Holy Health Podcast

Dara Saker
  • 5.0 (7)
  • Nutrition
  • Updated Daily

Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.

  1. 5d ago

    Judaism and Astrology: What Are Jews Allowed to Believe? With Yitzchok A. Pinkesz

    Send us Fan Mail Can a Jew believe in astrology? What does the Torah actually say about the stars, planets, and their influence on our lives? This week, Yitzchak A. Pinkez joins us for a fascinating conversation about astrology, Judaism, free will, and what Jewish tradition really teaches about the cosmos. - - - - -  YouTube: https://youtu.be/1WUZQSHNAZ4 - - - - -   links: Kosher Astrology: A Jewish Guide To Celestial Wisdom is available on Amazon USA - which delivers worldwide: https://www.amazon.com/dp/195237085X/   Kosher Astrology website for Chart Reading Sessions and one-of-a-kind personalized Roadmaps: https://kosherastro.com   Follow Yitzchok A. Pinkesz on Instagram: https://www.instagram.com/kosherastro/   Subscribe to the KosherAstro YouTube Channel: https://www.youtube.com/@KosherAstro - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow  For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    Judaism and Astrology: What Are Jews Allowed to Believe? With Yitzchok A. Pinkesz

  2. Aug 13

    What If the HRT You're Taking Isn't Right For You? With Dr. Mel Litman

    Send us Fan Mail Hormone replacement therapy isn’t necessarily a one-size-fits-all prescription. In this episode, Dr. Mel Litman and I discuss why your HRT may need to be tailored to you , your symptoms, your stage of menopause, your body, and your individual needs. We talk about whether the standard approach to prescribing hormones is really serving women well, and what a more personalized approach could look like. In the Torah Extra, I’m joined by my friend Lillian Aharon for a conversation connecting the themes of health, hormones, and the deeper Jewish perspective on caring for ourselves and our bodies. - - - - - YouTube: https://youtu.be/TJ0uw4F2Mmk - - - - -  Links: Dr. Litman - https://drmellitman.com/about1-crdz?utm_source=chatgpt.com Lillian Aharon - https://Innateminutes.com Sign up for Innate minutes: https://nas.com/innate-minutes Sign up for new course: https://forms.gle/uwR3RRD27bFFKUaT7 Breath work  https: you//youtu.be/CZQsn8AWUuw?si=LgaDpY63aMHeEqFv - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow  For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    What If the HRT You're Taking Isn't Right For You? With Dr. Mel Litman

  3. Jul 30

    The Birth Control Option You've Probably Never Heard Of" with Wise Women's Choice's Lauren Tagansky Love

    Send us Fan Mail What if the birth control option you've probably never heard of isn't a pill or a device? This week on the Holy Health Podcast, I  speak with Lauren Tagansky Love about Wise Women's Choice, a non-hormonal contraceptive cream, how it works, who it may be suitable for, and why it's generating interest among women looking for hormone-free birth control options. In the Torah segment, Edan Yarmish shows how the Torah echoes many of the themes discussed with Lauren, offering timeless wisdom that complements this fascinating conversation. Join us for a thoughtful discussion exploring informed choices, women's health, and the intersection of modern medicine and timeless Torah wisdom. Holy Health G-d decides when you go. You decide how you get there.  - - - - - YouTube: https://youtu.be/ulqB9DK38BA  - - - - - Links: Wise Women's Choice Cream https://www.wisewomenschoice.com App: www.fertilityawareness.app Follow Lauren on Instagram @wombrewilded Links for Edan Yarmish: https://www.instagram.com/soulfulmedia__?igsh=MXdyam8yM3Znd2JoeQ== To donate or see more about Torah Cafe: https://www.torahcafe.com/torahcafemobile/ - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow  For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    The Birth Control Option You've Probably Never Heard Of" with Wise Women's Choice's Lauren Tagansky Love

  4. Jun 25

    Can Psychedelics be Holy? A Jewish Conversation on Healing

    Send us Fan Mail Can psychedelics help heal trauma? What happens when ancient spiritual wisdom meets modern mental health treatment? And how can we approach altered states of consciousness through both a clinical and Jewish lens? In this week's episode of Holy Health, I sit down with attorney, mental health advocate, and founder of The Jewish Healing Society, Adriana Kertzer, to explore the emerging field of psychedelic-assisted therapy and its potential role in treating PTSD and trauma. Adriana shares her work at the intersection of psychedelic science and Jewish life, including her research on psychedelic-informed mental health responses following the October 7th attacks in Israel and among Nova Festival survivors. Then, in our Torah extro I'm joined by Ginny Kafka, whom Adriana lovingly refers to as her rebbitzin. Together, we examine how Judaism understands altered states, suffering, healing, and spiritual transformation. We discuss whether profound experiences can become catalysts for growth and how Torah wisdom can help us think deeply and responsibly about healing trauma. Join us for a thoughtful, nuanced conversation at the crossroads of psychedelics, PTSD, and Torah. - - - - -  YouTube: https://youtu.be/AZ6tlEpv5K0 - - - - -  Links: Learn more about Jewish Healing Society: www.jewishhealingsociety.org - Follow JHS on Subtack: https://substack.com/@jewishhealingsociety?r=2idzo&utm_campaign=profile&utm_medium=profile-page - Stay up to date on the News of the Jews in the psychedelic space: https://www.linkedin.com/company/107376994/admin/dashboard/ - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow  For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    Can Psychedelics be Holy? A Jewish Conversation on Healing

  5. Jun 11

    What Your Doctor May Not Have Told You About Your Thyroid

    Send us Fan Mail The thyroid plays a critical role in energy, metabolism, mood, hormone balance, and overall health, yet many people continue to struggle with symptoms despite being told their thyroid tests are normal. This week, I sit down with Dr. Jim Chialtis to discuss common signs of thyroid dysfunction, the limitations of standard testing, and a functional approach to supporting thyroid health. Plus, stay tuned for this week's Torah Extro with David Jerome, exploring the spiritual significance of how thyroid function can be viewed in Judaism. Whether you're dealing with thyroid issues or simply want to learn more about this essential gland, this episode offers valuable insights you won't want to miss. - - - - -  YouTube: https://youtu.be/P9A8WCBoYnI - - - - -  Links: Dr. Jim Chialtis - https://functionalmedicine-sandiego.com/ David Jerome - https://open.spotify.com/show/3e5ZBZe6wXWNTPa5AMSoBe?si=MaRkfAGqTzWSuU-L9l8d5A - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow  For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    What Your Doctor May Not Have Told You About Your Thyroid

  6. May 28

    "The Healing Power of Plants" with Jodi Scott

    Send us Fan Mail This week on Holy Health,  Green Goo founder Jodi Scott joins  for a powerful conversation about plant-based skincare, natural healing remedies, and what’s really hiding in conventional beauty products. Then,  Ayala Asseraf closes the episode with Torah wisdom on the connection between healing, nature, and the sacredness of the body. This episode will challenge all your beliefs about the products you may be using. - - - - -  YouTube: https://youtu.be/BdlMUCxhrtY - - - - -  Links: Jodi Scott: (8) Instagram (20+) Facebook (99+)Green Goo (@greengoohelps) | TikTok Jodi Scott | LinkedIn Plants With Purpose | Green Goo by SPRY LIFE LLC Ayala Asseraf: Whatsapp: https://wa.me/message/G2A6PYN4FG6RP1 Instagram: https://www.instagram.com/ayalabeauty?igsh=dmVrcDR1d2duNzRv - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow  For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    "The Healing Power of Plants" with Jodi Scott

  7. May 7

    Pain Isn't in Your Body - Here's Where it Really Lives

    Send us Fan Mail What if everything you’ve been told about pain is only part of the story? In today’s episode, “Pain Isn’t in Your Body—Here’s Where it Really Lives,” we sit down with Dr. Amy Baxter to explore the surprising science behind pain—how it’s created, why it lingers, and what that means for healing. This conversation challenges the way we think about the body, the brain, and the powerful connection between them. Then, for our Torah outro, Edan Green brings a deeper perspective, weaving spiritual insight into the conversation and offering a meaningful lens on how we experience discomfort, resilience, and growth. This episode will shift how you understand pain—physically, mentally, and spiritually. - - - - - YouTube:  https://youtu.be/cpIjUHiM4uw - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow  For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    Pain Isn't in Your Body - Here's Where it Really Lives

  8. Apr 23

    When Doctors Don't Listen : The Truth About Medical Gaslighting " with Dr . Aaron Hartman

    Send us Fan Mail In this powerful episode, Dr. Aaron Hartman unpacks the often-overlooked reality of medical gaslighting—when patients’ symptoms are dismissed, minimized, or misunderstood within the healthcare system. With clarity and balance, he explores how this dynamic impacts trust, diagnosis, and long-term health outcomes, while offering practical insight for both patients and practitioners. In the Torah extro, Rabbi Shlomo Ben Zeev brings a deeper perspective, connecting the concept of truly “seeing” and validating another person to timeless Torah values. Together, this episode bridges modern medicine and ancient wisdom, highlighting the importance of listening, empathy, and truth in healing. - - - - -  YouTube: https://youtu.be/TwtGlAK2qMQ - - - - - -  Links: Dr. Aaron Hartman: https://richmondfunctionalmedicine.com/ Rabbi Shlomo Ben Zeev:https://drshtaygen.com/ - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow  For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    When Doctors Don't Listen : The Truth About Medical Gaslighting " with Dr . Aaron Hartman
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About

Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.

Information

  • Creator
    Dara Saker
  • Years Active
    2022 - 2026
  • Episodes
    106
  • Rating
    Clean
  • Copyright
    © 2026 Holy Health Podcast
  • Show Website
    Holy Health Podcast

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