Happy Being

Katya Rozhko
  • 0.0 (0)
  • Mental Health
  • Monthly

Meditate with Happy Being!

Episodes

  1. 02/07/2022

    Meditation For Anxiety: Labeling Your Thoughts & Sensations

    What if you could ride out the storm inside your head? Allow yourself to let go of habitual patterns that pull you into anxiety. Label your thoughts now, and feel as they dissolve.

    Meditation For Anxiety: Labeling Your Thoughts & Sensations
  • 1 Episode

About

Meditate with Happy Being!

Information

  • Creator
    Katya Rozhko
  • Episodes
    1
  • Rating
    Clean
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    Happy Being