Mental Health Movement- Voice For the Voiceless

Chris

Admin/Creator for Mental Health Movement on Facebook Mental Health Advocate Mental Health/Suicide Awareness 1900+ members Various guests speaking on mental health and their stories.

  1. Jun 9

    Voice for the Voiceless – Project 55 W/ Justin Goodman

    Justin Goodman, Co‑Founder of the nonprofit Project 55 and co‑host of The Project 55 Podcast, brings honesty, curiosity, and lived experience to a show dedicated to transforming how we respond to mental health crises. Born from a gap Justin saw firsthand—where everyday people wanted to help but didn’t know how—Project 55 exists to equip communities with practical mental health first‑response skills. And the podcast is where those conversations come alive. Justin dives into the realities of crisis support, the surprising reactions from workplaces and communities after training, and what it would take for mental health education to become as common as CPR. Along the way, he sits with guests whose stories shift perspectives, spark new ideas, and energize the mission. Justin also brings his own journey into the conversation. Living with bipolar disorder and chronic pain, he reflects on the turning point that led him to speak openly, how sharing his story has reshaped his understanding of it, and the people who have supported him along the way. He talks candidly about balancing public advocacy with protecting his own mental health, and what he wishes more people understood about living with a mental health condition. At its core, The Project 55 Podcast is about building a world where no one faces a mental health crisis alone. Justin’s hope for the next five years—and beyond—is simple but bold: a society that responds to mental health with skill, compassion, and humanity. You can find Justin at https://project55.org/ Podcast at: https://open.spotify.com/show/5gfbN9KNh0COUlIJcD2SYb?si=e399fe094d5e4c75

    1h 2m
  2. Mar 17

    Voice for the Voiceless – Ebar Nutrition and Mental Health W/Jan Dalton

    Jan is the Co-Founder and President of eBars and has a studied in the field of psychology This week’s episode spotlights a inspiring founder whose journey is as inspiring as the brand she helped build. As Co‑Founder and President of eBars — and someone trained in psychology — she brings a rare blend of scientific insight, emotional intelligence, and lived experience to the conversation. From her early years as a single mother balancing work, survival, and ambition, to the intense emotional terrain of building eBars from scratch, she opens up about the resilience it took to keep going when everything felt heavy. She shares the real signs of burnout she’s learned to recognize, the rituals that help her reset, and the moment she realized she needed to prioritize her mental health with the same dedication she gave to her business. We explore how nutrition and mental wellness intersect, and why she believes eBars can support not just physical performance, but emotional wellbeing too. She also reflects on the role of faith, community, and personal support — the anchors that kept her grounded through seasons of uncertainty and growth. Her wisdom is heartfelt and hard‑earned: how she defines success in a way that protects her emotional health, the advice she’d give her younger self, and the message she wants every woman juggling ambition, family, and self‑care to hear. This episode is for anyone craving honesty, hope, and a reminder that you can build something extraordinary without losing yourself along the way. It’s personal. It’s powerful. And it’s a conversation you won’t want to miss. You can contact Jan Dalton @: ebars.com

    1h 10m

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Admin/Creator for Mental Health Movement on Facebook Mental Health Advocate Mental Health/Suicide Awareness 1900+ members Various guests speaking on mental health and their stories.