The Jenna Brown Show

Jenna Brown

In this expansive podcast, business coach + wealth mentor Jenna Brown shares an in depth look into subconscious healing, business growth + scaling and brings on guest experts to share their expertise and wisdom. This is perfect for you if you are an entrepreneur, growing and scaling your business, and are looking to do it in a way that creates EASE in your system rather than sacrifice.

  1. 11h ago

    Season 3 EP 19: Stop Saying You’re An Overgiver

    What if the very thing you're calling your greatest strength is actually keeping you stuck? In this episode, I challenge one of the most celebrated identities in the coaching and online business world: being an "over-giver" or an "over-deliverer." While it may sound generous on the surface, I explain why these labels can create subconscious resistance, reinforce burnout patterns, and keep you operating from survival instead of overflow. We explore how the subconscious mind interprets identity statements, why over-giving is often rooted in lack rather than abundance, and how true transformation happens when you trust yourself, your clients, and the containers you create. If you've built your success on being the person who always does more, this conversation may completely change the way you think about generosity, leadership, and sustainable growth. In this episode, I cover: Why you'll never hear me call myself an over-giver or over-deliverer How the subconscious mind interprets identity statements like "I am an over-giver" The hidden connection between over-giving and burnout Why "I care about excellence" feels different than "I over-deliver" The difference between generosity and overextension How survival patterns disguise themselves as service and leadership Why over-giving often stems from childhood conditioning and codependency The energetic difference between survival and overflow How creating spaciousness leads to deeper transformation Why clients don't need more information—they need more experience Lessons from facilitating my Overflow retreat with almost no agenda, slides, or teaching The role of trust in creating powerful containers Why trying to be the hero of someone's transformation can limit their growth How over-delivering can actually hinder client results What it means to create from overflow rather than prove your worth through effort Why self-sacrifice should never be a badge of honor How to build a business, life, and identity rooted in support, trust, and spaciousness Timestamps:00:00 Show Intro01:05 Hot Take Setup01:36 Subconscious Identity Words03:59 Burnout Resistance Signal06:35 Generosity vs Overgiving07:18 Overgiving in Coaching08:24 Scaling Through Dimensions09:24 Trust the Container10:38 Overflow Retreat Story13:16 Spaciousness Creates Results16:05 Design Offers With Space17:59 Personal Survival Story20:37 Closing and Next Steps Connect With Jenna: ✨Stop operating from survival and start creating from overflow Dive into Overflow Encoded, my private podcast experience designed to help you rewire the patterns that keep you overextending, overworking, and under-receiving. Inside, I'll walk you through the exact energetic shifts that helped me move from survival into true overflow.Your next level isn't about doing more. It's about becoming available for more. https://www.iamjennabrown.com/offers/FfxorrFS/checkout ✨ Ready for your next quantum leap? The Tipping Point is designed to help you move beyond the patterns, stories, and limitations keeping you stuck so you can step fully into your next level of wealth, visibility, impact, and self-trust. Join us here: https://www.iamjennabrown.com/offers/A3oFkTvG/checkout Follow me on Instagram @iam_jennabrown https://www.instagram.com/iam_jennabrown/Visit my website https://www.iamjennabrown.com/ I want to hear from you. DM me and tell me what landed, what surprised you, what you want more of, and what you want me to go deeper on this season. And if you’re loving the show, leaving a review helps more than you know.

    22 min
  2. Jun 15

    Season 3 EP 18: Survival to Overflow: When to Hire a Team, What It Actually Costs, and Why You're Probably Looking at Wealth Wrong with Erin Lindstrom

    What does it really take to scale beyond the messy middle of business? In this candid conversation, I sit down with my client, my friend, and the woman whos team runs the entire back end of my business, Erin Lindstrom, founder and CEO of Commonwealth Co. Together we talk about one of the most overlooked growth stages in entrepreneurship: the jump from survival to true support. We get into why so many women get stuck around the $200K-$500K mark, the hidden costs of hyper-independence, and how to know when it's time to stop doing everything yourself. We explore the difference between hiring for tasks versus hiring to feel genuinely supported, why most entrepreneurs accidentally become managers instead of leaders, and how building the right support systems can create more freedom, creativity, and overflow. This episode is part business strategy, part energetic expansion, and part permission slip to stop carrying it all alone. In this episode, I cover: Why the $250K revenue mark can feel like one of the hardest stages of business growth The difference between hiring someone to complete tasks and hiring support that truly holds you How hyper-independence keeps many high-performing women stuck Why treating every dollar of business revenue as personal income limits growth The hidden emotional labor of managing team members How to know when you're ready for backend operational support The problem with trying to make yourself more "manageable" Why creatives need support systems that adapt to their process rather than constrain it The difference between coaching support and operational support How survival patterns show up in business long after financial stability arrives What it means to move from survival energetics into overflow energetics Why leadership requires self-awareness, discernment, and trust in your own process The importance of building a village instead of expecting one person to meet every need How expanding your capacity to be supported can expand your capacity to receive Erin's journey from survival mode to building a thriving multi-six-figure business Timestamps:00:00 Show Intro and Mission01:05 Meet Erin Lindstrom02:42 Commonwealth Co Explained03:29 Hiring to Feel Held04:54 The 250K Messy Middle05:30 Babysitter Lesson in Ops09:04 CEO Money Mindset Shift12:07 Who to Hire and Manage14:40 Scaling Without Losing Intimacy15:59 Trust and Team Dynamics18:20 Why a Support System Wins25:56 Creative CEOs Need Flex30:32 Truthful Team Feedback31:51 Leadership Not Perfection33:02 Creative Process Through Doubt34:27 North South Pole Support36:37 Human Being CEO Framework40:21 Investing Beyond Survival44:52 Bigger Plate Capacity Shift45:54 From Survival to Overflow53:24 High Level Mirrors and Honesty55:41 How to Work Together57:41 Overflow Closing Message Connect with Erin: Erin Lindstrom is the founder and CEO of Commonwealth Co., a boutique growth and operations company helping coaches, educators, and online business owners scale without becoming the bottleneck in their own business. After watching founders spend years juggling employees, contractors, freelancers, and agencies, Erin built a different model — a carefully curated team that already knows how to work together. Through strategy, systems, technology, and execution, Commonwealth helps growing businesses increase revenue, improve profitability, and create more capacity for what comes next. The most common thing new clients say? "Where have you been all my life?" Follow Erin on Instagram @erinlindstrom https://www.instagram.com/erinlindstrom/ Connect With Jenna: ✨ Ready for your next quantum leap? The Tipping Point is designed to help you move beyond the patterns, stories, and limitations keeping you stuck so you can step fully into your next level of wealth, visibility, impact, and self-trust. Join us here: https://www.iamjennabrown.com/offers/A3oFkTvG/checkout Follow me on Instagram @iam_jennabrown https://www.instagram.com/iam_jennabrown/Visit my website https://www.iamjennabrown.com/  ✨ The Spicy Sales Challenge: Astral Edition A live experience where we’ll play with multidimensional sales, astral activations, energetic marketing, and selling through frequency. Inside, I’ll be sharing: Astral travel activations Sales energetics Multidimensional marketing teachings Daily sales prompts Fun challenges + giveaways Real-time expansion work Come play with us → https://www.iamjennabrown.com/offers/DrGuzyyZ/checkout I want to hear from you. DM me and tell me what landed, what surprised you, what you want more of, and what you want me to go deeper on this season. And if you’re loving the show, leaving a review helps more than you know.

    58 min
  3. Jun 8

    Season 3 EP 17: The New Wave: Why New Goals Need New Codes

    In this deeply personal solo episode, I’m sharing what’s happening behind the scenes as I step into a completely new season of business, visibility, and impact. Using the metaphor of surfing a “king wave,” I unpack what it means to ride a wave all the way in, recognize when a chapter is complete, and gather the courage to paddle back out for something even bigger. This conversation is about the hidden codes that have shaped your success, the survival patterns that once served you, and the reality that the strategies, identities, and energetics that got you here are often not the same ones that will carry you forward. I also share openly about my own transition from building through intimacy and high-touch connection into a new season of mass visibility, publishing, speaking, and impact—and the shadow work that naturally comes with that expansion. If you’ve been feeling the pull toward a bigger version of your life, business, or mission—but also noticing fear, resistance, or uncertainty arising this episode is for you. In this episode, I cover: The “king wave” analogy and what it teaches us about growth, expansion, and self-sabotage. Why self-sabotage is often self-preservation disguised as logic. How breakthrough moments can trigger old survival patterns and fear responses. The code of intimacy that has shaped my business success for years. Why the codes that got you here may not be the codes that take you where you’re going next. My current shift from intimacy-based growth into mass visibility and impact. The surprising connection between childhood survival strategies and adult success patterns. What it means to move beyond financial goals and into impact-driven leadership. Why visibility often activates deep subconscious fears and shadow work. How to identify the energetic code of the season you’re currently being called into. Timestamps:00:00 Welcome to the Show01:05 Today’s Code Switch01:27 King Wave Analogy02:42 Sabotage as Protection05:00 Riding Waves In05:41 Intimacy Code Explained07:57 103K Month Breakdown09:18 New Wave Mass Visibility10:40 Roots of Pattern Mastery12:59 Visibility Signs and Book14:25 Shadow Work and Impact15:39 Christ Consciousness Origin17:50 Impact and Human Potential19:46 Your New Wave Takeaway21:05 Closing and Call to Action Connect With Jenna: ✨ Ready for your next quantum leap? The Tipping Point is designed to help you move beyond the patterns, stories, and limitations keeping you stuck so you can step fully into your next level of wealth, visibility, impact, and self-trust. Join us here: https://www.iamjennabrown.com/offers/A3oFkTvG/checkout Follow me on Instagram @iam_jennabrown https://www.instagram.com/iam_jennabrown/Visit my website https://www.iamjennabrown.com/

    22 min
  4. Jun 1

    Season 3 EP 16: Astrocartography with Paige Otis

    What if the places you feel most alive… most magnetic… most expansive… were written into your soul before you were even born? In this episode, I sit down with astrocartographer and astrologer Paige Otis for one of the most fascinating conversations we’ve ever had on the podcast. We dive deep into astrocartography the astrology of travel, relocation, destiny, and energetic alignment around the world. We talk about how different locations activate different parts of your soul, why some places feel instantly like home while others feel heavy or chaotic, and how your personal energetic map can influence everything from wealth and business growth to relationships, visibility, creativity, and even real estate investments. This episode genuinely blew my mind. If you’ve ever felt deeply called to a place… if you’ve wondered why certain cities changed your life… or if you’re craving more alignment in your business, relationships, or next chapter, this conversation is going to open entirely new doors for you. In this episode, I cover: What astrocartography actually is and how it works How your birth chart creates energetic “lines” across the world Why some places feel magnetic, expansive, healing, or deeply challenging The different meanings behind Mercury, Venus, Jupiter, Mars, Pluto, and Saturn lines Why I became a millionaire living on my Mars line in Sedona Paige’s experience launching her astrology business on her Uranus line How astrocartography influences visibility, creativity, business growth, writing, podcasting, and leadership The connection between specific locations and soulmate relationships How to use astrocartography for real estate investments and retreat properties Why you may keep recreating the same life patterns in different cities The energetic difference between masculine expansion and feminine alignment What “remote activation” is and how you can borrow the energy of certain locations without moving there Why your mentors, collaborators, clients, and relationships may already be activating certain lines for you The deeper soul lessons hidden inside Pluto and Saturn lines Why astrocartography is far more nuanced than what AI or free software can tell y Timestamps:00:00 Show Introduction01:05 Meet Paige Otis01:29 What Astrocartography Is02:28 Paige Origin Story04:23 How The Lines Work07:17 Mercury Line Magic09:02 Remote Activation Tips11:48 Jupiter And Pluto Talk15:48 Mars Line And Burnout18:09 Why Not AI Readings20:51 Oregon Uranus Stories23:25 Feminine Flow And Hiring25:02 Family Lines Clash26:48 Prioritize Parents First29:31 You Can’t Outrun Saturn32:05 Pluto Isn’t All Doom33:47 Real Estate Line Strategy35:24 Saturn Venus Property Picks40:56 Love Lines and Parans45:08 Wrap Up and Where to Find Connect with Paige:Follow Paige on Instagram:  @paigeotis https://www.instagram.com/paigeotis/ Book your one-on-one session with Paige here: https://links.heyclients.io/widget/booking/butfkY1KCe28f9jPw96s Connect With Jenna:Follow me on Instagram @iam_jennabrown https://www.instagram.com/iam_jennabrown/Visit my website https://www.iamjennabrown.com/  I want to hear from you. DM me and tell me what landed, what surprised you, what you want more of, and what you want me to go deeper on this season. And if you’re loving the show, leaving a review helps more than you know.

    46 min
  5. May 25

    Season 3 EP 15: Selling in Your Sleep (The Seventh Dimension of Sales)

    What if selling in your sleep had nothing to do with funnels, passive income, or some perfectly optimized evergreen machine? In this episode, I’m pulling back the curtain on the most untraditional way I make sales while I sleep and why it has everything to do with multidimensional marketing, frequency, and the seventh dimension. We’re going deep into the energetic side of sales, soul-level connections, astral communication, and the way your business actually operates as a living field. And yes… we get a little weird in this one. In this episode, I cover: What multidimensional marketing actually is The difference between 3D, 5D, and 7D sales Why seventh-dimensional sales are the easiest sales to make How soul-level clients find you before the “strategy” ever happens What it really means to sell through frequency instead of force Why hierarchy energy blocks 7D offers The embodiment work required for high-level soulmate clients How your relationships, life, and nervous system impact your sales field The truth about peer-to-peer energy in premium containers My real experiences with astral travel and clients dreaming about me before buying How I learned to trust what was happening beyond the physical realm Why your soul is already doing work your conscious mind can’t yet comprehend The energetic shift that expanded my capacity, energy, and income simultaneously How I reversed insulin resistance while expanding into more overflow and less force Why “magic” matters more to me than predictability in business Timestamps:00:00 Show Welcome01:22 Selling While You Sleep02:03 Multidimensional Marketing04:42 3D 5D 7D Explained06:01 Seventh Dimension Sales08:58 Embodiment And Clean Energy11:15 Astral Travel Client Messages12:51 Sedona Retreat Origin Story16:31 Endless Capacity And Magic19:01 Spicy Sales Challenge Invite19:40 Closing And Call To Action Connect With Jenna:Follow me on Instagram @iam_jennabrown https://www.instagram.com/iam_jennabrown/Visit my website https://www.iamjennabrown.com/  ✨ The Spicy Sales Challenge: Astral Edition A live experience where we’ll play with multidimensional sales, astral activations, energetic marketing, and selling through frequency. Inside, I’ll be sharing: Astral travel activations Sales energetics Multidimensional marketing teachings Daily sales prompts Fun challenges + giveaways Real-time expansion work Come play with us → https://www.iamjennabrown.com/offers/DrGuzyyZ/checkout I want to hear from you. DM me and tell me what landed, what surprised you, what you want more of, and what you want me to go deeper on this season. And if you’re loving the show, leaving a review helps more than you know.

    20 min
  6. May 4

    Season 3 EP 14: The Behind the Scenes of My Quantum Wealth Leap

    This episode is a real-time, behind-the-scenes look at what actually created my biggest cash month to date. I’m not just talking strategy.I’m talking energy, identity, decision-making, and the parts no one sees. Because the truth is, this didn’t happen overnight.But it also didn’t happen the way most people think. I’m walking you through what shifted internally, what I did differently, and how I moved through the intensity of expansion to create a $100K cash month, including a $40K cash day and a $99K sales day in 24 hours This is the real story of the quantum leap. In this episode, I cover: What really made April my biggest month ever The moment I knew it was happening before I saw any proof Why I’ve let go of needing business to feel predictable or repeatable How I use the compound effect across content and offers What it actually looks like to operate your business as a multidimensional field The truth about momentum waves and why most people jump off too early The internal capacity required to hold fast-moving money and decisions Where sabotage showed up and how I caught it in real time The difference between making money and actually scaling wealth Why wealth is a feeling, not just a number The decisions that created time collapse in sales How power, visibility, and being seen have shifted for me What legacy wealth actually feels like from the inside Timestamps:00:00 Show Intro01:05 May Q&A Kickoff01:55 Biggest Month Breakdown05:49 Money Beliefs Evolving07:35 Internal Demands of Growth09:27 Sabotage and Momentum12:05 New Income Ceiling Normal13:05 Scaling Wealth Energetics14:46 Practical Compound Effect16:11 Power Visibility Mastery17:28 Legacy Wealth Lessons18:40 Wealth Code Artist Mindset20:25 Closing and Call to Action Connect With Jenna:Follow me on Instagram @iam_jennabrown https://www.instagram.com/iam_jennabrown/Visit my website https://www.iamjennabrown.com/  5 Day IG Reset https://www.iamjennabrown.com/offers/dHyKrXnH/checkoutThe Tipping point https://www.iamjennabrown.com/offers/A3oFkTvG/checkout I want to hear from you. DM me and tell me what landed, what surprised you, what you want more of, and what you want me to go deeper on this season. And if you’re loving the show, leaving a review helps more than you know.

    21 min
  7. Apr 27

    Season 3 EP 13: How I Manufactured a 99K Sales Day Quantum Leap

    This episode is a real-time breakdown of what just happened. Because I didn’t just have a $99K sales day… I created it.On purpose.Strategically.Energetically. And if you’ve ever thought quantum leaps are something that just happen to certain people… This is where that story ends. Quantum leaps aren’t random. They can happen for you…But they can also be manufactured by you. And for women like us—high-performing, slightly controlling (in the best way)—there’s power in knowing: 👉 You can create the result. In this episode, I cover:Jenna breaks down how she created a $99K sales day in 24 hoursWhy quantum leaps aren’t random—and can be manufacturedThe difference between hoping for results vs. building them on purposeHow operating in 3D, 5D, and 7D simultaneously creates momentumThe exact content strategy that led to rapid audience growth and viralityWhat “king wave energy” is—and how to ride it instead of shutting downHow stacking multiple offers at once amplifies sales (not dilutes them)The role of urgency and clean cutoffs in creating fast cash flowWhy expansion feels chaotic—and how to stop mislabeling it as dysregulationThe compound effect of aligned action, capacity, and energetic availability Timestamps:00:00 Welcome to the Show01:05 Sedona Retreat Recap02:03 Manufacturing Quantum Leaps02:44 Retreat Resistance Story05:05 Multidimensional Coaching07:20 3D 5D 7D Explained08:53 Instagram Grid Strategy11:17 King Wave Momentum12:44 Compound Effect Selling14:48 Tipping Point Invitation18:04 Overflow Closing Notes Connect With Jenna:Follow me on Instagram @iam_jennabrown https://www.instagram.com/iam_jennabrown/Visit my website https://www.iamjennabrown.com/  5 Day IG Reset https://www.iamjennabrown.com/offers/dHyKrXnH/checkoutThe Tipping point https://www.iamjennabrown.com/offers/A3oFkTvG/checkout I want to hear from you. DM me and tell me what landed, what surprised you, what you want more of, and what you want me to go deeper on this season. And if you’re loving the show, leaving a review helps more than you know.

    19 min
  8. Apr 20

    Season 3 EP 12: Mastering Wealth with Danielle McKinley

    This episode is a big one. Because we’re not just talking about making money…We’re talking about the why behind how you relate to it. I sat down with my friend Danielle, who is a wealth strategist and intuitive business coach, and we went deep into money patterns, money stories, and what actually shifts when you stop just chasing money… and start understanding it. This is one of those conversations where you might hear something and instantly go:“Oh… that’s why.” Because your relationship with money didn’t start in your business.It started way earlier. And until you see it, you’ll keep recreating it. In this episode, I cover: How your childhood experiences shape your money story Why money often becomes tied to safety, control, and choice The hidden patterns that drive high-achieving women to overwork What happens when you hit financial success… and still feel nothing Why understanding your money story is the key to unlocking overflow The difference between making money vs. creating money How to shift from survival-based earning into aligned wealth creation The role of masculine vs. feminine energy in building wealth Why avoiding your numbers is blocking your growth A new way to think about money: assigning your dollars meaningful jobs The foundational steps to building generational wealth Investment strategies most women were never taught What infinite banking is and how it can multiply your money Why having the right financial team actually matters Timestamps:00:00 Show Intro01:05 Meet Danielle02:06 Danielle Money Story05:24 Money And Choice06:44 Marriage Nuance10:04 Feminine Versus Masculine13:26 Knock Nudge Rhino15:14 Reading Money Patterns17:20 Generational Wealth Mindset18:17 Money As A Tool18:53 Dollars With Jobs19:52 Money Body Sensations22:15 Rewrite Your Money Story24:02 Cashflow To Wealth26:40 Investment Strategy Basics28:11 Infinite Banking Explained30:39 Build Your Wealth Team35:37 Final Encouragement Connect with Danielle:Follow Danielle on Instagram @_lifebydanielle https://www.instagram.com/_lifebydanielle/Get the SOTU Money Method with code JENNA: https://sotu.daniellemckinley.com/ Connect With Jenna:Follow me on Instagram @iam_jennabrown https://www.instagram.com/iam_jennabrown/Visit my website https://www.iamjennabrown.com/  I want to hear from you. DM me and tell me what landed, what surprised you, what you want more of, and what you want me to go deeper on this season. And if you’re loving the show, leaving a review helps more than you know.

    37 min
5
out of 5
8 Ratings

About

In this expansive podcast, business coach + wealth mentor Jenna Brown shares an in depth look into subconscious healing, business growth + scaling and brings on guest experts to share their expertise and wisdom. This is perfect for you if you are an entrepreneur, growing and scaling your business, and are looking to do it in a way that creates EASE in your system rather than sacrifice.

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