOLLOW THE PODCAST: @elevateyourdreamstate FOLLOW SYDNEY: @sydneyjoz Music by: Chris Disney x Rampant | @Rampant on Instagram

  8. 05/31/2022

    13. listen when you're ready to raise your standards - green flags in guys

    Are you ready to raise your standards? Because you will be after listening to this, we're talking about GREEN FLAGS BABYYYY! Inspired by a TikTok I saw by @anawolfermann as well as a manifestation practice that I did a few weeks ago, we have a whole episode dedicated to discussing 10 green flags you can look for in men (predominantly cis straight men bc those are the tricky ones ugh)! The manifestation practice you can do to see what "green flags" you want in a guy/energetically call this person into your life: - Grab your journal - Write out EVERYTHING you want in your guy (focusing on character & personality traits and saving physical looks as a "cherry on top" kind of thing) - Read it over as much as you please to energetically draw that person into you life! Elevate Your Dream State: A lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your DREAM state! Be sure to rate us 5 stars + follow us on Instagram to keep up! FOLLOW THE PODCAST: @elevateyourdreamstate FOLLOW SYDNEY: @sydneyjoz Music by: Chris Disney x Rampant | @Rampant on Instagram

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5
out of 5
3 Ratings

About

Elevate your dream state is a lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your dream state. Hosted by yours truly Sydney Joz, this podcast is here to be a safe space for dreamers to come to find comfort in the stories and lessons shared and to help inspire you to meet your highest selves. FOLLOW US: IG & TikTok - @elevateyourdreamstate Sydney’s IG & TikTok - @sydneyjoz Radiate Social - @radiatesocial.co

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