Holy Health Podcast

Dara Saker

Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.

  1. What Your Doctor May Not Have Told You About Your Thyroid

    Jun 11

    What Your Doctor May Not Have Told You About Your Thyroid

    Send us Fan Mail The thyroid plays a critical role in energy, metabolism, mood, hormone balance, and overall health, yet many people continue to struggle with symptoms despite being told their thyroid tests are normal. This week, I sit down with Dr. Jim Chialtis to discuss common signs of thyroid dysfunction, the limitations of standard testing, and a functional approach to supporting thyroid health. Plus, stay tuned for this week's Torah Extro with David Jerome, exploring the spiritual significance of how thyroid function can be viewed in Judaism. Whether you're dealing with thyroid issues or simply want to learn more about this essential gland, this episode offers valuable insights you won't want to miss. - - - - -  YouTube: https://youtu.be/P9A8WCBoYnI - - - - -  Links: Dr. Jim Chialtis - https://functionalmedicine-sandiego.com/ David Jerome - https://open.spotify.com/show/3e5ZBZe6wXWNTPa5AMSoBe?si=MaRkfAGqTzWSuU-L9l8d5A - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by  Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 11m
  2. When Doctors Don't Listen : The Truth About Medical Gaslighting " with Dr . Aaron Hartman

    Apr 23

    When Doctors Don't Listen : The Truth About Medical Gaslighting " with Dr . Aaron Hartman

    Send us Fan Mail In this powerful episode, Dr. Aaron Hartman unpacks the often-overlooked reality of medical gaslighting—when patients’ symptoms are dismissed, minimized, or misunderstood within the healthcare system. With clarity and balance, he explores how this dynamic impacts trust, diagnosis, and long-term health outcomes, while offering practical insight for both patients and practitioners. In the Torah extro, Rabbi Shlomo Ben Zeev brings a deeper perspective, connecting the concept of truly “seeing” and validating another person to timeless Torah values. Together, this episode bridges modern medicine and ancient wisdom, highlighting the importance of listening, empathy, and truth in healing. - - - - -  YouTube: https://youtu.be/TwtGlAK2qMQ - - - - - -  Links: Dr. Aaron Hartman: https://richmondfunctionalmedicine.com/ Rabbi Shlomo Ben Zeev:https://drshtaygen.com/ - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by  Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 9m
  3. Are We Over Medicating? A Deep Dive into Polypharmacy with Dr. Jonathan Wiesen

    Mar 26

    Are We Over Medicating? A Deep Dive into Polypharmacy with Dr. Jonathan Wiesen

    Send us Fan Mail In this week’s episode of the Holy Health Podcast, we explore the powerful intersection of medicine and Torah. Dr. Jonathan Weisen joins us to unpack polypharmacy - why so many people today are taking multiple medications, the potential risks, and how patients can have smarter conversations with their doctors about simplifying care. Then Rabbi Peretz Segal brings a meaningful Torah perspective, offering insights that deepen how we think about health, responsibility, and balance in our lives. It’s a thoughtful conversation that blends modern medicine with timeless wisdom. - - - - -  YouTube: https://youtu.be/7hZCNqVR99Q - - - - -  Links: Dr. Jonathan Wiesen - Website: https://mediorbis.com/ LinkedIn Profile: https://www.linkedin.com/in/jonathan-wiesen--b7646417?utm_source=share_via&utm_content=profile&utm_medium=member_android Rabbi Peretz Segal - Website: https://www.mindmovers.org/about LinkedIn Profile: https://www.linkedin.com/in/peretz-segal?utm_source=share_via&utm_content=profile&utm_medium=member_android - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by  Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    53 min
  4. Are Modern Relationship's Failing Because Masculinity and Feminity Are Reversed? With Yehuda Kamman

    Mar 12

    Are Modern Relationship's Failing Because Masculinity and Feminity Are Reversed? With Yehuda Kamman

    Send us Fan Mail Today we’re diving into a topic that touches almost every relationship — the idea of polarity. What happens when men and women lose the natural dynamic that creates attraction, connection, and harmony? My guest today is Yehuda Kamman, who shares his perspective on something many couples are feeling but don’t always have the language for — the shift away from men being rooted in their masculine energy and women feeling disconnected from their feminine energy, and how that shift can impact intimacy, respect, and emotional connection in relationships. We talk about why this dynamic matters, how modern culture may be blurring these roles, and what it could look like for couples to rediscover a healthier balance. Whether you agree with everything or not, this conversation invites us to think deeply about how men and women show up for each other in partnership.  And at the end of the episode, we’ll hear a Torah insight from the wonderful Barbara Heller — comedian, actress, and passionate lover of Torah — who has managed to bring wisdom, humor, and heart together in a way that makes the Torah feel alive and relevant. - - - - -  YouTube: https://youtu.be/ev5OMAeiK4k - - - - -  Links: Yehuda Kamman - https://www.instagram.com/men_of_integrity_life?igsh=aW1vNnhpN3VldnZv Barbara Heller - https://www.instagram.com/barbieheller?igsh=MWRkMHFkaXh4dnlpZg== Barbara's podcast: https://www.barbheller.com/see-one-beautiful-soul-the-podcast - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by  Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 20m
  5. Feb 26

    Why Weight Won't Budge: A Nervous System Perspective on Women's Health

    Send us Fan Mail In  this episode, I’m joined by Ariane Hundt, clinical nutritionist and emotional biodecoding therapist, for a powerful conversation on weight, the nervous system, and why so many health-conscious women feel stuck despite doing everything “right.” Ariane reframes weight not as a problem to fix, but as an intelligent adaptation to stress, lack of safety, and unresolved emotional patterns. We explore why diets and protocols often fail long-term, how self-blame gets reinforced, and what actually shifts when the nervous system feels safe enough to change. The episode concludes with a Torah-based extro with Dini Coopersmith, bringing a deeper spiritual lens to the conversation. - - - - -  YouTube: https://youtu.be/V-wupUvAZZU - - - - - Links: Ariane Hundt: Website: http://www.arianehundt.com/ Instagram: https://www.instagram.com/decodeyourweight?igsh=cGR4dXdiOGthcnps https://www.linkedin.com/in/ariane-hundt-39b7b28?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app Dini Coopersmith  Website: https://www.reconnectiontrips.com Insagram: https://www.instagram.com/reconnectiontrips?igsh=NmoxNzhlZTBjOWg4 Dinicoopersmith@gmail.com digital@graphosprint.co.il - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by  Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 6m
  6. Why We Can't Afford to Ignore Sleep with Dr. Elie Gottlieb

    Feb 12

    Why We Can't Afford to Ignore Sleep with Dr. Elie Gottlieb

    Send us Fan Mail Sleep isn’t just about rest—it’s about regulation, repair, and resilience. In this episode, I’m joined by Dr. Elie Gottlieb of Sleep.ai to unpack what really affects our sleep, why so many people are exhausted even when they’re “doing everything right,” and how technology, stress, and modern life are quietly hijacking our nights. This is a practical, eye-opening conversation about sleep as a foundation for physical health, mental clarity, and emotional balance. To close, I’m joined by Rivky Krest, Torah educator, who brings a beautiful Torah perspective on rest, rhythm, and renewal. Through Torah wisdom, we explore why sleep isn’t a luxury—but a sacred act of trust, letting go, and making space for restoration. A powerful reminder that true rest nourishes not only the body, but the soul as well. - - - -  YouTube: https://youtu.be/d6MCjBdYFsY - - - -  Links: Dr. Elie Gottlieb - https://www.linkedin.com/in/eliewgottlieb?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app Website - https://eliegottlieb.com/ Intagram- https://www.instagram.com/dr.elie.gottlieb?igsh=MmgzcHl5bmgxcWN3 Rivky Krest - https://www.instagram.com/rivkyk?igsh=MXZtejkybTg3ZHliYg== - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by  Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 9m
5
out of 5
7 Ratings

About

Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.

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