Holy Health Podcast

Dara Saker
  • 5.0 (7)
  • NUTRITION
  • UPDATED DAILY

Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.

  1. Rooted in Wisdom: Ayurveda, Detox & True Whole-Body Healing

    2D AGO

    Rooted in Wisdom: Ayurveda, Detox & True Whole-Body Healing

    Send us a text In this episode, Dr. Jonathan Glass shares the timeless principles of Ayurveda and how personalized detox and balance are key to true, lasting whole-body healing. We explore how symptoms are signals, not enemies, and why restoring harmony is the foundation of real health. In the Torah Extro , Yardena Slater beautifully connects these ideas to Torah wisdom, revealing how balance, moderation, and mindful detox are deeply rooted in Jewish thought and spiritual health.  - - - - -  YouTube: https://youtu.be/JsIP5-l6dnc - - - - -  Dr.  Jonathan Glass: https://healingessencecenter.com/jonathan-glass/ Yardena Slater: https://www.instagram.com/renew_with_yardena?igsh=MXhlbTRkOWh4azh0bw== Stan Store: www.stanstore/renew_with_yardena - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 15m
  2. The Cholesterol Myth -Why Statins Aren't the Answer

    12/31/2025

    The Cholesterol Myth -Why Statins Aren't the Answer

    Send us a text In this episode, I sit down with Dr. Jim Chialtis to challenge the conventional narrative around cholesterol and statins. We dive into the root causes of high cholesterol and explore why it’s often a symptom of a much deeper imbalance, not the real problem itself. From inflammation and metabolic health to lifestyle and stress, this conversation reframes how we understand heart health from the inside out. Plus, stay tuned for a surprise Torah guest, who brings a powerful spiritual lens to the conversation—connecting physical healing with deeper purpose and perspective. This episode is for anyone ready to stop chasing symptoms and start understanding the bigger picture. - - - - -  YouTube: https://youtu.be/LfE3r1GlwVE - - - - -  Links: https://functionalmedicine-sandiego.com/ https://open.spotify.com/show/72T9eP8yhRk47CBPRCaZHg?si=4wZ5zQKPQtODnqptWuECYw - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    59 min
  3. Histamine Intolerance Unpacked: What’s Really Behind Your Reactions

    12/11/2025

    Histamine Intolerance Unpacked: What’s Really Behind Your Reactions

    Send us a text In this episode, clinical nutrition expert Jennifer Fugo breaks down what histamine intolerance really is—why symptoms show up, what drives histamine overload, and how to begin supporting your body without fear or confusion. Edan Green brings a Torah perspective, helping us understand our body’s signals through a spiritual lens and how awareness can guide healing. Clear, practical, and empowering—this conversation will help you finally make sense of your reactions. - - - - - YouTube: https://youtu.be/QMyzR8xd-cQ - - - - - Links: Main website: jenniferfugo.com JPodcast https://open.spotify.com/show/36gpKDHki71bJoUukSSOCR?si=OhCMXsXTTNy9Tn2xuxvxiwSocial / Media accounts Instagram: @jenniferfugoYouTube: https://youtube.com/@jenfugo?si=UbnR34MmKD4r3OQZTwitter (X): twitter.com/jenniferfugo LinkedIn: linkedin.com/in/jenniferfugo/Links for Edan Green https://www.instagram.com/soulfulmedia__?igsh=MXdyam8yM3Znd2JoeQ== - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 22m
  4. Breathe to Heal with Dr. Helen Porat

    11/27/2025

    Breathe to Heal with Dr. Helen Porat

    Send us a text In this uplifting episode of The Holy Health Podcast, Dara speaks with physical therapist Dr. Helen Porat about how conscious breathing can calm the nervous system, release stored tension, and restore emotional balance. As well as reset the stabilizing system, improve digestion ,restore pelvic floor health and so much more. This episode also features Torah insights from Nomi Levy and Liora Rosenblatt, who share how the breath — neshamah, the soul — is understood in Jewish thought as the bridge between body and spirit, and how reconnecting to our breath helps us return to clarity, purpose, and inner quiet. A short, powerful conversation reminding us that healing often begins with a single, intentional breath. - - - - -  YouTube: https://youtu.be/a5NAcq6X5zQ - - - - -  Links: Dr. Helen Porat - https://www.instagram.com/drhelen.brainbodydpt?igsh=MWV3NjRkZmVhNXhtdA== https://www.activatedpt.com/ Nomi Levy - https://www.instagram.com/nomiknowsnutrition?igsh=MTd5bnZnOW4wMG53ZA%3D%3D&utm_source=qr Liora Rosenblatt - https://www.instagram.com/torah_tzofia?igsh=ZWI3ZzRvNzRtaWlt https://tzofia.org/ Dr Shtaygen: https://www.drshtaygen.com - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 23m
  5. "The Healing Side of Hydrogen:The Miracle in Water"

    11/13/2025

    "The Healing Side of Hydrogen:The Miracle in Water"

    Send us a text Explore how hydrogen water supports cellular repair and inflammation control — and uncover the deeper Torah meaning of water and life. This week on Holy Health, we dive into the science behind hydrogen water with Dr. Paul  Barattiero founder of Echo Water. Discover how this tiny molecule may hold powerful anti-inflammatory and cellular healing benefits — and what makes it different from regular water. Stay tuned for our Torah extro with Rabbi Shlomo Ben Zeev, creator of Dr. Shtygen book stands, as we explore what the Torah reveals about the divine design of water and life itself. - - - - - YouTube: https://youtu.be/eQXlCalMJFM - - - - - Contact for Dr. Paul Barattiero  Website: https://echowater.com https://hydrogenwaterstudies.com/ DISCOUNT LINK: https://upf.ai/yz87kdzg Instagram: https://www.instagram.com/echohydrogen?igsh=cW5yZDFoZnRrOWg3 Contact Rabbi Shlomo Ben Zeev  https://www.drshtaygen.com https://www.rabbisbz.com - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    3 min
  6. The Healing Side of Nicotine - What Science Overlooked

    10/30/2025

    The Healing Side of Nicotine - What Science Overlooked

    Send us a text Join us on this enlightening episode of the Holy Health Podcast as we explore a paradigm-shifting topic: nicotine.  With leading wellness advocate Heather Gordon, we dive deep into the surprising role nicotine may play beyond smoking - especially its potential as an anti-inflammatory tool, modulator of the immune system, and support for brain and nervous-system health.  We unpack the science (what’s backed by research, what’s still speculative), the risks, and the possibilities - breaking through stigma and conventional thinking. Heather shares her personal healing journey - through autoimmune struggles, post-viral recovery, and the search for answers outside standard prescription-only approaches - leading her to an unconventional but compelling conversation about controlled nicotine usage and inflammation regulation.  We discuss how chronic inflammation underpins so many modern ailments, why the “villain” label for nicotine might obscure hidden therapeutic pathways, the importance of context, dosage, and supervision, and how this aligns (and clashes) with public health narratives. At the close of the episode, Heather Cohen offers a rich Torah-inflected extro: drawing parallels between physical healing, spiritual repair (tikkun), and our responsibility to steward our bodies and souls with wisdom and courage.  You’ll walk away with new questions, perhaps fresh hypotheses to explore, and a deeper appreciation of how faith, medicine, and personal agency intersect. - - - - -  YouTube: https://youtu.be/5Sz5TWuk_f0 - - - - - Links: Connect with Heather Gordon: Instagram / TikTok: @prettysickheather  Website: ProjectGoods.com - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1 hr
  7. Healing the Mind at the Root -with Dr. Achina Stein

    09/11/2025

    Healing the Mind at the Root -with Dr. Achina Stein

    Send us a text In this episode, I sit down with Functional Psychiatrist Dr. Acina Stein to explore how addressing root causes can transform mental health. We discuss integrative approaches, healing beyond medication, and practical steps for emotional resilience — plus a Torah extro with Bracha Krohn to bring a spiritual perspective into mental health. - - - - - YouTube: https://youtu.be/-cPbnuzESVo - - - - - Links: Bet Daniella http://www.beitdaniella.org/ Get help Israel https://gethelpisrael.com/ Milam https://www.milam.org.il/ Enosh https://www.enosh.org.il/english/ Maagalei Nefesh https://mnefesh.org/ - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 9m
  8. Building Bridges – Fostering a Healthy Relationship between Christians and Jews

    09/04/2025

    Building Bridges – Fostering a Healthy Relationship between Christians and Jews

    Send us a text Dara sits down with Tommy Waller of Ha-Yovel, a Christian Zionist who has been living in Israel for 20 years. We explore the power of mutual respect, shared values, and collaboration between our communities. Rabbi Tuly Weisz of Israel365 then brings the Torah perspective, highlighting why these connections are so essential in our time. - - - - -  YouTube: https://youtu.be/n7ZMTThQ3OU - - - - - Links: Tommy Waller: https://serveisrael.com/founders/ Instagram: https://www.instagram.com/theisraelguys?igsh=a29rZmo1MXkwdjYx YouTube: https://youtube.com/@theisraelguyssi=kobP05abA2emEf6J Rabbi Tuly Weisz: https://israel365.com/ Instagram: https://www.instagram.com/israel365_?igsh=ejFsZG56aGN0dmJ6 - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 35m
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Trailer

5
out of 5
7 Ratings

About

Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.

Information

  • Creator
    Dara Saker
  • Years Active
    2022 - 2026
  • Episodes
    93
  • Rating
    Explicit
  • Copyright
    © 2026 Holy Health Podcast
  • Show Website
    Holy Health Podcast

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