FREEDOM 2 TALK - Women's Chat Room

Louise Moultrie

Lou has worked over 25 years in London UK with women survivors, she wants to talk about life as a women discussing life's up, downs and turnarounds!!! A safe space where women can openly speak, shout, curse, laugh, cry to be open about their journeys and experiences, good and bad. She invites women who have a story, who have created change and who are just pure amazing. Topics include: Relationships, Children, Abuse, Mental Health, Friendship, Family, Menopause, Recovery, Crisis, Trauma and Wellbeing. We have a voice!! #mentalhealthawareness #domesticabuse #meetoomovement #narcissisticabuse

  1. 01/31/2023

    Episode 22. EMMA SKEATES PART 1 - BEHIND THE HUMOUR!

    Today we meet Emma Skeates the successful author and blogger. BEST SELLING AUTHOR- ‘ Confessions of the menopausal mayhem mother’. She is currently writing a sitcom script and a very busy bee!! Emma tells her story of how she had been swept off her feet at a time when she was  an independent young woman travelling the world. She had no interests in being in a relationship but found herself unexpectedly in a whirlwind romance with a guy of her dreams. Fast forward eighteen months and we land onto her wedding day and Emma finds a whole different side to this man, a black cloud covered her life and everything changed. She was now with a man she barely recognised. Her new husband went on to abuse her using the classic manipulation, power and control, gaslighting, coercion, cheating, financial abuse- the list is painfully expansive. During this marriage Emma’s has two children which are the only glimmers of light. This story goes on to take a strange path as Emma gets to meet other women who also suffer at the hands of her husband. These ladies are all now friends and wonderful additions to Emma’s family, as step mums to her two beautiful daughters. I know you just couldn’t make this up. Emma’s guides us through until part two where the story unfolds Emma has used her energy and her sense of humour to get her through as she says, ‘My humour is at its sharpest when I’m at my saddest’. She has gone on to use her wonderful, warm, vibrant funny self to write her books and is followed by over 300K fans she reaches 15 million women per month. Well done, Emma!!!! Author of ‘Confessions of the menopausal mayhem mother’ and ‘Mad dogs and a menopausal English woman’. In October 2021 the Domestic Abuse Bill for the first time included children and recognised any child within the dynamics of an abusive relationship or home As VICTIMS OF DOMESTIC ABUSE, and are to be heard and support! This will be upsetting for some, but it highlights the need for a trauma informed empathic approach to be used by all.  If your child is school age and you have concerns, ask to speak to your schools safeguarding lead and request that your child and you receive support. There are services in every area in the UK please reach out if you need support The National Domestic Abuse Free 24hr Helpline: 0808 2000 247 Hestia Bright Sky App: links you to all national and local DASV- Domestic Abuse and Sexual Violence services Disclaimer: Please do not use these recordings to gage your risk and safety. These are open discussions around sensitive topics that reflect individual opinions and stories. If you feel you need support with mental health, please contact your G.P or specialist support services in your area. If you feel you are unsafe, please contact the National 24hr Domestic Abuse Helpline and or the Police. #staysafe #lovemyself #mentalhealthawareness #mentalhealth #domesticabuse #womenspeaking #metoomovement #rapeandsexualabuse #childabuse #victimsofviolence #narcissisticabuse #parenting #lovemyself #helpme #metoo #womensupportingwomen #womenshealth #refugecrisis #domesticviolenceawareness #domesticviolencesurvivor #childcare #yournotalone #mentalhealthmatters #younglove #narcissisticabusesurvivor #narcissisticabuserecovery #trauma #traumabonding #love #traumarecovery #traumahealing #traumainformed #relationshipproblems #BLM #freedom #EndViolenceAgainstWomen #selfcare #empoweringwomen #survivor #therapy #victimsofviolence #victimblaming #lonely #gaslighting #addiction #suicidalawareness #womeninprison #suicidalprevention #EndChildMarriage #livewell #knowyourworth #eatingdisorderrecorey #family #divorce #music #noescape #livingmybestlife #criminalminds #childrenmentalhealth #mind #freedom #misognyn #womenshealth #cheaters

  2. 01/05/2023

    Episode 21. MARIANN'S JOURNEY

    Welcome all, thank you for joining us. Today I chat with this beautiful lady Mariann, she’s a true bright spark of a women. She landed in the UK from Hungary 10 years ago and today we celebrate her journey. This young woman speaks of her child trauma that unknowingly impacted her adult intimate relationships; her vulnerabilities made a huge impact on how she valued herself and the way she was treated by men in her relationships. Wanting to change her life and build a career, she threw herself into study and qualified as a hypnotherapist and is currently studying for her doctorate whilst working as a mental health practitioner for the NHS. This lady came from a home, era and community whereas a female you did not speak about what went on in the family home and you certainly did not have aims and ambitions for a career. She is the change in the world that women long for, well done!!! This will be upsetting for some, but it highlights the need for a trauma informed empathic approach to be used by all.  If your child is school age and you have concerns, ask to speak to your schools safeguarding lead and request that your child and you receive support for Domestic Abuse. Since 2021 The |Domestic Abuse Bill recognised and named children exposed to domestic abuse are also ‘victims of Domestic Abuse’, and should be supported and protected as such. There are services in every area in the UK please reach out if you need support The National Domestic Abuse Free 24hr Helpline: 0808 2000 247 Hestia Bright Sky App: links you to all national and local DASV- Domestic Abuse and Sexual Violence services Disclaimer: Please do not use these recordings to gage your risk and safety. These are open discussions around sensitive topics that reflect individual opinions and stories. If you feel you need support with mental health, please contact your G.P or specialist support services in your area. If you feel you are unsafe, please contact the National 24hr Domestic Abuse Helpline 0808 2000 247 and or the Police. #staysafe #lovemyself #mentalhealthawareness #mentalhealth #domesticabuse #womenspeaking #metoomovement #rapeandsexualabuse #childabuse #victimsofviolence #narcissisticabuse #parenting #lovemyself #helpme #metoo #womensupportingwomen #womenshealth #refugecrisis #stalking #domesticviolenceawareness #domesticviolencesurvivor #childcare #yournotalone #mentalhealthmatters #younglove #narcissisticabusesurvivor #narcissisticabuserecovery #trauma #traumabonding #love #traumarecovery#traumahealing #traumainformed #relationshipproblems #BLM #freedom #EndViolenceAgainstWomen #selfcare #empoweringwomen #survivor #therapy #victimsofviolence #victimblaming #lonely #gaslighting #addiction #suicidalawareness #womeninprison #suicidalprevention #EndChildMarriage #livewell #knowyourworth #eatingdisorderrecorey #family #divorce #music #noescape #livingmybestlife #criminalminds #childrenmentalhealth #mind #freedom #misognyn #womenshealth #cheaters #truecrimecommunity #truecrimepodcast#law #crime #justice #police #murder #news #domesticviolence #support #women #mentalhealth #socialcare #youth #socialmedia #students # awareness #change #wellbeing #decisionmaking #control #adults #love #london

  3. 12/12/2022

    Episode 20. WE GOT THIS!

    Welcome friends so glad you are joining us on this journey. This episode supports the 16 DAYS OF ACTIVISM, ending Violence Against Women and Girls globally. Today we have an intimate discussion with two lovely ladies living and working in the London Boroughs but have the added beauty of a rich cultural background. They truly made me smile it was a bit of a whirl wind keeping this on track as there was seriously so much to talk about. Today we cover life, relationships, histories and culture and who we are! Tune in and hold tight!!! Take care, speak soon x Disclaimer: Please do not use these recordings to gage your risk, safety or health. These are open discussions around sensitive topics that reflect individual opinions, beliefs, and experiences. If you feel you need support with mental or physical wellbeing, please contact your G.P or specialist support services in your area. We cover some episodes on victims of violence and abuse. If you feel you or your children are unsafe, please contact the National 24hr Domestic Abuse Helpline and or the Police. #staysafe #lovemyself #mentalhealthawareness #mentalhealth #domesticabuse #womenspeaking #metoomovement #rapeandsexualabuse #childabuse #christian #Londoncommunity #victimsofviolence #narcissisticabuse #parenting #lovemyself #helpme #metoo #womensupportingwomen #womenshealth #refugecrisis #stalking #domesticviolenceawareness #domesticviolencesurvivor #childcare #yournotalone #mentalhealthmatters #younglove #narcissisticabusesurvivor #narcissisticabuserecovery #trauma #traumabonding #love #traumarecovery#traumahealing #traumainformed #relationshipproblems #BLM #freedom #EndViolenceAgainstWomen #selfcare #empoweringwomen #survivor #therapy #victimsofviolence #victimblaming #lonely #gaslighting #addiction #suicidalawareness #womeninprison #suicidalprevention #EndChildMarriage #livewell #knowyourworth #eatingdisorderrecorey #family #divorce #music #noescape #livingmybestlife #criminalminds #childrenmentalhealth #mind #freedom #misognyn #womenshealth #cheaters #truecrimecommunity #truecrimepodcast#law #crime #justice #police #murder #news #domesticviolence #support #women #mentalhealth #socialcare #youth #socialmedia #students # awareness #change #wellbeing #decisionmaking #control #adults #love #london #Menopause #perimenopause #hormones #hormonebalance #menopausesupport #menopausesymptoms #pcos #wellness #hormoneimbalance #pms #hrt #menopausematters #midlife #midlifewomen #hotflushes #over #menopausehealth #fitness #postmenopause #moodswings #menohealth #periods #menopauseawareness #lifestyle #estrogen #vaginalhealth #testosterone #pelvicfloor #sexualhealth #menopausehelp

  4. 12/01/2022

    Episode 19. REAL TALK WITH SPECIALISTS- 16 DAYS OF ACTIVISM

    Welcome friends and colleagues!!!!!! This Episode supports the 16 DAYS OF ACTIVISM, ending Violence Against Women and Girls globally. Here we are with five extremely dedicated specialists who work at the high end of VAWG. This is a group of professionals who have great knowledge of the many issues concerning women’s safety, risk and what women face in an era where we are STILL fighting to be heard. We will be discussing our own challenges, hopes, dreams and achievements as women in the community. We also face the same challenges as every other woman, we are ladies, living, traveling, holding down jobs and relationships in the London Boroughs. These wonderful women are collectively part of creating safer communities. Tune in.... we really do care, and we are not messing about!!  The FJC opened its doors in 2007 and was the first of its kind in Europe, since then they have supported hundreds of thousands of victims of Domestic Abuse. Raise a glass to ending violence against women and children, globally! Freedom 2 Talk want to recognise that there are many women who will be unable to talk freely about these subjects and feel far too unsafe to discuss or report crimes and abuse against them. We send you love and warmth from us all. Please try and be kind to yourself. If you do need advice help and support, you can always look up your local specialists. (Croydon- UK call 020 8688 0100) Take care, speak soon x IDVA – Independent Domestic Violence Advisor ISVA- Independent Sexual Violence Advisor VAWG- Violence Against Women & Girls DASV- Domestic Abuse and Sexual Violence Disclaimer: Please do not use these recordings to gage your risk, safety or health. These are open discussions around sensitive topics that reflect individual opinions, beliefs, and experiences. If you feel you need support with mental or physical wellbeing, please contact your G.P or specialist support services in your area. We cover some episodes on victims of violence and abuse. If you feel you or your children are unsafe, please contact the National 24hr Domestic Abuse Helpline and or the Police. #staysafe #lovemyself #mentalhealthawareness #mentalhealth #domesticabuse #womenspeaking #metoomovement #rapeandsexualabuse #childabuse #christian #Londoncommunity #victimsofviolence #narcissisticabuse #parenting #lovemyself #helpme #metoo #womensupportingwomen #womenshealth #refugecrisis #stalking #domesticviolenceawareness #domesticviolencesurvivor #childcare #yournotalone #mentalhealthmatters #younglove #narcissisticabusesurvivor #narcissisticabuserecovery #trauma #traumabonding #love #traumarecovery#traumahealing #traumainformed #relationshipproblems #BLM #freedom #EndViolenceAgainstWomen #selfcare #empoweringwomen #survivor #therapy #victimsofviolence #victimblaming #lonely #gaslighting #addiction #suicidalawareness #womeninprison #suicidalprevention #EndChildMarriage #livewell #knowyourworth #eatingdisorderrecorey #family #divorce #music #noescape #livingmybestlife #criminalminds #childrenmentalhealth #mind #freedom #misognyn #womenshealth #cheaters #truecrimecommunity #truecrimepodcast#law #crime #justice #police #murder #news #domesticviolence #support #women #mentalhealth #socialcare #youth #socialmedia #students # awareness #change #wellbeing #decisionmaking #control #adults #love #london #Menopause #perimenopause #hormones #hormonebalance #menopausesupport #menopausesymptoms #pcos #wellness #hormoneimbalance #pms #hrt #menopausematters #midlife #midlifewomen #hotflushes #over #menopausehealth #fitness #postmenopause #moodswings #menohealth #periods #menopauseawareness #lifestyle #estrogen #vaginalhealth #testosterone #pelvicfloor #sexualhealth #menopausehelp

  5. 11/18/2022

    Episode 18. FEELING UNSAFE

    Hello friends!!!!!! We are four London women discussing this important conversation…. Do we feel safe as women? This whole podcast is supporting the 16 DAYS OF ACTIVISM- A global movement in support of ending violence against women and girls. (VAWG). Today we just go for it and the discussion goes to subjects that reflect our fears, frustrations and experiences. How many of us feel unsafe purely because of our sex. What lengths we go to keep ourselves safe and what lengths we go to feel safe. This is a true-life reflection of what women face and feel.  Are we safe traveling, partying and working in the London Boroughs? How do we approach our lives as women and how far have we come from previous generations? We speak about our experiences of personal space, up-skirting, reporting to the police and having a voice a younger generation of women in their 20s & 30s. Freedom 2 Talk recognise that there are many women who will be unable to talk freely about these subjects and feel far too unsafe to discuss or report. We send you love and warmth from us all to you. Please try and be kind to yourself. Take care, speak soon x Disclaimer: Please do not use these recordings to gage your risk, safety or health. These are open discussions around sensitive topics that reflect individual opinions, beliefs, and experiences. If you feel you need support with mental or physical wellbeing, please contact your G.P or specialist support services in your area. We cover some episodes on victims of violence and abuse. If you feel you or your children are unsafe, please contact the National 24hr Domestic Abuse Helpline and or the Police. #staysafe #lovemyself #mentalhealthawareness #mentalhealth #domesticabuse #womenspeaking #metoomovement #rapeandsexualabuse #childabuse #christian #Londoncommunity #victimsofviolence #narcissisticabuse #parenting #lovemyself #helpme #metoo #womensupportingwomen #womenshealth #refugecrisis #stalking #domesticviolenceawareness #domesticviolencesurvivor #childcare #yournotalone #mentalhealthmatters #younglove #narcissisticabusesurvivor #narcissisticabuserecovery #trauma #traumabonding #love #traumarecovery#traumahealing #traumainformed #relationshipproblems #BLM #freedom #EndViolenceAgainstWomen #selfcare #empoweringwomen #survivor #therapy #victimsofviolence #victimblaming #lonely #gaslighting #addiction #suicidalawareness #womeninprison #suicidalprevention #EndChildMarriage #livewell #knowyourworth #eatingdisorderrecorey #family #divorce #music #noescape #livingmybestlife #criminalminds #childrenmentalhealth #mind #freedom #misognyn #womenshealth #cheaters #truecrimecommunity #truecrimepodcast#law #crime #justice #police #murder #news #domesticviolence #support #women #mentalhealth #socialcare #youth #socialmedia #students # awareness #change #wellbeing #decisionmaking #control #adults #love #london #Menopause #perimenopause #hormones #hormonebalance #menopausesupport #menopausesymptoms #pcos #wellness #hormoneimbalance #pms #hrt #menopausematters #midlife #midlifewomen #hotflushes #over #menopausehealth #fitness #postmenopause #moodswings #menohealth #periods #menopauseawareness #lifestyle #estrogen #vaginalhealth #testosterone #pelvicfloor #sexualhealth #menopausehelp

  6. 09/30/2022

    Episode 17. WHO CAN YOU TRUST- 16 DAYS OF ACTIVISM

    Hello friends!!!!!!  The next few Episodes are in support of the Global 16 Days of Activism- Ending Violence Against Women and Girls. We are four London women discussing this important conversation…. Do we feel safe as women? We just go for it and end up talking about all sorts. How many of us feel unsafe purely because of our sex. What lengths we go to keep ourselves safe. Would we report a crime against us to the POLICE? What are our own experiences of reporting crimes, and do they change how we feel as women feeing safe. The prejudices the Transgender community face being a woman. Do we feel safe dating- (we will cover this on a separate episode). Freedom 2 Talk want to acknowledge that there are many women who will be unable to talk freely about these subjects and feel far too unsafe or vulnerable to discuss or report. There are also victims of abuse and violence who have been re-traumatise and re abused by services and police that have failed them. We send you love and warmth from us all. Please try and be kind to yourself and you are why we use our voices to reach you, you are not alone. This recording is in support for the 16 days of activism against gender based violence!! Take care all women and men, speak soon x Disclaimer: Please do not use these recordings to gage your risk, safety or health. These are open discussions around sensitive topics that reflect individual opinions, beliefs, and experiences. If you feel you need support with mental or physical wellbeing, please contact your G.P or specialist support services in your area. We cover some episodes on victims of violence and abuse. If you feel you or your children are unsafe, please contact the National 24hr Domestic Abuse Helpline and or the Police. #staysafe #lovemyself #mentalhealthawareness #mentalhealth #domesticabuse #womenspeaking #metoomovement #rapeandsexualabuse #childabuse #christian #Londoncommunity #victimsofviolence #narcissisticabuse #parenting #lovemyself #helpme #metoo #womensupportingwomen #womenshealth #refugecrisis #stalking #domesticviolenceawareness #domesticviolencesurvivor #childcare #yournotalone #mentalhealthmatters #younglove #narcissisticabusesurvivor #narcissisticabuserecovery #trauma #traumabonding #love #traumarecovery#traumahealing #traumainformed #relationshipproblems #BLM #freedom #EndViolenceAgainstWomen #selfcare #empoweringwomen #survivor #therapy #victimsofviolence #victimblaming #lonely #gaslighting #addiction #suicidalawareness #womeninprison #suicidalprevention #EndChildMarriage #livewell #knowyourworth #eatingdisorderrecorey #family #divorce #music #noescape #livingmybestlife #criminalminds #childrenmentalhealth #mind #freedom #misognyn #womenshealth #cheaters #truecrimecommunity #truecrimepodcast#law #crime #justice #police #murder #news #domesticviolence #support #women #mentalhealth #socialcare #youth #socialmedia #students # awareness #change #wellbeing #decisionmaking #control #adults #love #london #Menopause #perimenopause #hormones #hormonebalance #menopausesupport #menopausesymptoms #pcos #wellness #hormoneimbalance #pms #hrt #menopausematters #midlife #midlifewomen #hotflushes #over #menopausehealth #fitness #postmenopause #moodswings #menohealth #periods #menopauseawareness #lifestyle #estrogen #vaginalhealth #testosterone #pelvicfloor #sexualhealth #menopausehelp #metpolice #transgenderawareness #transgenderlivesmatter #londonlife #london #reporting #londonuk

  7. 08/14/2022

    Episode 16. FRIENDS TALK MENOPAUSE

    Welcome all our listeners….OMG I have a banger episode for you today it’s a an hour long and even then we didn’t cover it all so undoubtedly will return to this. Yes, it’s the MENOPAUSE!!! I have invited an old, school friend of mine to have an off the record chat about life, living with the menopause. Cheryl was declined HRT because of her serious health conditions, yet her symptoms in menopause sent her completely bananas; we both laugh about it now but it’s actually not funny. It was a no brainer that this is a hot topic that needed to be discussed. We warn you now, we are not DOCTORS even though after listening you may wonder why not lol! I join in with my own experiences with menopause and the dips in my own physical and mental health. I cannot believe this subject is so vast, yet NO ONE TOLD ME ABOUT THIS. i thought it was something to look forward to- the end of periods.. hooray!! Davina McCall has been the woman who has put menopause on the map and taken this into our homes by challenging myths, but this only came after i had been perimenopausal and feeling many distressing symptoms. The female population is currently 3.905 billion representing 49.58% of the global population. We hope you enjoy this episode and please share, share, and share to every woman and man you know. So they can start understanding, supporting and talking about it too. Please seek advise from your GP should you need support with menopause and the symptoms. Stay safe and stay healthy ladies, speak soon x Disclaimer: Please do not use these recordings to gage your risk, safety or health. These are open discussions around sensitive topics that reflect individual opinions, beliefs, and experiences. If you feel you need support with mental or physical wellbeing, please contact your G.P or specialist support services in your area. We cover some episodes on victims of violence and abuse. If you feel you or your children are unsafe, please contact the National 24hr Domestic Abuse Helpline and or the Police. #staysafe #lovemyself #mentalhealthawareness #mentalhealth #domesticabuse #womenspeaking #metoomovement #rapeandsexualabuse #childabuse #christian #Londoncommunity #victimsofviolence #narcissisticabuse #parenting #lovemyself #helpme #metoo #womensupportingwomen #womenshealth #refugecrisis #stalking #domesticviolenceawareness #domesticviolencesurvivor #childcare #yournotalone #mentalhealthmatters #younglove #narcissisticabusesurvivor #narcissisticabuserecovery #trauma #traumabonding #love #traumarecovery#traumahealing #traumainformed #relationshipproblems #BLM #freedom #EndViolenceAgainstWomen #selfcare #empoweringwomen #survivor #therapy #victimsofviolence #victimblaming #lonely #gaslighting #addiction #suicidalawareness #womeninprison #suicidalprevention #EndChildMarriage #livewell #knowyourworth #eatingdisorderrecorey #family #divorce #music #noescape #livingmybestlife #criminalminds #childrenmentalhealth #mind #freedom #misognyn #womenshealth #cheaters #truecrimecommunity #truecrimepodcast#law #crime #justice #police #murder #news #domesticviolence #support #women #mentalhealth #socialcare #youth #socialmedia #students # awareness #change #wellbeing #decisionmaking #control #adults #love #london #Menopause #perimenopause #hormones #hormonebalance #menopausesupport #menopausesymptoms #pcos #wellness #hormoneimbalance #pms #hrt #menopausematters #midlife #midlifewomen #hotflushes #over #menopausehealth #fitness #postmenopause #moodswings #menohealth #periods #menopauseawareness #lifestyle #estrogen #vaginalhealth #testosterone #pelvicfloor #sexualhealth #menopausehelp

  8. 08/12/2022

    Episode 15. UNBREAKABLE- CHILD TO ADULT

    Welcome friends from far and wide! A quick introduction to our enchanting, beautiful Texan lady- She is ‘Unbreakable’, in name and spirit! So, I am browsing the internet and I see a live discussion on Narcissists, I’m intrigued by the subject but also by the hundreds of comments that is streaming through. I listen to the speaker who grabs my attention with her authentic and passionate approach to the subject of abuse and trauma. She manages to educates thousands of women and men across the globe by sharing her wisdom, vulnerabilities and journey of healing from child abuse and adult abuse….. Fast forward a year later and this inspirational, gorgeous soul is sharing her story with us on ‘Freedom 2 Talk’. It is important that we all have a voice, and our stories across all communities are heard. She is the same as every victim who has been touched by violence and she as every other survivor deserves to be heard and supported. Unbreakable, speaks from the heart and in this episode, we hear how, as a child she endured years of growing up in an environment that left her feeling- never good enough and unlovable. This became the blueprint for her future adult relationships and played out in her two toxic abusive marriages to perpetrators. We join her from child to teenager and hear how the impact of child abuse and sexual molestation side lines her future into more abuse. This is a story of pain and trauma but also of her journey into a fully fledged warrior- she is Unbreakable! Wherever you are in the world please seek specialist support, if you are able. Take care and stay safe x This will be upsetting for some, but it highlights the need for a trauma informed empathic approach to be used by all. If your child is school age and you have concerns, ask to speak to your schools safeguarding lead and request that your child and you receive support for Domestic Abuse. Since 2021 The UK Domestic Abuse Bill recognised and named children exposed to domestic abuse are also ‘victims of Domestic Abuse’ and should be supported and protected as such. There are services in every area in the UK please reach out if you need support The National Domestic Abuse Free 24hr Helpline: 0808 2000 247 Hestia Bright Sky App: links you to all national and local DASV- Domestic Abuse and Sexual Violence services Disclaimer: Please do not use these recordings to gage your risk and safety. These are open discussions around sensitive topics that reflect individual opinions and stories. If you feel you need support with mental health, please contact your G.P or specialist support services in your area. If you feel you are unsafe, please contact the National 24hr Domestic Abuse Helpline and or the Police. #staysafe #lovemyself #mentalhealthawareness #mentalhealth #domesticabuse #womenspeaking #metoomovement #rapeandsexualabuse #childabuse #christian #Londoncommunity #victimsofviolence #narcissisticabuse #parenting #lovemyself #helpme #metoo #womensupportingwomen #womenshealth #refugecrisis #stalking #domesticviolenceawareness #domesticviolencesurvivor #childcare #yournotalone #mentalhealthmatters #younglove #narcissisticabusesurvivor #narcissisticabuserecovery #trauma #traumabonding #love #traumarecovery#traumahealing #traumainformed #relationshipproblems #BLM #freedom #EndViolenceAgainstWomen #selfcare #empoweringwomen #survivor #therapy #victimsofviolence #victimblaming #lonely #gaslighting #addiction #suicidalawareness #womeninprison #suicidalprevention #EndChildMarriage #livewell #knowyourworth #eatingdisorderrecorey #family #divorce #music #noescape #livingmybestlife #criminalminds #childrenmentalhealth #mind #freedom #misognyn #womenshealth #cheaters #truecrimecommunity #truecrimepodcast#law #crime #justice #police #murder #news #domesticviolence #support #women #mentalhealth #socialcare #youth #socialmedia #students # awareness #change #wellbeing #decisionmaking #control #adults #love #london #unbreakable&uplifting #texanwomenwarrior

About

Lou has worked over 25 years in London UK with women survivors, she wants to talk about life as a women discussing life's up, downs and turnarounds!!! A safe space where women can openly speak, shout, curse, laugh, cry to be open about their journeys and experiences, good and bad. She invites women who have a story, who have created change and who are just pure amazing. Topics include: Relationships, Children, Abuse, Mental Health, Friendship, Family, Menopause, Recovery, Crisis, Trauma and Wellbeing. We have a voice!! #mentalhealthawareness #domesticabuse #meetoomovement #narcissisticabuse