Holy Health Podcast

Dara Saker

Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.

  1. 2d ago

    Political Health: 6 Israeli Candidates. 6 Questions. 6 Perspectives.

    Send us Fan Mail What does political health mean, and what should we be looking for in the people we choose to lead our country? This week on The Holy Health Podcast, I'm doing something a little different! I sat down with six Israeli political candidates, asking each of them the exact same six questions about leadership, Israel's future, and what political health means to them. We also begin with a special Torah Intro exploring what the Torah teaches us about choosing our leaders. My goal isn't to tell you who to vote for. It's to get you thinking, questioning, and making informed decisions for yourself. Six candidates. Six questions. You decide. - - - - -  Sponsored by: Israel Gazette https://www.israelgazette.com/election/predict/ Avi Abelow: https://pulseofisrael.com Byachad: https://be-yahad.org.il Jeremy IG https://www.instagram.com/jeremysaltan?obrf=eWR0OWd0NWZvc29w Amcha Yisrael  https://amchaisrael.co.il Fleur Hassan-Nahoum IG https://www.instagram.com/fleurhassann?obrf=MTI3a3NtdWF5dGI1bA== Israel First https://israelfirst.party Sharren Haskel IG https://www.instagram.com/sharrenhaskel?xtok=cjgwbnl6cnZnYjEy Charedi Public: https://hatzibur-haharedi.org IG https://www.instagram.com/hatzibur_hacharedi?mdxt=YjFoaWowMmNwZXF2 Zionut Datit https://zionutdatit.org.il Ohad Tal IG https://www.instagram.com/mkohadtal?vrfl=ZjR4eHU4eTF1NGho Otzma Yehudit https://www.ozma-yeudit.co.il Yishai Fleischer IG https://www.instagram.com/yishaifleisher?exln=eGx1OXhpYWxyN202 Youtube: https://youtu.be/XT1jHazkODI - - - - -  - - - - - Holy Health Podcast contact info: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    Political Health: 6 Israeli Candidates. 6 Questions. 6 Perspectives.
  2. Oct 8

    What If Your Cavities Could Heal Themselves?

    Send us Fan Mail What if the key to healthier teeth isn’t simply brushing harder or going to the dentist more often but learning how to work with your mouth’s own natural healing system? In this fascinating episode, Dr. Ellie Phillips explains why saliva, plaque, and the balance of bacteria in your mouth may be far more important than we realize. She shares her unique approach to oral health, including how protecting and supporting healthy saliva, disrupting plaque before it becomes a problem, and using specific products in a specific sequence can help create an environment where teeth can remineralize, strengthen, and repair themselves. Dr. Ellie breaks down her Complete Mouth Care System and explains why what you put in your mouth, when you use it, and even the order in which you use certain products can make a difference. And then we take the conversation from science to Torah with Rivka Lambert Adler who absolutely blew me away with her metaphors for tooth decay, preservation, and what it means to protect something before it is too late. This is an episode that may completely change the way you think about your teeth - and what they are capable of. What if your body already has more power to heal than you ever realized? - - - - -  YouTube: https://youtu.be/VGwV15jJ3uo - - - - -  Links: Dr. Ellie Phillips  Website: https://drellie.com/?utm_source=chatgpt.com Facebook: https://www.facebook.com/DrElliePhillips/ TikTok: https://www.tiktok.com/@drelliephillips YouTube: https://www.youtube.com/@dr.elliephillips Instagram: https://www.instagram.com/drelliephillips link to products:  1 - https://www.amazon.com/shop/dr.elliephillips?tag=onamzelliephi-20&ccs_id=ba75bcaf-a440-4a5d-9533-36a9dd5db963&utm_source=Klaviyo&utm_medium=email&utm_campaign=Amazon%20Prime%20Days&_kx=1V1r-cAzb5Q94OLJjdUdVQ.WsVU5s 2 - https://iherb.co/5d2RbvhJ?rcode=AQV3815&utm_medium=appshare Rivkah Lambert Adler  Rivka's Table - https://www.skool.com/rivkahs-table-7869/about?ref=6153f43070c44359b90e81ffbb80b2f5 email: rivkah@kotevet.com - - - - - Holy Health Podcast contact info: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    What If Your Cavities Could Heal Themselves?
  3. Aug 13

    What If the HRT You're Taking Isn't Right For You? With Dr. Mel Litman

    Send us Fan Mail Hormone replacement therapy isn’t necessarily a one-size-fits-all prescription. In this episode, Dr. Mel Litman and I discuss why your HRT may need to be tailored to you , your symptoms, your stage of menopause, your body, and your individual needs. We talk about whether the standard approach to prescribing hormones is really serving women well, and what a more personalized approach could look like. In the Torah Extra, I’m joined by my friend Lillian Aharon for a conversation connecting the themes of health, hormones, and the deeper Jewish perspective on caring for ourselves and our bodies. - - - - - YouTube: https://youtu.be/TJ0uw4F2Mmk - - - - -  Links: Dr. Litman - https://drmellitman.com/about1-crdz?utm_source=chatgpt.com Lillian Aharon - https://Innateminutes.com Sign up for Innate minutes: https://nas.com/innate-minutes Sign up for new course: https://forms.gle/uwR3RRD27bFFKUaT7 Breath work  https: you//youtu.be/CZQsn8AWUuw?si=LgaDpY63aMHeEqFv - - - - - Holy Health Podcast contact info: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    What If the HRT You're Taking Isn't Right For You? With Dr. Mel Litman
  4. Jul 30

    The Birth Control Option You've Probably Never Heard Of" with Wise Women's Choice's Lauren Tagansky Love

    Send us Fan Mail What if the birth control option you've probably never heard of isn't a pill or a device? This week on the Holy Health Podcast, I  speak with Lauren Tagansky Love about Wise Women's Choice, a non-hormonal contraceptive cream, how it works, who it may be suitable for, and why it's generating interest among women looking for hormone-free birth control options. In the Torah segment, Edan Yarmish shows how the Torah echoes many of the themes discussed with Lauren, offering timeless wisdom that complements this fascinating conversation. Join us for a thoughtful discussion exploring informed choices, women's health, and the intersection of modern medicine and timeless Torah wisdom. Holy Health G-d decides when you go. You decide how you get there.  - - - - - YouTube: https://youtu.be/ulqB9DK38BA  - - - - - Links: Wise Women's Choice Cream https://www.wisewomenschoice.com App: www.fertilityawareness.app Follow Lauren on Instagram @wombrewilded Links for Edan Yarmish: https://www.instagram.com/soulfulmedia__?igsh=MXdyam8yM3Znd2JoeQ== To donate or see more about Torah Cafe: https://www.torahcafe.com/torahcafemobile/ - - - - - Holy Health Podcast contact info: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    The Birth Control Option You've Probably Never Heard Of" with Wise Women's Choice's Lauren Tagansky Love
  5. Jun 25

    Can Psychedelics be Holy? A Jewish Conversation on Healing

    Send us Fan Mail Can psychedelics help heal trauma? What happens when ancient spiritual wisdom meets modern mental health treatment? And how can we approach altered states of consciousness through both a clinical and Jewish lens? In this week's episode of Holy Health, I sit down with attorney, mental health advocate, and founder of The Jewish Healing Society, Adriana Kertzer, to explore the emerging field of psychedelic-assisted therapy and its potential role in treating PTSD and trauma. Adriana shares her work at the intersection of psychedelic science and Jewish life, including her research on psychedelic-informed mental health responses following the October 7th attacks in Israel and among Nova Festival survivors. Then, in our Torah extro I'm joined by Ginny Kafka, whom Adriana lovingly refers to as her rebbitzin. Together, we examine how Judaism understands altered states, suffering, healing, and spiritual transformation. We discuss whether profound experiences can become catalysts for growth and how Torah wisdom can help us think deeply and responsibly about healing trauma. Join us for a thoughtful, nuanced conversation at the crossroads of psychedelics, PTSD, and Torah. - - - - -  YouTube: https://youtu.be/AZ6tlEpv5K0 - - - - -  Links: Learn more about Jewish Healing Society: www.jewishhealingsociety.org - Follow JHS on Subtack: https://substack.com/@jewishhealingsociety?r=2idzo&utm_campaign=profile&utm_medium=profile-page - Stay up to date on the News of the Jews in the psychedelic space: https://www.linkedin.com/company/107376994/admin/dashboard/ - - - - - Holy Health Podcast contact info: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    Can Psychedelics be Holy? A Jewish Conversation on Healing
  6. Jun 11

    What Your Doctor May Not Have Told You About Your Thyroid

    Send us Fan Mail The thyroid plays a critical role in energy, metabolism, mood, hormone balance, and overall health, yet many people continue to struggle with symptoms despite being told their thyroid tests are normal. This week, I sit down with Dr. Jim Chialtis to discuss common signs of thyroid dysfunction, the limitations of standard testing, and a functional approach to supporting thyroid health. Plus, stay tuned for this week's Torah Extro with David Jerome, exploring the spiritual significance of how thyroid function can be viewed in Judaism. Whether you're dealing with thyroid issues or simply want to learn more about this essential gland, this episode offers valuable insights you won't want to miss. - - - - -  YouTube: https://youtu.be/P9A8WCBoYnI - - - - -  Links: Dr. Jim Chialtis - https://functionalmedicine-sandiego.com/ David Jerome - https://open.spotify.com/show/3e5ZBZe6wXWNTPa5AMSoBe?si=MaRkfAGqTzWSuU-L9l8d5A - - - - - Holy Health Podcast contact info: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    What Your Doctor May Not Have Told You About Your Thyroid
5
out of 5
8 Ratings

About

Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.