Yourself, Not Someone Else

Jade L. Masters
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In our first official Podcast episode of Yourself, Not Someone Else we discuss; 1. A mini-story of myself, not someone else; 2. What Yourself, Not Someone Else is actually about, and; 3. How it came about for me

Episodes

  1. 04/15/2022

    3 Ways To Overcome A Downward Moment

    In episode #8 of Yourself, Not Someone Else the official podcast coming to you weekly throughout 2022 we discuss 3 Ways To Overcome A Downward Moment (those s****y moments and situations that life loves to throw at us) Time Markers: Number one: Own it! [8:17] Number two: Accept it! [11:20] Number three: Embrace it! [15:43] Quote of the week [23:11]

  2. 04/04/2022

    How To Exercise For Life

    In episode 7 of Yourself, Not Someone Else the official podcast we discuss; 1. How to exercise for life, and; 2. My top 3 ways that we can achieve it. Time Markers: Number one: Find the exercise that's right for you [8:23] Number two: Quality [18:44] Number three: Alignment (body) [24:24] Quote of the week [30:07]

  3. 03/28/2022

    How To Find Inner Happiness

    In episode 6 of Yourself, Not Someone Else the official podcast we discuss Happiness including; 1. How to find inner happiness, and; 2. My top 3 ways that we can achieve it. Time Markers: An overview of happiness [2:53] Number one: The present [8:58] Number two: Happiness starts with a smile [16:22] Number three: Strip it all back [20:41] Quote of the week [25:49]

  4. 03/21/2022

    4 Ways We Can Connect Inwardly

    In episode 5 of Yourself, Not Someone Else the official podcast we discuss; 1. Connection, and; 2. 4 ways we can connect inwardly (my top 4). Time Markers: 1. An overview of connection [2:39] 2. My 4 top ways we can connect inwardly [5:58] 3. Number one: Nature [6:06] 4. Number two: Movement [10:52] 5. Number three: Meditation [15:50] 6. Number four: Conversation with 'self' [19:00] 7. Quote of the week [21:15]

  5. 03/14/2022

    How To Rediscover The Child Within

    In episode 4 of Yourself, Not Someone Else the official podcast we discuss; 1. What is the child within, and; 2. How to rediscover it (including a powerful method that I personally use). Time Markers: 1. The child within [6:16] 2. How to rediscover the child within [18:15] 3. Quote of the week [24:25] Dave Mann Collective Album: Endless Page Track: The Child Within iTunes: https://music.apple.com/au/album/the-child-within/1510349798?i=1510349811

  6. 03/03/2022

    How To Love Yourself

    In episode 3 of Yourself, Not Someone Else the official podcast we discuss;   Topics: 1. How to truly love yourself, and;  2. 3 ways we can achieve this. Time Markers: a) 4 key points of loving yourself [8:11]  b) 3 ways to love yourself [10:56] c) Love yourself unconditionally [11:06] d) Love who you truly are [22:30] e) Love what you do [29:14]

  7. 02/24/2022

    How To Truly Find Yourself

    In our second instalment of Yourself, Not Someone Else the official podcast we discuss; 1. A mini-story of myself (Me2), and; 2. A deep dive into Yourself, Not Someone Else including 3 ways you can truly find yourself. Time Markers: a) A Deep Dive Into Yourself, Not Someone Else (29.43) b) Accept Yourself (30.14) c) Determine Who You Are (38.37) d) Believe In What You're About (44.12)

  8. 02/17/2022

    Me (introduction)

    In our first Podcast episode of Yourself, Not Someone Else we discuss;   1. A mini-story of myself, not someone else;   2. What Yourself, Not Someone Else is actually about, and;  3. How it came about for me.   Links:  www.instagram.com/jadelmasters  www.instagram.com/youthonparade  www.youthonparade.com (launching soon!)

  • 8 Episodes

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In our first official Podcast episode of Yourself, Not Someone Else we discuss; 1. A mini-story of myself, not someone else; 2. What Yourself, Not Someone Else is actually about, and; 3. How it came about for me

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