Lifestyle with Luca

Lifestyle with Luca
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Your go-to guide for everything training, nutrition and healthy lifestyle!

Episodes

  1. 02/27/2022

    Episode 2 - 3 Simple Weight Loss Tips

    This episode is all about weight loss tips. I keep it simple for those of you just getting started and want to see success long term. I hope you enjoy. Let me know how it was through my website or facebook! Atomic Habits By James Clear: https://www.amazon.ca/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_4?crid=FI76ZR9IQMI&keywords=atomic+habits+james+clear&qid=1645990255&s=books&sprefix=atomic+habits%2Cstripbooks%2C131&sr=1-4 Website: Lifestylewithluca.com Facebook: https://www.facebook.com/Lifestyle-With-Luca-114933684424997

  2. 02/14/2022

    Episode 1 - Just Get Started

    Episode 1, Just Get Started is all about getting started in your fitness and health journey. I believe there is 3 hugely important things to focus on. Have a listen and send me a message on my website or facebook to let me know what you think. I hope you enjoy it. Facebook: https://www.facebook.com/Lifestyle-With-Luca-114933684424997 Website: https://www.lifestylewithluca.com/

  3. Trailer

    Lifestyle with Luca (Trailer)

    Lifestyle with Luca

  • 1 Trailer
    2 Episodes

Trailer

About

Your go-to guide for everything training, nutrition and healthy lifestyle!

Information

  • Creator
    Lifestyle with Luca
  • Years Active
    2022
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Lifestyle with Luca
  • Show Website
    Lifestyle with Luca