Serenity Minded

Yozick

5.0 (3)
Self-Improvement
Updated Weekly

This is my journey to a better life today.

02/05/2023

Start Moving

Start Moving, Get yourself into motion. Find something like an app or an activity to get you going. Movement is a key to life! Leap Fitness App - Lose Weight for Men (there are tons of different versions for men and women and different level or exercises. ) https://play.google.com/store/apps/developer?id=Leap+Fitness+Group&hl=en_US&gl=US The Terrain Race - Cleveland, Ohio https://terrainrace.com/locations/cleveland/
01/17/2023

Plant a Seed!

Let's talk about planting a seed in the garden. And how it can be applied to our lives. Find your path. Make your freedom. Live your best life.
01/10/2023

Rambling into the New Year

Rambling into the New Year. Goals, projects, side hustle and a milk crate full of ummm's.
12/27/2022

Set it on Fire!

We end 2022 with progress and fire. Let go of the things you can't control. You are not alone and you are good enough.
12/18/2022

AT Wind Up!

Things I learned about my gear and myself while on the Appalachian Trail. Loving life on the trail. New Sleeping mat: Ultralight 17oz Camping Sleeping pad- Gear Doctors ApolloAir - Compact , Warm 5.2 R-Value 4 Season Air Mattress , Perfect for Backpacking , Hiking - L New Backpack: Granite Gear Virga 2 Backpack - 52L Find your path. Make your freedom. Live your best life.
12/13/2022

It's Alive!! Thanks to Calendula!

I'm still alive and kicking life into gear! Lots of updates, future plans, Thing maybe I haven't said outloud. Take a listen and prepare for more to come. Find your path. Make your freedom. Live your best life.
09/21/2022

UnCut and on the Trail

My uncut recordings while on the Appalachian Trail. I will follow this up with a break down and more of my thoughts as things went on the trail. I hope you enjoy my ramblings. Look for my follow up and the things I learn from my experience. Find your path. Make your Freedom. Serenity Minded
09/21/2022

Chicken Paprikas

In this episode my son and I make chicken paprikas. As promised there is a video that accompanies this. Link Below. The audio version includes an extra interview with my son at the end of the episode. We talk about making the meal and if he would like to make it again. Make your path. Find your Freedom. Link yo video on Youtube. https://youtu.be/eaDBdFMxb18

5

out of 5

3 Ratings

This is my journey to a better life today.

Creator

Yozick
Years Active

2022 - 2023
Episodes

15
Rating

Clean
Copyright

© Yozick
Show Website

Serenity Minded