Surrendered Strength Radio

Nilan Lansing
  • 5.0 (1)
  • Christianity
  • Weekly

Surrendered Strength is a podcast for Christian men who want to build a strong body without losing their soul—and deepen their faith without going soft. This show lives at the intersection of fitness, faith, and surrender, where discipline meets dependence on God. Each episode tackles real conversations about strength training, mental toughness, leadership, and spiritual formation, all through a biblical lens. We talk about what it means to train hard, live with purpose, and surrender control—not as weakness, but as the pathway to true strength. This podcast is for men who are tired of shallow motivation and want lasting transformation. Men who understand that the strongest life isn't built on self-reliance alone, but on obedience, humility, and trust in Christ. Build your body. Sharpen your mind. Surrender your will. Because real strength starts on your knees. 💪✝️ Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect." (Romans 12:1-2)

  1. 2d ago

    Your Wife Isn't Responsible for Your Peace

    Men, are you walking in the Spirit, or are you allowing the desires of your flesh to control your life? It's easy to recognize the obvious sins in our lives. But what about the ones we overlook? The jealousy, envy, anger, bitterness, rivalry, and division that quietly creep into our marriages, families, and relationships? In this episode of the Surrendered Strength Podcast, I share a personal struggle from this past weekend that forced me to confront an uncomfortable truth: I wasn't walking in the Spirit. I was walking in the flesh. Through Galatians 5:16–24, we examine the difference between the works of the flesh and the fruit of the Spirit. While we often focus on avoiding obvious sinful behaviors, we can easily overlook the attitudes and emotions that slowly destroy our peace, relationships, and spiritual growth. We also explore the importance of contentment and how a lack of it can lead us down a dangerous path of comparison, jealousy, anger, and division. Here's the truth, men: Your wife isn't responsible for producing your peace. Your children aren't responsible for your joy. Your circumstances aren't responsible for your contentment. Those things must be rooted in Jesus Christ. As husbands, fathers, and leaders, we must be willing to examine the fruit we're producing—not just in public, but behind closed doors, where our character is truly tested. Are we producing love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control? Or are we allowing the desires of our flesh to dictate how we treat the people closest to us? The challenge: Take an honest look at your marriage, your work, your finances, and your daily interactions. What kind of fruit are you producing? Where have you allowed discontentment to take root? When you fall short, don't stay down. Repent, surrender your struggles to God, and get back up. You cannot produce the fruit of the Spirit while refusing to walk with the Spirit. And remember, brother, you don't have to fight these battles alone. If you're struggling with something you've been afraid to say out loud, reach out to a trusted brother or connect with me directly. There is strength in surrender and freedom in bringing our struggles into the light. Join THE STRONGHOLD, our weekly Strong Disciples Bible study and brotherhood gathering, every Tuesday at 1:00 PM Central. Together, we're building faith, developing discipline, and encouraging one another to become the men God has called us to be. COMMIT. TRUST. LET GOD. — PSALM 37:5

  2. 2d ago ·  Bonus

    You Might Enjoy: On Purpose with Jay Shetty

    Introducing BETH HOLLOWAY: The Heartbreaking Story of Natalee Holloway and Her Mother's 18-Year Fight For The Truth from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Beth Holloway, mother of Natalee Holloway, shares the full story of her 18-year search for answers after Natalee disappeared during a high school graduation trip to Aruba in 2005. She recounts the desperate first hours of the search, coming face to face with Joran van der Sloot, the corruption and dead ends that delayed justice for nearly two decades, and the 2010 extortion attempt that ultimately helped uncover the truth. Beth also opens up about the faith that sustained her through unimaginable loss and how she turned her grief into a mission to help young travelers stay safe. With Love and Gratitude, Jay Shetty Learn More. At https://chase.com/sapphirereserve Trigger Warning: The following series contains discussions of kidnapping which some viewers may find troubling. If you or someone you know is struggling, information and crisis resources are available at www.wannatalkaboutit.com JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Introduction 01:57 Who Was Natalee? 03:30 Childhood Memories And Her Nickname "Hootie" 05:10 Preparing For The Graduation Trip To Aruba 07:15 The Call That Natalee Never Made Her Flight Home 08:56 When a Mother's Instincts Take Over 13:10 Her Day Job Vs. Stepping Into Crisis Mode 14:20 The Private Jet to Aruba & First Suspect Details 17:00 A Strange Premonition 19:08 Arriving in Aruba and Finding Unexpected Support 21:00 Staying Mentally Strong During the Search 22:10 Tracking Clues To Carlos And Charlie's 25:11 Uncovering The Security Video And Joran's Identity 28:17 Confronting Joran At His Residence 33:25 False Leads and Alleged Corruption in Aruba 38:26 Using Media Pressure To Keep The Case Alive 43:10 Finding Strength Through Faith 45:13 The Frustration Of Catch-and-Release Arrests 48:30 Media Blame And Natalee's Safety Legacy 55:03 Touring High Schools To Turn Anger Into Purpose 01:01:51 Joran's 2010 Extortion Demand 01:08:27 Finally Reaching Answers And Closure 01:12:44 A Message Of Resilience And Safety Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Enjoy: On Purpose with Jay Shetty

  3. Oct 27

    The Prison of Unforgiveness: You Hold the Key

    What if the prison you've been living in has an unlocked door—and you're the one holding the key? Men, unforgiveness is one of the heaviest burdens we can carry. We hold on to resentment, bitterness, guilt, and shame, believing we're somehow holding others accountable for the pain they've caused us. But in reality, we may be the ones suffering the most. In this episode of the Surrendered Strength Podcast, we conclude our series on the core values of a Strong Disciple with one of the most challenging and freeing principles of following Jesus Christ: FORGIVENESS. Through the parable of the unforgiving servant in Matthew 18:23–35, Jesus reveals the incredible magnitude of God's mercy. We've been forgiven a debt we could never repay, yet we often struggle to extend that same forgiveness to others. And sometimes, the hardest person to forgive is ourselves. We explore how unforgiveness affects our marriages, families, relationships, and spiritual growth. We also confront the guilt and shame we continue to carry over sins God has already forgiven. Why do we keep trying to pay a debt that Jesus Christ has already paid? Forgiveness doesn't mean the hurt wasn't real, that the wrongdoing was acceptable, or that justice no longer matters. It means choosing to release the bitterness that keeps us imprisoned and trusting God with what comes next. Men, forgiveness isn't weakness. It's freedom. Your challenge: Identify someone you've been unwilling to forgive. Maybe it's your spouse, your children, someone from your past, or even yourself. Take it to God in prayer, choose forgiveness from the heart, and consider what step toward healing He is calling you to take. You don't have to remain a prisoner of your past. The door is waiting to be opened. You hold the key. Join us at THE STRONGHOLD, our weekly Strong Disciples Bible study and brotherhood gathering, every Tuesday at 1:00 PM Central. Connect with other men committed to growing in faith, building discipline, and holding one another accountable to God's Word. Surrendered Strength Ministry COMMIT. TRUST. LET GOD. — PSALM 37:5

  4. Oct 20

    Are You Willing to Hear and Accept the Truth?

    Men, are you willing to hear the truth, even when it's uncomfortable? And are you willing to hold yourself and your brothers accountable to God's standards? We live in a world where accountability is becoming increasingly rare. Standards are being compromised, truth is being avoided, and too many men are living without the discipline and direction God has called them to. In this episode of the Surrendered Strength Podcast, we continue exploring the core values of a Strong Disciple through Matthew 18:15–17, focusing on truth, accountability, and the importance of biblical brotherhood. Jesus teaches us that accountability isn't about condemnation or tearing someone down. It's about restoration, love, and helping a brother return to the truth. But accountability starts with us. Before we can lead our families, challenge our brothers, or influence the world around us, we must first be willing to examine our own lives and accept correction. We also explore how our identity in Christ establishes our purpose, our purpose gives us a mission, and our mission requires discipline. Without accountability, that discipline begins to fall apart. True freedom isn't the ability to do whatever we want. It's the ability to live out the purpose God created us for. Men, we weren't created to walk through life alone. We need brothers willing to speak truth into our lives, challenge us when we fall short, and encourage us to become the men God has called us to be. The challenge: Are you holding yourself accountable? Are you willing to be corrected? And are you willing to love another man enough to tell him the truth? Surrendered Strength Ministry COMMIT. TRUST. LET GOD. — PSALM 37:5

  5. Oct 9

    The One Is Worth Getting Uncomfortable For

    Are you willing to get uncomfortable to show someone the unconditional love of Jesus Christ? In Matthew 18:10–14, Jesus shares the parable of the lost sheep. The shepherd leaves the 99 to pursue the one who has gone astray. This is a powerful example of God's unconditional love and a core value every Strong Disciple should strive to imitate. In this episode of the Surrendered Strength Podcast, we continue exploring the core values of a Strong Disciple, focusing on unconditional love, obedience, and the willingness to step outside our comfort zones. I share a recent personal experience of feeling called by the Holy Spirit to speak up, but allowing fear and the opinions of others to hold me back. It was a reminder that following Jesus isn't about staying comfortable. It's about being obedient, even when we don't understand the outcome. As men, we often measure the significance of our actions by the results we can see. But what if that small act of obedience, that uncomfortable conversation, or that simple expression of love could change someone's life? Just as we train our bodies to endure discomfort and grow stronger, we must be willing to stretch ourselves spiritually. The question isn't whether following Jesus will make you uncomfortable. The question is whether you're willing to get uncomfortable for the one who needs His love. You may never know the impact of your obedience, but that doesn't make it insignificant. Commit. Trust. Let God. — Psalm 37:5 Join the Strong Disciples Brotherhood and discover how faith, fitness, discipline, and brotherhood can help you become the man God has called you to be. Surrendered Strength Ministry

  6. Sep 29

    The Strength of Humility

    Humility — A Core Value of a Strong Disciple The world often teaches men that strength means being first, being recognized, being right, and proving ourselves. Jesus teaches something radically different. In Matthew 18:1–5, the disciples ask Jesus who is greatest in the kingdom of heaven. Instead of pointing to the strongest, most accomplished, or most influential person, Jesus brings a child into their midst. He tells them that they must humble themselves like a child. That is the kind of strength we want to build through Strong Disciples. A Strong Disciple is humble. Humility isn't weakness. It is having the strength to stop making everything about ourselves. It's being willing to learn, willing to serve, willing to admit when we're wrong, and willing to put God's will above our own. A humble man doesn't need to prove that he's the strongest man in the room. He recognizes where his strength comes from. Humility allows us to surrender. Humility allows us to be corrected. Humility allows us to serve without recognition. Humility allows us to put our wives, children, brothers, and neighbors ahead of ourselves. Most importantly, humility reminds us that Jesus is the King—we are His disciples. Strong Disciples aren't men trying to build their own kingdoms. We are men surrendering ourselves to God so He can use our strength to build His. Core Value: HUMILITY We don't seek to be greater than others. We seek to become more like Jesus. Matthew 18:4: "Whoever humbles himself like this child is the greatest in the kingdom of heaven." Discover more with Surrendered Strength Ministry

  7. Sep 22

    But Did You Die? When Life Feels Like More Than You Can Carry

    What if the thing you thought would break you is actually building you? Life can feel heavy. Marriage. Finances. Work. Purpose. Temptation. Failure. The uncertainty of what comes next. And in the middle of it all, we can become so focused on the weight we're carrying that we forget one simple truth: God is still carrying us. In this episode of the Surrendered Strength Podcast, Nilan builds on the message from Under the Weight with a simple—and slightly humorous—question he often imagines Jesus asking at the end of a difficult day: "But did you die?" You made it through. Maybe it hurt. Maybe it wasn't pretty. Maybe you didn't understand why God allowed it. But you're still here—and you didn't walk through it alone. Through Matthew 6:34, 2 Corinthians 1:3–5, John 14:1, 1 Corinthians 10:13, and James 1:2–3, we look at what Scripture teaches us about trials, suffering, temptation, perseverance, and trusting God when life feels like more than we can handle. Because sometimes life IS more than you can handle on your own. That's the point. We aren't called to carry everything through our own strength. We're called to surrender, trust God, lean on our brothers, and allow our trials to strengthen our faith. Just like training in the gym, you don't lift the entire workout in one rep. One rep. One set. One day at a time. Men, you're not alone. Keep moving forward. Keep surrendering the weight. Keep trusting God. Commit. Trust. Let God move. And if today felt like it nearly broke you... But did you die?

  8. Sep 8

    Under the weight: Stop trying to carry it all

    What if the weight you're carrying isn't meant to be lifted all at once? In the gym, there's a reason we train in sets and reps. If you tried to lift the total weight of an entire workout in one rep, it would crush you. Life works the same way. The pressure of your finances. Your marriage. Your career. Your purpose. Your responsibilities. Your struggles. When you try to carry all of it at once—and especially when you try to carry it in your own strength—the weight can become overwhelming. In this episode of the Surrendered Strength Podcast, Nilan shares a lesson God has been teaching him through his own struggles: you don't need strength for the entire journey today. You need strength for the next rep. Each day is a set. Each challenge is a rep. And through every one, God is building your faith, strengthening your spirit, and teaching you to depend more deeply on Him. You don't have to figure out the whole year. You don't have to figure out the whole month. You don't even have to carry the entire day at once. Get through the next rep. Surrender the weight to God. Draw your strength from Him. Then do it again. As Psalm 37:5 reminds us: commit, trust, and let God act. If you're carrying more than you think you can handle right now, this episode is for you. You are not alone. Stop trying to carry it alone. Walk with God. Walk with brothers.

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Surrendered Strength is a podcast for Christian men who want to build a strong body without losing their soul—and deepen their faith without going soft. This show lives at the intersection of fitness, faith, and surrender, where discipline meets dependence on God. Each episode tackles real conversations about strength training, mental toughness, leadership, and spiritual formation, all through a biblical lens. We talk about what it means to train hard, live with purpose, and surrender control—not as weakness, but as the pathway to true strength. This podcast is for men who are tired of shallow motivation and want lasting transformation. Men who understand that the strongest life isn't built on self-reliance alone, but on obedience, humility, and trust in Christ. Build your body. Sharpen your mind. Surrender your will. Because real strength starts on your knees. 💪✝️ Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect." (Romans 12:1-2)

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