Alien Fitness

Jessica & Clint
  • 0.0 (0)
  • Fitness
  • Weekly

All things health and wellness. Heavy on the mental health. Inspiring you to take action of your life. New episodes weekly #BeMoreThanHuman

Episodes

  1. 08/21/2022

    How To Become More Intentional

    Today we deep dive into what it means to be intentional & how you can become more intentional in your life, goals & fitness

  2. 07/03/2022

    8 Ways To Support Someones Mental Health

    Today we deep dive into 8 ways you can support someones mental health

  3. 05/05/2022

    Meet the inspiring Ryan Thomas

    WOW! if you're looking for motivation, inspiration or just a kick in the ass this episode is for you! Ryan gives an inspirational take on all things growth, mindset and mental health, you don't want to miss this one! Books Mentioned Think and grow rich - Napoleon Hill The Power Of Habit -

  4. 04/16/2022

    Manifesting Life With Sam Periard

    Today we deep dive into manifestation!  Self-care, self-love, feminine energy & taking control of your life! Sam has deep insights & wise words on all of the above, jam packed with value, you don't want to miss this one

  5. 04/03/2022

    We have an announcement!

    Today we discuss all thing alien fitness and our BIG news!

  6. 04/03/2022

    Mama of 2 thrives at fitness lifestyle!

    Today we talk to Bella, my facebook community manager & kickass mama who thrives at everything she does! learn how she balances children, marriage, fitness AND life!

  7. 02/20/2022

    6 ways to tell someone is good for your mental health!

    today we talk all things mental health & relationships both the negative and positive impact someone can have on your mental health

  8. 02/19/2022

    4 Reasons you're not seeing results!

    today were diving into 4 reasons youre not seeing the results you want in your health journey

  9. 02/19/2022

    5 ways to improve your relationship with fitness!

    Joined by my sisters we're talking fitness journeys and what YOU can do to improve your relationship with movement

  • 9 Episodes

About

All things health and wellness. Heavy on the mental health. Inspiring you to take action of your life. New episodes weekly #BeMoreThanHuman

Information

  • Creator
    Jessica & Clint
  • Years Active
    2022
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Jessica & Clint
  • Show Website
    Alien Fitness