Variations on a Flawed and Obscure Mind

Sarah Strutton
  • 5.0 (5)
  • Mental Health
  • Updated Biweekly

Do you struggle with your mental health? Do you have a mental illness? Do you find humor in your situation despite how dark it may be? Do you want to listen to someone talk through their own struggles while possibly finding some help along your own journey? Join Sarah as she goes through her own mental struggles while trying to give some kind of help but mainly she just makes fun of herself. It's a coping mechanism.

Episodes

  1. 04/01/2023

    It’s Not About Me

    If you can bear through the lack of audio quality, then I’ll buy you a trophy. Well, no, I probably won’t. But you for sure deserve one!!This was a last minute/late night recording session, so…you’re welcome.

    34 min

  2. 01/11/2023

    Let’s Talk About It

    No intro music this week. I know…tragic. I think I may have fixed some background noise issues. In my car for this one and no plan for it at all. Just talking. Don’t judge me.

    37 min

  3. 08/08/2022

    Put Some Ice On It

    You are not a mistake. Trust me. Coming from someone who has made her fair share of mistakes, I know a little bit about them. Listen as Sarah talks about her personality traits that sometimes get twisted to something that they are not.

    36 min

  4. 07/25/2022

    Am I Though?

    Do you question or doubt every accomplishment, skill, talent, or good thing about yourself? Do you feel like a fraud? Because Sarah sure does! Even with putting this episode out, I feel like a complete imposter that has no business recording a podcast in the first place.

    37 min

  5. 05/20/2022

    Absolute Trash

    If there was going to be an episode to skip (so far), it's this one. This one is quite literally just word vomit. I'm dumping all of my brain trash on you. You're welcome and I'm sorry.

    24 min

  6. 03/09/2022

    Expect the Unexpected

    Sarah gets a little emotional in this one. She is also still recovering from the longest cold to have ever existed. Listen along as she discusses the importance of expectations and setting those for yourself. Or not setting them at all. Also, a groove is being found with the podcast. Rejoice!

    23 min

  7. 02/16/2022

    Talking in Circles

    Have you ever talked a lot but didn't feel like you actually said anything? Yeah, that's me in this episode. Thanks for coming along for the ride anyway. I do actually try to give some helpful advice. But mostly, I just talk.

    21 min

  8. 01/31/2022

    This Isn't How It Will Be Every Time...I Promise

    As you listen to the first episode, please keep in mind that I am trying to find my groove here, I hope I can still provide a laugh or a tip that will make today a little bit easier for you. Everybody need help getting through a day sometimes.

    21 min
  • 8 Episodes

Ratings & Reviews

5
out of 5
5 Ratings

About

Do you struggle with your mental health? Do you have a mental illness? Do you find humor in your situation despite how dark it may be? Do you want to listen to someone talk through their own struggles while possibly finding some help along your own journey? Join Sarah as she goes through her own mental struggles while trying to give some kind of help but mainly she just makes fun of herself. It's a coping mechanism.

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