More Sugar Podcast

Amanda callender
  • 5.0 (5)
  • Mental Health
  • Updated Biweekly

Renowned Author of Sugar in My Grits brings you More Sugar!! Real life conversations, navigating relationships, life and loss and real life healing. “The greatest healing for me is helping someone else. Every time I have a conversation I feel better. So, what better way to heal than a Podcast”. - Amanda Callender

  1. 08/11/2025

    GRIEVING WHAT'S NOT DEAD w/ Tracie Johnson

    In this episode of the More Sugar Podcast, Amanda Callender and her guest Tracy explore the multifaceted nature of grief, particularly focusing on ambiguous grief—the loss of things that aren't dead, such as friendships, jobs, and even parts of oneself. They discuss the importance of friendships, the challenges of making new connections as adults, and the emotional work required to navigate loss and personal growth. The conversation emphasizes that grief is a reflection of love and that healing is a personal journey that can lead to deeper self-understanding and renewed connections. In this conversation, Amanda and Tracie explore the complexities of friendships, loyalty, and the emotional challenges that arise in relationships. They discuss the importance of communication, the impact of ego on apologies, and the process of navigating ambiguous grief. The dialogue emphasizes the need for self-discovery and authenticity in relationships, as well as the significance of surrounding oneself with supportive individuals during personal growth.

    1h 18m

  2. 07/29/2025

    UNPACKING CHURCH HURT WITH DANI

    In this episode of the More Sugar podcast, Amanda Callender engages in a heartfelt conversation with Dani, a stroke survivor and author, about the complexities of healing, particularly in relation to church hurt. They explore personal journeys of faith, the importance of forgiveness, and the challenges of finding a supportive church community. Dani shares her experiences with church dynamics, the impact of personal trauma, and the necessity of taking responsibility for one's healing. The discussion emphasizes the need for compassion, understanding, and the pursuit of joy and peace in the face of adversity. Please listen as Dani and I unpack Church Hurt!!

    1h 3m

  3. 06/16/2025

    My Brothers Keeper with Adia Terry

    In this heartfelt conversation, Amanda and Adia explore the profound impact of grief and loss, particularly focusing on the loss of siblings. They discuss the complexities of navigating relationships after such a loss, the role of spirituality in coping, and the importance of self-forgiveness. Adia shares her experiences as a mental health therapist, emphasizing the need for genuine support and understanding during the grieving process. The conversation highlights the often-overlooked emotional struggles associated with grief and the significance of sharing personal stories to foster connection and healing. In this conversation, Amanda and Adia explore the complexities of grief, the impact of loss on daily life, and the importance of understanding suicidal ideation. They share personal stories about their loved ones, discuss the judicial system's handling of tragic events, and reflect on the legacies left behind. The dialogue emphasizes the need for compassion, the challenges of navigating grief, and the search for joy amidst sadness.

    1h 23m

  4. 05/09/2025

    Sitting Up In My Room... Discussing Resilience with Dr. Chenille Johnson

    When someone says we are resilient it's treated like a badge of honor. Yeah, being resilient is great and all, but at what cost? What do we lose by constantly having to be strong? What happens when we hit a wall? What happens when you run into yourself? Are you prepared for what you discover? Check out my conversation with Dr. Chenille Johnson and her journey. I pray this conversation blesses you as it did me.

    1h 8m

  5. 04/28/2025

    Sitting Up in my room....Discussing Resilience with Urana Lawrey

    Most people run from their purpose because it's often heavy. Urana not only understands her purpose, but she boldly walks in it. She understands her assignment from God and gets up daily to inspire others to do the same. However this didn't come without a journey. Take a listen to my conversation with Urana. Take what you need. I pray this blesses you as it did me.

    1h 17m

  6. 03/17/2025

    Sitting up in My Room....Discussing PTSD

    In this episode of the More Sugar Podcast, Amanda Callender and her guest Rachel discuss the complexities of PTSD, exploring its definitions, symptoms, and personal experiences. Rachel shares her journey through trauma, the impact on her relationships and parenting, and the importance of seeking help and healing. The conversation emphasizes the need for open communication, understanding, and intentional healing in the face of life's challenges.

    1h 25m

  7. 03/11/2024

    BIG CONVERSATIONS....LITTLE KID BIG WORLD WITH JAX CALLENDER

    Parenting is one of my most joyful and challenging jobs. I can't imagine how a kid feels in this big world filled with social media, peer pressure, and bullying just trying to fit in. What better kid to ask that my own. Check out my conversation with Jax Callender.

    35 min

  8. 03/03/2024

    BIG CONVERSATIONS......TOXIC PARENTS WITH SALIMA RASHIDA

    What happens when there is no closure? This was one of my tougher conversations. Pain will either fuel you or kill you. I decided to have some BIG CONVERSATIONS on my podcast for my 50th birthday. Check out my conversation with Salima Rashida about toxic parents.The More + Sugar Podcast. There's always something more. Audio available on all streaming platforms. Video available on the More + Sugar Podcast You Tube channel.

    1h 15m
See All (31)

Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

Renowned Author of Sugar in My Grits brings you More Sugar!! Real life conversations, navigating relationships, life and loss and real life healing. “The greatest healing for me is helping someone else. Every time I have a conversation I feel better. So, what better way to heal than a Podcast”. - Amanda Callender

Information

  • Creator
    Amanda callender
  • Years Active
    2022 - 2025
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © Amanda callender
  • Show Website
    More Sugar Podcast