The Shampoo and Conditioner Podcast

Shampoo And Conditioner Project
  • 5.0 (4)
  • Non-Profit
  • Updated Weekly

Join The Shampoo and Conditioner Project's CEO, Sarah Johnson, and CFO, Kate Constantine, as they talk about all things mental health. Weekly discussions include topics like stress, how to have a proper work life balance, and how reality TV influences our lives!

Episodes

  1. Season Two, Episode One: Comebacks

    06/01/2023

    Season Two, Episode One: Comebacks

    Hi Everyone, and welcome back to the long-awaited return of the Shampoo and Conditioner Podcast! Season two features our CEO and Co-Founder Sarah Johnson, joined by a new co-host: Kymmie Darby. For our summer series, Kymmie and Sarah will be recording short micro-episodes, and tackling everything from COVID, to FOMO, to self-esteem, and of course, mental health! In the debut episode, Kymmie and Sarah update us on where they've been for the past year, both professionally and personally. Join us as they share their thoughts on the pandemic, therapy accessibility, and the future of the organization. Thanks for tuning in!

    17 min

  2. 04/28/2022

    Episode Seven: Superstition

    Thanks for tuning in to the latest episode of The Shampoo and Conditioner Podcast! This week, Kate and Sarah discuss superstition. Kate and Sarah have both always been pretty superstitious themselves. Listen as they talk about superstition in sports, theater, and how it relates to our mental health.

    38 min

  3. 04/14/2022

    Episode Six: The Service Industry

    Welcome back to another week of The Shampoo and Conditioner Podcast! This week, Kate and Sarah discuss the service industry. Listen as they talk about their restaurant experience, burnout, the importance of good management, and more.

    48 min

  4. 03/31/2022

    Episode Five: Reality TV

    Welcome once again to the Shampoo and Conditioner Podcast! This week, Sarah and Kate start off by talking about Harry Styles' highly anticipated new album. They then dive into their reality television watching habits and discuss how it not only can take a toll on our mental health but the mental health of its stars. Finally, Sarah once again talks about Machine Gun Kelly and Kate slanders blink-182. Be sure to follow us on Instagram: @shampooconditionerproject and support our organization on Venmo or PayPal @scproject

    44 min

  5. 03/24/2022

    Episode Four: The Capitalization of Self Care

    Welcome back to The Shampoo and Conditioner Podcast! This week, Sarah and Kate discuss a topic that's very important to them: the capitalization of self-care. They discuss how Audre Lorde initially discussed self-care as a means of self-preservation when one's own identity is marginalized and when one is constantly facing burnout. They also discuss everything from impulsive purchases on Glossier to being scammed by therapy sites to free ways to take care of yourself.  Be sure to follow us on Instagram @shampooconditionerproject and support our organization on Venmo or PayPal @scproject The Guardian: "'Self-Care': How a Radical Feminist Idea was Stripped of Politics for the Mass Market" https://www.theguardian.com/commentisfree/2019/aug/21/self-care-radical-feminist-idea-mass-market

    43 min

  6. 03/17/2022

    Episode Three: Work/Life Balance

    Welcome back to The Shampoo and Conditioner Podcast! This week, Sarah and Kate join each other remotely to talk about work/life balance, their own preferences for their balance, how they manage when the balance becomes unbalanced, and other tips for keeping your work schedule in check!

    40 min

  7. 03/04/2022

    Episode Two: Music and Mental Health

    Welcome back to The SCPod! This week, Kate and Sarah discuss music and mental health. Music is something that is very important to both Kate and Sarah, so listen in as they discuss their top artists, collegiate acapella, and how music can affect mood!

    1h 12m

  8. 02/23/2022

    Episode One: Stress

    Welcome to the first episode of The Shampoo and Conditioner Podcast! This podcast follows nonprofit organization's The Shampoo and Conditioner Project's CEO and CFO, Sarah Johnson and Kate Constantine, while they talk about various mental health related topics. This weeks episode covers a big feeling that we've all had: stress. Kate and Sarah discuss how stress has affected them, and how they like to destress!

    41 min
  • 8 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Join The Shampoo and Conditioner Project's CEO, Sarah Johnson, and CFO, Kate Constantine, as they talk about all things mental health. Weekly discussions include topics like stress, how to have a proper work life balance, and how reality TV influences our lives!

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