Constant Pursuit with Stanley Chock

Constant Pursuit

A growth and mindset podcast.

  1. Oct 21

    The 4 Fitness Foundations Every Beginner Needs

    Fitness can feel complicated when everyone seems to be giving you different advice. But before worrying about all the smaller details, there are four basic areas you need to understand. In this episode, I break down four foundations of improving your health: • How hard you exercise• How consistently you exercise• How you approach nutrition• How well you sleep and recover I also talk about the constant search for balance. Your schedule, energy, training, and nutrition won’t look exactly the same every day. The goal is to recognize when something has fallen out of balance and continue working your way back. The sooner you understand these foundations, the easier it becomes to make decisions and move forward with your health. Constant Pursuit is a podcast hosted by Stanley Chock that challenges and encourages you to keep moving forward and grow physically, mentally, and spiritually—one step at a time. If this episode helped simplify fitness for you, follow the podcast and share it with someone who is trying to get started. Connect with me:Instagram: https://www.instagram.com/stanleychockYouTube: https://www.youtube.com/c/StanleyChockFitness coaching: https://stanleychock.com Keep improving.

  2. Oct 14

    Come Back to the Rock: Staying Steadfast When Faith Gets Hard

    Faith can feel steady when life is calm. But when the water rises and the current gets stronger, holding your ground becomes much harder. In this episode, I compare our walk with Christ to walking from the beach into the ocean. At first, the water is shallow and peaceful. Then the tide rises, the waves grow stronger, and you can begin to lose your footing. Jesus is the rock beneath us. Being steadfast doesn’t mean we will never struggle, drift, or get knocked down. It means continuing to find our way back to Him when we do. If you’ve fallen away from your faith or feel like life is pulling you further from Jesus, this episode is a reminder that you can come back to the Rock. Constant Pursuit is a podcast hosted by Stanley Chock that challenges and encourages you to keep moving forward and grow physically, mentally, and spiritually—one step at a time. If this episode encouraged you, follow the podcast and share it with someone who may need the same reminder. Connect with me:Instagram: https://www.instagram.com/stanleychockYouTube: https://www.youtube.com/c/StanleyChockFitness coaching: https://stanleychock.com Keep improving.

  3. Oct 4

    How to Attract the Right People by Becoming the Right Person

    Most of us think about the kind of people we want in our lives. How often do we ask whether we are becoming that kind of person ourselves? In this episode, I share a story about going out by myself and realizing how much I missed being with my family. It made me think about what draws us toward certain people and what makes someone valuable in the lives of others. If we want to attract the right people, we also have to become people who serve, support, and add something meaningful to the lives around us. Constant Pursuit is a podcast hosted by Stanley Chock that challenges and encourages you to keep moving forward and grow physically, mentally, and spiritually—one step at a time. If this episode helped you, follow the podcast and share it with someone you value having in your life. Connect with me:Instagram: https://www.instagram.com/stanleychockYouTube: https://www.youtube.com/c/StanleyChockFitness coaching: https://stanleychock.com Keep improving.

  4. Sep 27

    The Three Pillars of Growth: Mental, Physical, and Spiritual

    Growth affects every part of our lives. When we neglect ourselves physically, mentally, or spiritually, the other areas eventually feel it too. In this episode, I talk about the three pillars of constant pursuit: physical, mental, and spiritual growth. We may never completely master all three, but continuing to work on each one can help us build a stronger, healthier, and more grounded life. Even if fitness isn’t your main focus right now, your physical health still deserves consideration. The same is true for your mind and your faith. The goal is to keep moving forward in each area, one step at a time. Constant Pursuit is a podcast hosted by Stanley Chock that challenges and encourages you to keep moving forward and grow physically, mentally, and spiritually—one step at a time. If this episode helped you, follow the podcast and share it with someone who is committed to growing. Connect with me:Instagram: https://www.instagram.com/stanleychockYouTube: https://www.youtube.com/c/StanleyChockFitness coaching: https://stanleychock.com Keep improving.

  5. Sep 20

    They’d Do It for You. Would You Do It for Them?

    If someone were willing to stick their neck out for you, would you do the same for them? In this episode, I talk about sacrifice, loyalty, and what it means to put yourself out there for another person. I also share the part I’m still wrestling with: I’m not sure what I would be willing to sacrifice for someone else. It’s a question I think we should be willing to ask ourselves, especially when someone has already shown up for us. Constant Pursuit is a podcast hosted by Stanley Chock that challenges and encourages you to keep moving forward and grow physically, mentally, and spiritually—one step at a time. If this episode made you think, follow the podcast and share it with someone you’d want to have this conversation with. Connect with me:Instagram: https://www.instagram.com/stanleychockYouTube: https://www.youtube.com/c/StanleyChockFitness coaching: https://stanleychock.com Keep improving.

  6. 06/23/2024

    Yoko Chock - Marriage Challenges & Blessings || Constant Pursuit

    In this episode my wife and I talk about our life together, marriage challenges, and much more. Follow along to learn what we did to strengthen our marriage through kindness and communication. Video Podcasts are uploaded every month on YouTube - Subscribe and hit the notification bell to keep up to date on new episodes || https://www.youtube.com/c/StanleyChock

  7. 05/06/2024

    Stanley Chock - Present Day Actions, Future Day Thinking || Constant Pursuit

    I talk about a few topics including; dealing with grief, how disciplined exercise helps with life, and living life one step at a time. I just want to say a quick thank you to all of our listeners. Constant Pursuit has come a long way and I want to appreciate you all every step of the way. More great episodes coming out this year. Again, thank you for all you do for the podcast. Video Podcasts are uploaded every month on YouTube - Subscribe and hit the notification bell to keep up to date on new episodes || https://www.youtube.com/c/StanleyChock

  8. 04/08/2024

    Tai Mahawon - Values and Methods, Family Rejection, and Being Present || Constant Pursuit

    Tai and I talk about several things in this episode; from feeling rejection from his family, to watching his calling change or shift, and living with values that don't change but how our methods are always changing. Congratulations to Tai and Yamaree for their new child being born in May. It's an exciting time for them so show them some love if you get the chance. If you want to see what Tai is doing or you are looking for an Audio Engineer to help mix your church check him out here - Instagram: Taimahawon Website: Taimahawon.com Video Podcasts are uploaded every month on YouTube - Subscribe and hit the notification bell to keep up to date on new episodes || https://www.youtube.com/c/StanleyChock

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A growth and mindset podcast.

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